#Macgregors

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#Macgregors Reel by @macgregorsbars - What a JOURNEY! We're overwhelmed by the tremendous support we've received for our Coast-to-Coast Inverness to Oban fundraiser for the Doddie Foundati
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@macgregorsbars
What a JOURNEY! We’re overwhelmed by the tremendous support we’ve received for our Coast-to-Coast Inverness to Oban fundraiser for the Doddie Foundation. This is just a glimpse at the moments, music, and memories made during the event. Biggest thanks to all involved! If you’d still like to give to this incredible cause, our JustGiving page will be open through tomorrow. * To donate, please go to our JustGiving page: tinyurl.com/MacgregorsforDoddie (or the link in our bio) * For more information on this foundation go to: myname5doddie.co.uk or @myname5doddie . . #macgregors #mnd #doddieweir #fundraisingevent #inverness #oban #scottishmusician
#Macgregors Reel by @macgregorsbars - The Legendary Sunday Session is held in MacGregors Bar, Invernessevery week at 4pm. Musicians, singers and dancers travel from across the world to joi
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@macgregorsbars
The Legendary Sunday Session is held in MacGregors Bar, Invernessevery week at 4pm. Musicians, singers and dancers travel from across the world to join in with the fun. There are all ages its not ALL Scottish music..... #traditionalmusic #scottishmusic #Inverness #visitscotland #scotlandnow
#Macgregors Reel by @coachcoreymac - Reminder to the dudes… Your max bench doesn't matter. Especially if you can't do 20 push-ups. I said what I said. Hear me out. Strength is a big g
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@coachcoreymac
Reminder to the dudes… Your max bench doesn’t matter. Especially if you can’t do 20 push-ups. I said what I said. Hear me out. Strength is a big goal of mine. With that said I’m not worried about my “max” anything. Haven’t maxed out in years. Not my goal. So. If your goal is to get strong, drop some bodyfat, and you can’t do some of the basics then don’t worry about how much you can bench! Get good at the basics first! What are your goals? Let’s hear them below!👇 #macgregors #trainforlife #dadstrength #momstrength #fitparents #bodystrength #trainsmarter #healthylifestyle
#Macgregors Reel by @macgregorsbars - What a cracking good session yesterday filled with so many great moments! Join us Sundays at 4pm for music, food, and a whole lot of fun 🎻 . . #macgr
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@macgregorsbars
What a cracking good session yesterday filled with so many great moments! Join us Sundays at 4pm for music, food, and a whole lot of fun 🎻 . . #macgregors #inverness #sundaysession #scottishmusic #traditionalmusic #invernessscotland
#Macgregors Reel by @coachcoreymac - Let's Make Pancakes Healthy Again 🥞🇺🇸! With the @yuka_app_us app 📱, discover what's truly in those "healthy" pancakes 🥞. 🔴 Means it's a no-go
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@coachcoreymac
Let’s Make Pancakes Healthy Again 🥞🇺🇸! With the @yuka_app_us app 📱, discover what’s truly in those “healthy” pancakes 🥞. 🔴 Means it’s a no-go 🚫. 🟡 Moderation is key ⚖️. 🟢 Good to go 💚. Prepare to be surprised 😲 by the findings! Remember, marketing teams 🤔 often use buzzwords like #glutenfree, #proteinpacked, #organic, and #wholegrain to create the illusion of healthiness. It’s up to us to be informed consumers 🛒 for ourselves and our families 👨‍👩‍👧‍👦! 🤙Wait for the end for my go-to 🥞! Need more assistance? No worries! 😊 Follow the link in my bio 🔗 to schedule a call ☎️, or just send me a DM ✉️. P.S. The Black Friday Promo is LIVE! 🛍️ Contact me for the details! 🎉 #HealthyEating #PancakeLovers #InformedConsumers #HealthyLifestyle #FoodieFun #blackfriday #cybermondalmy #macgregors #trainforlife 🍽️
#Macgregors Reel by @coachcoreymac - Hey you! Stop wingin' it! You make plans for every facet of life. You plan vacations to make them run smoothly. You make a business plan to track w
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@coachcoreymac
Hey you! Stop wingin’ it! You make plans for every facet of life. You plan vacations to make them run smoothly. You make a business plan to track what needs to be worked on to improve the bottom line. You make plans for a family, including what kid’s activities you have during the week and when you have a date night. Game planning makes life run smoother. That way when something unexpected comes up you can shift and still keep the task at hand. Why would you think the same does not go for your health and fitness goals? If you’ve been winging it for years, had some progress, then have stalled out trust me when I say it’s because you don’t have a clear set plan for your goals. The point of planning nutrition, workouts, recovery, and so on, just like everything above is so you can be consistent and then adjust when things come up. NO plan is ever run exactly as written, but if you give me 80% and we adjust the 20 % as needed you’d be shocked at what can be accomplished! Are you wingin’ it? Let me know! #macgregors #trainforlife #fitnessplan #fatlossplan #weightlossplan #leanandstrong #parentpower #integrativehealth #onlinetrainingprograms
#Macgregors Reel by @macgregorsbars - What a group in for yesterday's SUNDAY SESSIONS! That type of energy throughout really makes it such an experience for everyone around 🎻 . . #macgreg
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@macgregorsbars
What a group in for yesterday’s SUNDAY SESSIONS! That type of energy throughout really makes it such an experience for everyone around 🎻 . . #macgregors #inverness #sundaysession #traditionalmusic #scottishmusic #sessionmusician
