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#Jumpsquad Reel by @scbc_icedance - Jump Squat or Jump Squad? 🤔 💥💪🏼⛸️Building power, height, and control-all with a little fun and a lot of sweat. Who says jumping is for singles an
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SC
@scbc_icedance
Jump Squat or Jump Squad? 🤔 💥💪🏼⛸️Building power, height, and control—all with a little fun and a lot of sweat. Who says jumping is for singles and pairs? 🤣🦘 #SCBCIceDance #OffIceJumps #JumpSquad #SkaterStrength #TrainingCanBeFun #FlyHigher #SCBC #icedance #fitness
#Jumpsquad Reel by @jojomoflow - 🔸 Gecko 🦎 Tech 🔸 Found a new spot today which enabled a "around the corner" technique I've been wanting to try for a long time now! Finally found
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JO
@jojomoflow
🔸 Gecko 🦎 Tech 🔸 Found a new spot today which enabled a ”around the corner” technique I’ve been wanting to try for a long time now! Finally found a spot! Will deffo come back to this for more variations! Always inspired by the Goats; @shun_pkfr @kentatsuboi_ @withrussianaccent to do more weird, funky wall movements ➖➖➖➖➖➖➖➖➖➖ 👕 @_eveleigh 🩳 @cottonon 👟 @ollopk 🎥 @dylanpawson ➖➖➖➖➖➖➖➖➖➖ #parkour #freerunning #jumps #brisbane #australia #reachescape #jumpsquad #shuncatleap
#Jumpsquad Reel by @keinanbriggs (verified account) - How to triple jump "drop leg" tutorial. The drop leg is a forgotten piece of the triple jump hop phase. By understanding this you will gain feet in
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KE
@keinanbriggs
How to triple jump “drop leg” tutorial. The drop leg is a forgotten piece of the triple jump hop phase. By understanding this you will gain feet in your overall distance. Here is a step by step breakdown of how I teach it. Want to get a full scientific breakdown of the "Drop leg"? Check out my "Drop Leg Workshop": https://www.leapmentality.com/dropleg Are you looking to gain more knowledge? visit http://leapsquadacademy.com/
#Jumpsquad Reel by @justflysports (verified account) - We talk a lot about stiffness, but stiffness is nothing without extensibility and external rotation qualities, and the coordination that ties is all t
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JU
@justflysports
We talk a lot about stiffness, but stiffness is nothing without extensibility and external rotation qualities, and the coordination that ties is all together. High level athletics is poetry of many qualities, in motion. #plyometrics #triplejump #athletics #plyometrictraining #biomechanics
#Jumpsquad Reel by @furbabiesplus - Precision. Power. Pure chaos. 🐸💦 Watching a frog leap over water to catch its prey is like seeing a tiny superhero in action-except with way more
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FU
@furbabiesplus
Precision. Power. Pure chaos. 🐸💦 Watching a frog leap over water to catch its prey is like seeing a tiny superhero in action—except with way more splash! Did you know some frogs can jump over 20 times their body length? That’s like a human jumping over a school bus! 🚀 But let’s be real, half the time they just face-plant into the water like a clumsy little athlete. 😂 Nature’s tiny acrobats at their finest! #frog #froglife #leapoffaith #natureninja #jumpsquad #pondolympics #snackattack
#Jumpsquad Reel by @sxlgymnastics - Let's get it started 🏃💥 Our Parkour Comp Squad finished off their final Term 2 training with a fun running challenge - speed, power, and plenty of l
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SX
@sxlgymnastics
Let’s get it started 🏃💥 Our Parkour Comp Squad finished off their final Term 2 training with a fun running challenge - speed, power, and plenty of laughs to wrap up the term in style! Ready to run, jump, and move with us in Term 3? Enrol now or book a trial and join the parkour fun!🔥 #parkourkids #sxlparkour #parkouraustralia #freerunning #parkourlife #trainhardlandsoft #parkourchallenge #runjumpplay #jumpsquad #term3ready #activekids #fliplife #youthparkour #getmoving #parkourreels #activereels #instareels
