#Karanas

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#Karanas Reel by @natyakalavidyalaya - Practice of movements from Natyasastra 

Course starts soon . Registrations are open . 
Fill the form in the bio and wait for our response through ema
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@natyakalavidyalaya
Practice of movements from Natyasastra Course starts soon . Registrations are open . Fill the form in the bio and wait for our response through email. Do share it among your friends who might be interested in learning . #natyasastra #karanas #training
#Karanas Reel by @vithya_arasu - Learn the 108 Karanas with the basics . 

Online classes are beginning soon . 
Long term - 2 years 
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I am sure that the experience of learning th
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@vithya_arasu
Learn the 108 Karanas with the basics . Online classes are beginning soon . Long term - 2 years . . I am sure that the experience of learning the 108 Karanas is over the moon . Do find the link in our bio to fill the form and wait for the responses . @natyakalavidyalaya and @indira_performing_arts have collaborated on this course and we are very glad to have completed 5 years of our journey teaching over 200 students. We are also happy that we were able to give scholarships and offer free education to more than 30 students . . Very humbled to be teaching something that I really can’t see myself without . Forever grateful to have learnt it in Nrithyodaya , Chennai under the guidance of Guru. Dr. Padma Subrahmanyam, Guru. Smt . Uma Sriram and Guru . Dr. Gayathri Kannan . . Dancing and practicing along with me are @miriammadasi and @_beijaflore_ Two gems from Ukraine (Raw recording of a class that was taken 10 months back) . #karanas #natyasastra #online #classes
#Karanas Reel by @nritya_nivedya (verified account) - Karana Series 3✨

Valitorukam is the third out of the series of 108 Karanas. Performing the karanas slow is challenging and requires muscle control an
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@nritya_nivedya
Karana Series 3✨ Valitorukam is the third out of the series of 108 Karanas. Performing the karanas slow is challenging and requires muscle control and balance. This one Karana is especially my favourite, but equally tricky to balance and stay steady. Gratitude to Dr. Padma Subramanian for the research and reconstruction of these beautiful movements! Gratitude to Padhukka and Gayathri Akka from whom I had the fortune of learning this treasure. Learn Bharatanatyam with Mindfulness @nritya_nivedya . . . . . #108karanas #natyashastra #karanas #indianclassicaldance #dance
#Karanas Reel by @drjanakirangarajan - A little exploration of a cAri… I learned the KaranAs when I was very young, early teens… I learned them as a natural part of my dance training and no
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@drjanakirangarajan
A little exploration of a cAri… I learned the KaranAs when I was very young, early teens… I learned them as a natural part of my dance training and not as some special movements … ever grateful to that kind of learning for they are a natural part of my dancing body and organically flow into my being… I have been consistently incorporating them as part of my choreographies for many decades now for that is how I move- in spite of the heavy resistance and quite a bit of mockery that I experienced early on in my career… My tryst with them extends beyond what I was taught … I have been exploring them, not just for a deeper insight about them but to gain a nuanced understanding of my dancing body as it matures and evolves…a simple movement like this can reveal many intricate details about our dancing body… Movements are not just mere movements ; they can be powerful tools to keep realizing ourselves- physically and beyond! #bharatanatyam #dance #bharatanatyamdancer #dancer #dancemovement
#Karanas Reel by @dancerukmini (verified account) - I started learning Karanas with Sundari akka when I was about 12 or 13 yrs old. It was a systematic slow process that lasted almost 7 years to go thro
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@dancerukmini
I started learning Karanas with Sundari akka when I was about 12 or 13 yrs old. It was a systematic slow process that lasted almost 7 years to go through the 108 karanas. I practice now with Gayathri akka and Paddu akka. Even after so many years… I keep going through the basics, slowly, mindfully. And every time that I do, I find new things to fix. I’m staring at the mirror and not really using my eyes for the most part of this video because I’m checking my alignment and fixing small things as I practice and repeat… (clearly having too much fun with that chaturam 😂) #dancerlife #keepgettingbetter #practise #bharatanatyam #karanas #natyashastra
#Karanas Reel by @hashnasiva - I had to do it 🥀 @katseyeworld 
 
#gabriela #katseye #bharathanatyam #southindianclassicaldance #southasian #karanas #fyp #explore #trending
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@hashnasiva
I had to do it 🥀 @katseyeworld #gabriela #katseye #bharathanatyam #southindianclassicaldance #southasian #karanas #fyp #explore #trending
#Karanas Reel by @nandhinisubbulakshmi.dance - Double the joy to share dance with @snehaabhagwat 
Much love! 
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🧠 - @madurapponnu 
🎶 - Kalakriya series - Kathanakuthuhalam thillana by Dr. B
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@nandhinisubbulakshmi.dance
Double the joy to share dance with @snehaabhagwat Much love! . . . . 🧠 - @madurapponnu 🎶 - Kalakriya series - Kathanakuthuhalam thillana by Dr. Balamuralikrishna [ Bharatanrityam, Karanas, Thillana, Bengaluru, dancers] #southasianart #karanas #fyp #explorepage #bengalurudiaries #bharatanrityam #bharatanrityamdancers #thillana
#Karanas Reel by @reshmadance (verified account) - Dear friends and well wishers,

