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#Keephammering Reel by @hubermanlab (verified account) - THE IMPORTANCE OF DOING HARD THINGS & OVERCOMING INVOLUNTARY CHALLENGES • - Excerpt from the Keep Hammering Collective Podcast hosted by @cameronrhane
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@hubermanlab
THE IMPORTANCE OF DOING HARD THINGS & OVERCOMING INVOLUNTARY CHALLENGES • - Excerpt from the Keep Hammering Collective Podcast hosted by @cameronrhanes w/guest @hubermanlab discussing how navigating involuntary hardships and deliberately embracing self-imposed challenges is the route to confidence. - The episode covers a wide range of topics @hubermanlab has not discussed elsewhere related to science, fitness, the trajectory into and within research and teaching, navigating challenges of various kinds & faith. - Deep thanks to @cameronrhanes & team for hosting me— it was an amazing day I will never forget. Also, thanks to you Cam, I’m now completely hooked on archery! - You can find this and all other episodes of the Keep Hammering Collective podcast in all formats on YouTube, Apple, and Spotify. - Meanwhile, please put any questions you have in the comments section below this post, and as always, thank you for your interest in science! …and #keephammering - @hubermanlab @stanford.med @stanford - #neuroscience #science #neuroplasticity #effort #challenge
#Keephammering Reel by @superszcz4 (verified account) - Huge thanks to Cam Hanes and Speedland for hooking me up with these incredible running shoes! I'm excited to put them to the test and see how they ele
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@superszcz4
Huge thanks to Cam Hanes and Speedland for hooking me up with these incredible running shoes! I’m excited to put them to the test and see how they elevate my training. Been training hard for a race at the end of September so these are here at the most perfect time! Appreciate the support and generosity! #KeepHammering #Speedland #Szcztheday #run #runner #running
#Keephammering Reel by @richfroning (verified account) - It's not everyday someone fits you into their schedule between @jellyroll615 and The @opry. Thanks for making the time for us to return the 20-mile ru
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@richfroning
It’s not everyday someone fits you into their schedule between @jellyroll615 and The @opry. Thanks for making the time for us to return the 20-mile run favor with a @mayhemhunt workout, @cameronrhanes. Full video on our YouTube. #IntoTheStorm #KeepHammering
#Keephammering Reel by @peterschaale (verified account) - Invest now or regret later. ⏳ #discipline #purpose #keephammering #relentlesstheory
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@peterschaale
Invest now or regret later. ⏳ #discipline #purpose #keephammering #relentlesstheory
#Keephammering Reel by @amf170mma (verified account) - I was nervous, and put a lot of pressure on myself in this one. I've had multiple failures when opportunity like this have presented themselves, if th
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@amf170mma
I was nervous, and put a lot of pressure on myself in this one. I’ve had multiple failures when opportunity like this have presented themselves, if they have taught me anything it is you have to get up, you have to #keephammering
#Keephammering Reel by @jaycrushesit (verified account) - Reposting from yesterday's story because this is blowing up on the other app, which means I think people like it 😏. That and I will take any opportun
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@jaycrushesit
Reposting from yesterday’s story because this is blowing up on the other app, which means I think people like it 😏. That and I will take any opportunity I can to share Layla 🤘🏻 Happy #transformationtuesday fam! Hope you all have an incredible day! #weightloss #weightlossjourney #weightlosstransformation #cico #motivation #keephammering #goldenretriever
#Keephammering Reel by @dustyharris03 (verified account) - Happy MF'in Sunday 😤😤😤 Bustin Boise's ass! Want to avoid jet lag….. fast through the flight and putt work in right when you land! No pills, no sh
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@dustyharris03
Happy MF’in Sunday 😤😤😤 Bustin Boise’s ass! Want to avoid jet lag….. fast through the flight and putt work in right when you land! No pills, no shortcuts, just discipline and the need to grind! #lnsu #selfmade #fitness #fitat40 #training #fitdad #tyr #TheChallenge #boiseidaho #HardWork #keephammering #stayhard
#Keephammering Reel by @dougcollinsga (verified account) - You failed at the task. So what! Get up and go at again. Failure is the learning ground for greatness. #mondaymotivation #failure #keephammering #loo
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@dougcollinsga
You failed at the task. So what! Get up and go at again. Failure is the learning ground for greatness. #mondaymotivation #failure #keephammering #lookup #newideas #getstarted
#Keephammering Reel by @janelledfit (verified account) - Listen up! 🎧 You are not going to make progress every week, and that's NORMAL!!! Keep chipping away. If you go 2-3 weeks with NO progress, then we
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@janelledfit
Listen up! 🎧 You are not going to make progress every week, and that’s NORMAL!!! Keep chipping away. If you go 2-3 weeks with NO progress, then we need to change some things up possibly. But a week or 2 staying the same...is NO BIG DEAL. Keep hammering away. You ARE making progress that WILL show up later. I promise you ❤️ #weightlosshacks #keephammering #losingweightishard #slowprogressisstillprogress #slowprogress #caloriedeficitdiet
#Keephammering Reel by @jackahearn_ (verified account) - If you haven't already, sign up to our event, raise some $$ and help those suffering receive free mental health care. I'm 200% invested in this and
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@jackahearn_
If you haven’t already, sign up to our event, raise some $$ and help those suffering receive free mental health care. I’m 200% invested in this and I hope you can join . . . . #cameronhaynes #keephammering #keephammering🔨 #goggins #davidgoggins #davidgogginsmotivation #davidgogginsquotes #davidgogginsmindset #davidgogginscanthurtme #canthurtme #ultratrail #ultratraining #marathontraining
#Keephammering Reel by @fit2fat2fit (verified account) - It's the day before the day… Tomorrow is my attempt at completing a @100percentkonamarathon half marathon (13.1 miles) BUT with a 45 lb rucksack (fro
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@fit2fat2fit
It’s the day before the day… Tomorrow is my attempt at completing a @100percentkonamarathon half marathon (13.1 miles) BUT with a 45 lb rucksack (from @goruck) on my back! My goal is to finish in about 2.5 hours, but definitely under 3. Wish me luck.

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