#Macgregors Reel by @coachcoreymac - Tuesday Tip! Schedule your workouts. You schedule everything else. You schedule all the events. All the after-school activities. Church events. Par
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@coachcoreymac
Tuesday Tip! Schedule your workouts. You schedule everything else. You schedule all the events. All the after-school activities. Church events. Parties. Get-togethers. Hell, you even schedule the school spirit week daily outfit. You know, that paper that comes home Friday to tell you the daily theme each day the following week. Ie: dress up like your favorite character, wear purple, crazy hat day… I digress. The point is your workouts and health are important. I’d argue the most important. You HAVE to be able to put your mask on first. So. Schedule your workout times. Block them out on your Calendar. Schedule a twenty-minute walk after dinner, after lunch, etc. Make it a habit just like brushing your teeth! What habits are you working on?! Let me know in the comments or shoot yah coach a message! #macgregors #trainforlife #healthyhabitsforlife #scheduleyourworkouts #healthylifestyle #tuesdaytips #moveeveryday #fatlosstipsforwomen #fatlosstipsformen #fitparents
#Macgregors Reel by @coachcoreymac - That's a horrible idea! 🚫 Your body wants to move! 🏃‍♂️💪 I don't care if you only have 10 minutes-those ten minutes of movement 🕒 are way better
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@coachcoreymac
That’s a horrible idea! 🚫 Your body wants to move! 🏃‍♂️💪 I don’t care if you only have 10 minutes—those ten minutes of movement 🕒 are way better than no movement at all! ✨ You’d be shocked at what you can accomplish in a 30-minute workout 🕒 when you’re not messing around. 🤯 Keep in mind Parkinson’s Law: “Work expands to fill the time available for its completion.” 🕰️ This means if you have 90 minutes to get a workout in, it will take 90 minutes. But let’s be real, it’s probably not time-efficient, ⏳ and there is some lollygagging going on. Whereas if you have 30 to 45 minutes to get it done, you’ll get it done in that time. ⏱️ Long story short, no workout, no matter how long or short, is a waste. Get moving! 🚶‍♀️🏋️‍♂️ #FitnessMotivation #TimeManagement #ParkinsonsLaw #WorkoutEfficiency #StayActive #FitLife #macgregors #trainforlife
#Macgregors Reel by @macgregorsbars - SUNDAY SESSIONS are back! Join us this Sunday at 4pm to kick off the 2026 season. We also have The Hot Club of Inverness leading us in with some jazzy
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@macgregorsbars
SUNDAY SESSIONS are back! Join us this Sunday at 4pm to kick off the 2026 season. We also have The Hot Club of Inverness leading us in with some jazzy tunes beginning at 2pm! So get there early, settle in, and enjoy an unforgettable afternoon of music 🎻🥃 . . #macgregors #sundaysession #scottishmusic #traditionalmusic #inverness #highlands
#Macgregors Reel by @coachcoreymac - To get in great shape, you need to suffer through it.⁣⁠ Make sure to never enjoy yourself and never eat Ice Cream. ⁣⁠ How many times have you stuck t
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@coachcoreymac
To get in great shape, you need to suffer through it.⁣⁠ Make sure to never enjoy yourself and never eat Ice Cream. ⁣⁠ How many times have you stuck to a super strict diet and training program dreaming about the end where you can have your celebratory cheat meal and take a break? Was it enjoyable? ⁣⁠ Did it last? Did you maintain the results permanently?⁣⁠ ⁣⁠ Are you still doing it now and not seeing results, or did you quit because it wasn’t sustainable? ⁣⁠ And now, do you have that same weight loss goal again or even more weight to lose than last time? ⁣⁠ I’m not trying to be a jerk and call you out. However, I am calling out the flaws in that type of plan and mentality that was sold to you. ⁣⁠ You do not need to be miserable to lose weight and keep it off.⁣⁠ ⁣⁠ Here are some interesting tidbits about an effective weight loss program:⁣⁠ ⁣⁠ *Not every workout will leave you sore. It might occasionally happen, but it shouldn’t be constant. If it is, your program may be too challenging and you might not be recovering adequately, which can hinder your progress.⁣⁠ ⁠ *You might need to adjust your food choices during your journey, but that doesn’t mean you should categorize foods as “good” or “bad.” No foods are inherently off-limits while you’re working to lose fat.⁣⁠⁣⁠ However the better quality of food the better quality of your health. ⁠ *Nonstop cardio isn’t essential for fat loss, but some is vital for overall health. You don’t have to do it for hours each day. ⁠ *Supplements aren’t necessary for weight loss. They can simplify things once you have a strong diet in place. BUT they are never mandatory. ⁣⁠ I always advise clients to embrace and enjoy the process. It matters far more than attempting a drastic life change with unrealistic expectations.⁣⁠ The more pleasure you find in something, the longer you’ll stick with it.⁣⁠ ⁣⁠ Keep this in mind when you start seeing ads for the newest “lose 20 lbs in 20 days” promos. You know the ones. Who can relate? Let me know in the comments & dm’s. #fatlossplan #sustainableweightloss #macgregors #trainforlife #fatlossnotweightloss#fatlossadvice#itrainonline#nutritionplans#weightlossstories#diethack #losebodyfat
#Macgregors Reel by @macgregorsbars - Our #highlanderexperience shows are now #1 on Trip Advisor (Events) Daily lunch time shows include #TasteofScotland tapas-style lunch, traditional mus
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@macgregorsbars
Our #highlanderexperience shows are now #1 on Trip Advisor (Events) Daily lunch time shows include #TasteofScotland tapas-style lunch, traditional music, history and whisky tasting. #macgregors #Inverness #visitscotland

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