With the blessings of Guru.Padma Vibhushan Dr.Padma Subrahmanyam and Guru Dr.Gayatri Kannan I am very happy to announc
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@reshmadance
Dear friends and well wishers, With the blessings of Guru.Padma Vibhushan Dr.Padma Subrahmanyam and Guru Dr.Gayatri Kannan I am very happy to announce that I will be embarking on the journey of teaching the KARANAS. Truly grateful and humbled by their generosity and trust as I take a step towards sharing this priceless knowledge. If you are a student of dance and are interested in learning the 108 Karanas course with me please fill the form (LINK IN BIO.) Looking forward 🙏🏽 #karanas #natyasastra #108karanas #marga
#Karanas Reel by @l_jasminekaur_l - The first Karana Talapuṣhpapuṭam.

Wanted to learn the Karanas since the time I was 13. Now that I have technically learnt them, it's time to internal
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@l_jasminekaur_l
The first Karana Talapuṣhpapuṭam. Wanted to learn the Karanas since the time I was 13. Now that I have technically learnt them, it's time to internalise, practice and own these movements. I am going to try. It's a long way ahead:) #karanas #bharatanrityam #dance
#Karanas Reel by @dancerukmini (verified account) - "Karanas" are the movements prescribed according to the natyashastra. Dr Padma subramanyam is solely responsible for reviving this movement tradition
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@dancerukmini
“Karanas” are the movements prescribed according to the natyashastra. Dr Padma subramanyam is solely responsible for reviving this movement tradition through her research. I’m lucky to have been exposed to this tradition from a young age. It has given my Bharatanatyam a life and vigour that I cannot explain. I used to study with Guru Sundari Santhanam when i was young. After her passing, in more recent years I’ve been revisiting the essentials with @_gayatrikannan_ and Paddu Akka. It has made a world of difference to me and to my dance and I’m deeply grateful for the karanas and for their efforts in bringing to my body of movement. I’ve used karanas in this video. Just improvised…. So probably not the exact connections - but motivated by karanas. Video @vivianambrose #teachers #karanas #bharatanatyam #natyashastra #indianculture #dance #tradition #dramaturgy #charis #padmasubrahmanyam #heritage #templesculpture
#Karanas Reel by @nirupama_rajendra (verified account) - The delightful @colleena_shakti at Abhinava. What makes her special is her keen interest in our culture, her passion & dedication to Indian classical
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@nirupama_rajendra
The delightful @colleena_shakti at Abhinava. What makes her special is her keen interest in our culture, her passion & dedication to Indian classical dance, be it Odissi or the Karanas. So beautifully she renders them. This shows the magnanimity of Bharatha’s art which like a mother lovingly embracing and nurturing all the deshi styles. In the eyes of Sage Bharatha & views of Dr Padma Subrahmanyam who re-constructed the 108 Karanas “ Any movement which is beautiful and aesthetically appealing is essentially a KARANA” Deep gratitude to Paddu Akka who brought this art to life. I am forever indebted to my Guru Smt Sundari Santhanam who taught me the Karanas. If you are a pursuer of any classical dance forms like Kathak, Odissi, Kuchipudi, Bharathanatyam or others and are interested in getting an experience of this extraordinary knowledge system , you are most welcome to join our classes. DM us for the classes in Natyashastra movements. Dancers in our class : @rohjayaram @smruthivishwanath @medha.varakhedi @ramdas.indu Music: @tablapraveen Vocal : @varijashree Video : Vasudha @vasudha_itagi_prahalad #natyashastra #indianculture #traditional #karanas #bharathanatyam #odissi #kathak #danceeducation #dancer #nirupamarajendra #abhinavadancecompany
#Karanas Reel by @dancerukmini (verified account) - Karanas are the basic unit of movement according to the Natyashastra. 

I use karanas in my Bharatanatyam choreography because I have come from a line
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@dancerukmini
Karanas are the basic unit of movement according to the Natyashastra. I use karanas in my Bharatanatyam choreography because I have come from a lineage that uses Karanas. Guru Padma Subrahmanyam revived the karanas through her extensive research and so many of us have benefitted from her work. Some people presume that my Bharatanatyam work is more “modern” or “contemporary” , but perhaps it is the karanas that are misleading. They are in fact very very ancient! Just enjoying some time in this beautiful place in Pondicherry…. #karanas #dancer #traditionaldance #bharatanatyam #bharatanatyamdancer

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