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#Lactate Reel by @mariacostadiez (verified account) - Lactate party on yesterday's test 📊 @carsierranevada @javi_arguelles @fedme_insta #ski #skimo #lactate #test
13.6K
MA
@mariacostadiez
Lactate party on yesterday’s test 📊 @carsierranevada @javi_arguelles @fedme_insta #ski #skimo #lactate #test
#Lactate Reel by @mattendurancescientist (verified account) - The new science of lactate, and how lactate can improve endurance performance #endurance #halfmarathon #marathon #halfmarathontraining #lactate
21.0K
MA
@mattendurancescientist
The new science of lactate, and how lactate can improve endurance performance #endurance #halfmarathon #marathon #halfmarathontraining #lactate
#Lactate Reel by @nursegwennyrn - Ever wonder why we put Lactate on ice as soon as we draw it? Well, it doesn't make a significant different in the lactic acid amount for about 15 min
8.5K
NU
@nursegwennyrn
Ever wonder why we put Lactate on ice as soon as we draw it? Well, it doesn’t make a significant different in the lactic acid amount for about 15 minutes, so you’ve got a small window of time! Intended for educational purposes only. Always follow your local protocols. #ERNurse #EmergencyNurse #CEN #CFRN #CTRN ICUNurse NCLEX NursingSchool NursingStudent Nurse ICUNurse CCRN FlightNurse FlightMedic FPC paramedic criticalcare HEMS
#Lactate Reel by @hawkebr (verified account) - Old school lactate sets @neddymckendry #hardwork #lactate #totheedge #push #workout #motivation #viral #video #instagram
123.8K
HA
@hawkebr
Old school lactate sets @neddymckendry #hardwork #lactate #totheedge #push #workout #motivation #viral #video #instagram
#Lactate Reel by @callirianne (verified account) - All aboard the torture machine! 😅 -Anything to get the data. 🤓 Coach/ hubby is very much into the data & what the numbers are saying; it helps hi
17.6K
CA
@callirianne
All aboard the torture machine! 😅 —Anything to get the data. 🤓 Coach/ hubby is very much into the data & what the numbers are saying; it helps him dial in what is needed over the coming weeks while we attack some big goals!!! Sub maximal testing hits different though; as going as fast as you can on a treadmill is slightly terrifying. 🤣 I did a track session a few days after this and I was pretty much hitting the pace I got up to on here… So it’s important to not get too fixated on what the numbers say in this setting! Lactate threshold’s are useful though although my numbers are crazy 🤪 I try not to overthink it all and leave that part to coach Haugs 🤣 @nickhauger12 #testing #lactate #vo2max #torturetreadmill #itsallfunandgames #data #numbersgame #leaveitforthecoach #justrun #justdoit
#Lactate Reel by @francescoxbetti (verified account) - Simple, Light, Fast, Lab grade.🧪🩸 Time to stop guessing!📈 @vivacheklactate is the newest addiction to my training setup🔥 #adv #vivacheck #lactate
3.9K
FR
@francescoxbetti
Simple, Light, Fast, Lab grade.🧪🩸 Time to stop guessing!📈 @vivacheklactate is the newest addiction to my training setup🔥 #adv #vivacheck #lactate #performance #sportscience
#Lactate Reel by @emilyinfeld (verified account) - Finished my workout today faster than I've ever run on a treadmill 🎉 BUT more importantly, felt good doing it 💪 We've been working out more frequent
48.0K
EM
@emilyinfeld
Finished my workout today faster than I’ve ever run on a treadmill 🎉 BUT more importantly, felt good doing it 💪 We’ve been working out more frequently, so making sure each workout is appropriate. Thanks to @joebosshard @_nick_harris for pricking my fingers and ears today to make sure I was in the right zone so that I can keep stacking fitness 😎 📽️ @_nick_harris #workout #workhard #worksmart #workinprogress #thursday #goodvibes #fitness #lactate #treadmill #bossbabe #progressnotperfection #feelinggood
#Lactate Reel by @philip._.justice (verified account) - Saturday afternoon 🌞🤮 #run #jump #throw #speed #lactate #athletics #trackandfield #team #dead
9.2K
PH
@philip._.justice
Saturday afternoon 🌞🤮 #run #jump #throw #speed #lactate #athletics #trackandfield #team #dead
#Lactate Reel by @mujingakambundji (verified account) - When lactic hits 🍋🏃🏽‍♀️ . . 📸 @themanshot_ #lactate #250m #roadtoparis2024 #trackandfield #athletics
61.5K
MU
@mujingakambundji
When lactic hits 🍋🏃🏽‍♀️ . . 📸 @themanshot_ #lactate #250m #roadtoparis2024 #trackandfield #athletics
#Lactate Reel by @domscottrunsa (verified account) - 🎶🐢🏃‍♀️💨 This could be the theme song for Team Boss right now. Slowing down, increasing the volume and building our aerobic threshold 💪🏼 #slowi
886.8K
DO
@domscottrunsa
🎶🐢🏃‍♀️💨 This could be the theme song for Team Boss right now. Slowing down, increasing the volume and building our aerobic threshold 💪🏼 #slowingdown #slowitdown #aerobicthreshold #lactate #running #runningmotivation #likeaboss
#Lactate Reel by @nat.tnp - Lactate Test 🩸 ในรอบครึ่งปี หลังจากที่เจ็บป่วยทุลักทุเล กว่าจะกลับมาเทสได้ คราวนี้จะได้กลับมาเริ่มต้นกันใหม่ ช้าหน่อยแต่กลับมาดีแน่นอน 8/9/24 ー＞22
1.7K
NA
@nat.tnp
Lactate Test 🩸 ในรอบครึ่งปี หลังจากที่เจ็บป่วยทุลักทุเล กว่าจะกลับมาเทสได้ คราวนี้จะได้กลับมาเริ่มต้นกันใหม่ ช้าหน่อยแต่กลับมาดีแน่นอน 8/9/24 ー＞22/12/24 ー＞2/8/25 A1 : 6:50 ー＞6:20 ー＞6:59 +39s L1a : 6:35 ー＞6:05 ー＞ 6:44 +39s L1b : 6:20 ー＞5:50 ー＞ 6:29 +39s L2 : 6:05 ー＞ 5:22 ー＞ 5:44 +22s L3 : 5:50 ー＞ 5:09 ー＞ 5:30 +21s L4 : 5:40 ー＞ 5:03 ー＞ 5:24 +21s L5 : 5:20 ー＞ 4:46 ー＞ 5:05 +19s L6 : 5:00 ー＞ 4:31 ー＞ 4:50 +19s L7 : 4:50 ー＞ 4:16 ー＞ 4:35 +19s #LactateTest #KidsGoTri #KGT #CoachBank #LactateTest #KidsGoTri #KGT #CoachBank

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