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#Meatless Reel by @shreyaskitchen2 (verified account) - Use this as a base for a wing platter at your game day party it'll be perfectttt!! You can also use my classic oyster mushroom wing recipe instead as
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@shreyaskitchen2
Use this as a base for a wing platter at your game day party it’ll be perfectttt!! You can also use my classic oyster mushroom wing recipe instead as well (that one’s a bit more beginner friendly) #gameday #vegetarian #vegetarianrecipe #plantbasedrecipes #meatless
#Meatless Reel by @hopefulfoodfinds - Veggie Stuffed Shells // A delicious vegetarian meal option, tha still hits protein goals with the addition of cottage cheese. Even your meatless skep
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@hopefulfoodfinds
Veggie Stuffed Shells // A delicious vegetarian meal option, tha still hits protein goals with the addition of cottage cheese. Even your meatless skeptics will enjoy! Change up the sautéed veggies using whatever you might have on hand and make it easy by using your favorite jarred marinara sauce. Makes for a delicious lasagna too! 💛 #recipe 2 tbsp extra-virgin olive oil 3 carrots, chopped 1 red bell pepper, chopped 1 medium zucchini, chopped 1 yellow onion, chopped 5 oz baby spinach 24 jumbo shell pasta, cooked very Al-dente (will finish cooking in oven) 2 cups cottage cheese 1 cup mozzarella, shredded 2 cups marinara (@raoshomemade) Salt, to taste Parsley, chopped (optional) In a large skillet, over medium heat, add olive oil. Add the chopped carrots, bell pepper, zucchini, yellow onion, and 1/4 tsp salt. Cook, stirring every couple of minutes, until the veggies are golden a bit softened, about 10 minutes. Add spinach. Cook until the spinach has wilted. Remove from the heat and set aside. Pour half of the cottage cheese (1 cup) into a food processor and blend until smooth, then transfer to a large mixing bowl. Add the cooked veggie mixture to the food processor. Pulse until they are more finely chopped (but not puréed!). Transfer to the bowl of whipped cottage cheese. Top with the remaining cottage cheese, then add 1/4 tsp salt ground black pepper. Stir to combine. In a 9”x13” baking dish, spread 1 cup of marinara in an even layer in the bottom of the pan. Fill each cooked shell with the veggie-cheese mixture and place in the baking dish. Spoon the remaining marinara over shells, then sprinkle with mozzarella. Cover dish with foil and bake at 375F for 20 minutes. Then uncover and bake for an additional 10 minutes or until cheese is melted. Sprinkle with parsley & serve. #stuffedshells #vegetarian #healthyrecipes #highprotein
#Meatless Reel by @howsweeteats (verified account) - if you're looking for a meatless meal for this lenten friday, I have 8 of my favorites above! tap any of the reels on the screen to see the recipes. ✨
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@howsweeteats
if you're looking for a meatless meal for this lenten friday, I have 8 of my favorites above! tap any of the reels on the screen to see the recipes. ✨
#Meatless Reel by @foodbythegram (verified account) - HIGH PROTEIN MAC AND CHEESE 🧀 would be perfect for this week's meal prep or just for a comfort meal if you're hunkering down for some snow ❄️ This m
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@foodbythegram
HIGH PROTEIN MAC AND CHEESE 🧀 would be perfect for this week’s meal prep or just for a comfort meal if you’re hunkering down for some snow ❄️ This mac & cheese has 27 g of protein in a cup and that’s without adding any meat, protein powder, etc. It’s creamy, cheesy, and so so easy, but is a healthier, nutrient dense option when you want your mac & cheese fix. Recipe is live on my site at https://foodbythegram.com/recipes/high-protein-mac-cheese/ or comment “recipe” if you want me to message it to you! #macandcheese #highprotein #proteinmeals #proteinpasta #highproteinrecipes
#Meatless Reel by @simplyquinoa (verified account) - EASY MEATLESS MEAL IDEA ⬇️ this sweet potato red lentil curry is a go-to in our house and my kids love it. So quick, packed with protein and fiber, a
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@simplyquinoa
EASY MEATLESS MEAL IDEA ⬇️ this sweet potato red lentil curry is a go-to in our house and my kids love it. So quick, packed with protein and fiber, and makes great leftovers for the next day! WHAT YOU NEED: • 2 tablespoons olive oil • 1/2 white onion , diced • 1 tablespoon grated ginger • 1 tablespoon grated garlic (about 3 cloves) • 1 teaspoon curry powder • 2 tablespoons tomato paste • 2 tablespoons red curry paste (I like this one) • 4 cups cubed sweet potato (2 medium) • 3/4 cup red lentils • 1 (14.5 oz) can lite coconut milk (or full fat) • 1 1/2 cups vegetable broth (or water) comment “CURRY” for a link to the full recipe!