#Jumpsquad Reel by @atletiazzurri - Looking springy! 😮‍💨🐰 @wayne_jumpsquad8 ( 📹: @trackwired )
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AT
@atletiazzurri
Looking springy! 😮‍💨🐰 @wayne_jumpsquad8 ( 📹: @trackwired )
#Jumpsquad Reel by @mira_wate (verified account) - Hauptberuflich Seilspringen? Klingt verrückt - ist aber so! 😄 Hi, ich bin Mira - mehrfache deutsche Meisterin & zertifizierte Rope Skipping Traineri
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MI
@mira_wate
Hauptberuflich Seilspringen? Klingt verrückt – ist aber so! 😄 Hi, ich bin Mira – mehrfache deutsche Meisterin & zertifizierte Rope Skipping Trainerin. Gemeinsam mit Lena nehme ich euch in den nächsten Wochen mit in die bunte Welt des Seilspringens 🌀 Ob Fitness, Fokus oder einfach nur Spaß – wir zeigen euch, wie Rope Skipping nicht nur euren Körper, sondern euer ganzes Leben verändern kann! 💥 Seil geschnappt? Let’s jump! 🔥 #jumpinnow #ropeskipping #jumpsquad #seilspringen #fitmitspaß
#Jumpsquad Reel by @qissqingdao - Sky High Spikes | Boys Volleyball in Flight! Mid-air magic, team spirit and pure elevation - our boys take flight in every frame. From warm-up hops t
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QI
@qissqingdao
Sky High Spikes | Boys Volleyball in Flight! Mid-air magic, team spirit and pure elevation — our boys take flight in every frame. From warm-up hops to game-day leaps, this reel captures the heart of our hustle. #VolleyballVibes #SquadGoals #JumpSquad #qisssharks #qissqingdao #qissinternationalschool #qissmoments
#Jumpsquad Reel by @justflysports (verified account) - This old Soviet clip was one of my original plyometric inspirations. Back 10+ years ago, my main values were maximal intensity depth jumps and hurdl
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JU
@justflysports
This old Soviet clip was one of my original plyometric inspirations. Back 10+ years ago, my main values were maximal intensity depth jumps and hurdle hops (which are still amazing) but now I see such massive value in the parkour type elements, gymnastics, hurdling and training in nature. Given this is around 40-50 years old, we need to ask, how has training built on this… or has it regressed? There is so much to unpack from the past, and it should be the starting point for coaches to understand where to go. #plyometrics #plyometric #highjumptraining #athleticperformance #plyometrictraining
#Jumpsquad Reel by @bca_tf - Who did it better: Tessa or the Italian Stallion?? Being different isn't about who you are; it's about what you're willing to do. Grinding through y
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BC
@bca_tf
Who did it better: Tessa or the Italian Stallion?? Being different isn’t about who you are; it’s about what you’re willing to do. Grinding through your Hawaii vacation to prepare for the Junior Olympics puts you in the right position to ‘be different.’ #heptathlete #jumpsquad #highjump #longjump #TrackLife #SandWorkouts #RockyInspiration #different
#Jumpsquad Reel by @airriderz_portchester - 👀 This is your sign…
Send this to someone you NEED to visit Air Riderz with 👯‍♂️💥 Whether it's jumping, climbing, or just causing chaos together -
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AI
@airriderz_portchester
👀 This is your sign…
Send this to someone you NEED to visit Air Riderz with 👯‍♂️💥 Whether it’s jumping, climbing, or just causing chaos together — tag your go-to adventure buddy and start planning that visit 🧗‍♀️🎉 #AirRiderz #TagYourBestie #TrampolineFun #SendThisToThem #ParkPlans #JumpSquad #nystate #westchester #IndoorFun #WeekendPlans #ThingsToDoTogether

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