#Meatless Reel by @easymediterranean_recipes - Layered Mediterranean Eggplant, Zucchini, Yellow & Red Bell Pepper Lasagna 🌿🍆🫑 A vibrant, meatless Mediterranean-style lasagna layered with roaste
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@easymediterranean_recipes
Layered Mediterranean Eggplant, Zucchini, Yellow & Red Bell Pepper Lasagna 🌿🍆🫑 A vibrant, meatless Mediterranean-style lasagna layered with roasted vegetables, herbed ricotta, and rich tomato sauce. Light yet comforting—perfect for family dinners or meal prep. 📝 Ingredients (Serves 6–8) Vegetables 1 large eggplant, thinly sliced 2 zucchini, thinly sliced 1 yellow bell pepper, sliced 1 red bell pepper, sliced 2–3 tbsp olive oil Salt & black pepper, to taste Sauce & Cheese 2½ cups marinara or crushed tomatoes 1½ cups ricotta cheese (or cottage cheese, blended) 1½ cups shredded mozzarella ½ cup grated Parmesan 2 cloves garlic, minced 1 tsp dried oregano 1 tsp dried basil Optional: chili flakes Layers 9–12 lasagna sheets (regular or no-boil) Fresh basil or parsley, for garnish 👩‍🍳 Instructions Roast the vegetables Preheat oven to 200°C / 400°F. Toss eggplant, zucchini, and peppers with olive oil, salt, and pepper. Roast 20–25 minutes until tender and lightly golden. Prepare the cheese layer In a bowl, mix ricotta, garlic, oregano, basil, a pinch of salt, and pepper. Assemble the lasagna Spread a thin layer of marinara in a greased baking dish. Add lasagna sheets. Layer roasted vegetables, ricotta mixture, marinara, mozzarella, and Parmesan. Repeat layers, finishing with sauce, mozzarella, and Parmesan on top. Bake Cover with foil and bake at 190°C / 375°F for 30 minutes. Uncover and bake 10–15 minutes more until bubbly and golden. Rest & serve Let rest 10 minutes before slicing. Garnish with fresh herbs. 🥗 Nutrition (Approx. per serving) Calories: ~320 Protein: ~16 g Fiber: ~6 g Healthy fats: from olive oil & cheese #antiinflammatorydiet #recipes #fblifestyle #antiinflammatory #antiinflamatórios #meditteranean #recipeshare #fblifestylelife #mediterranean #recipevideo
#Meatless Reel by @giovannisiracusaa (verified account) - Creamy Pasta and Chickpeas 🇮🇹 Pasta e Ceci is an easy Italian weeknight meatless dinner made with simple ingredients. Two cans of chickpeas, some p
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@giovannisiracusaa
Creamy Pasta and Chickpeas 🇮🇹 Pasta e Ceci is an easy Italian weeknight meatless dinner made with simple ingredients. Two cans of chickpeas, some pasta, one pot. Budget-friendly, comforting, and perfect for feeding the whole family. Also a great way to get more beans into your diet! Recipe in the comments below ⬇️
#Meatless Reel by @themediterraneandish (verified account) - 15-Minute Garlic Parmesan White Beans - first recipe in my December Survival Dinners, aka dinners that are easy, comforting, and keep me sane. 🌿 Thi
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@themediterraneandish
15-Minute Garlic Parmesan White Beans — first recipe in my December Survival Dinners, aka dinners that are easy, comforting, and keep me sane. 🌿 This is one of my go-to quick dinners: fiber and protein-packed, warm and satisfying, ready in just 15 minutes. Perfect for busy December nights when you want something nourishing, delicious, and budget-friendly. Ingredients: * Cannellini beans * Garlic * Olive oil * Aleppo pepper * Ground cumin * Kosher salt & black pepper * Cherry tomatoes * Fresh parsley * Parmesan & Pecorino Romano * Lemon juice * Extra-virgin olive oil * Crusty bread (for serving) ‼️Want to make it? Drop a comment below or DM me and I’ll send you the full recipe! #quickdinner #beans #mediterraneanfood #recipe #protein #fiber #meatless #homecooking
#Meatless Reel by @connection2creation - If beef still got you in a chokehold but your body keeps saying no …this video is for you. This is how I duck the flesh But keep the flava 👋🏾R🫵🏾�
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@connection2creation
If beef still got you in a chokehold but your body keeps saying no …this video is for you. This is how I duck the flesh But keep the flava 👋🏾R🫵🏾👂🏾? The journey of healing starts within Happy Heal-IN Y’all 🫶🏾✨ You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased
#Meatless Reel by @natashagreene (verified account) - The perfect lunch or dinner if you're doing Meatless January or on the Daniel Fast. Where my ramen gworls at? This one's for us. It's miso ramen but
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@natashagreene
The perfect lunch or dinner if you’re doing Meatless January or on the Daniel Fast. Where my ramen gworls at? This one’s for us. It’s miso ramen but super creamy and spicy with tahini, white miso paste, and chili crisp. Layers on layers of flavor. If you think vegan ramen can’t satisfy… this might change your mind 😌 Save it. Share it with someone who would LOVE this. Comment NEED and I’ll send you the recipe now.
#Meatless Reel by @teepillay (verified account) - A day in the life as a private chef: Meatless Monday edition! 👩🏽‍🍳🥔🌽Mixed Vegetable stuff gem squash for starters and Potato curry and roti for m
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@teepillay
A day in the life as a private chef: Meatless Monday edition! 👩🏽‍🍳🥔🌽Mixed Vegetable stuff gem squash for starters and Potato curry and roti for mains. Bon appétit! #skit #funny #privatechef #potatocurry #cooking

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