#Mindfullnes

Schauen Sie sich Reels-Videos über Mindfullnes von Menschen aus aller Welt an.

Anonym ansehen ohne Anmeldung.

Ähnliche Suchen

que es el mindfullnesmindfullne

Trending Reels

(12)
#Mindfullnes Reel by @kokobeaute (verified account) - I recently had one of those days where everything seemed too tough to handle; I felt uneasy and overwhelmed with so much on my mind. I took a walk aro
97.7K
KO
@kokobeaute
I recently had one of those days where everything seemed too tough to handle; I felt uneasy and overwhelmed with so much on my mind. I took a walk around my neighborhood and soon felt the need to sit down. I turned on my favorite meditation app (shotout @superhumanapp & @mimibouchard ) and chose the first session that resonated with me. During the meditation, tears of joy streamed down my face. I was overwhelmed with happiness and gratitude to be right here, right now. There’s something truly remarkable about embracing stillness and observing the world around you. And remember, you are absolutely living one of the dreams you used to envision. ✨ A gift for you - 6 weeks free trial of @superhumanapp , link in bio!
#Mindfullnes Reel by @hansajiyogendra (verified account) - Your mind space is where you spend most of your time, so better make this space positive, happy and a joyous space to live in. You have one life jus
74.0K
HA
@hansajiyogendra
Your mind space is where you spend most of your time, so better make this space positive, happy and a joyous space to live in. You have one life just live it to the best! #believe #life #mind #mindandbody #mindbody #mindbodygram #mindbodyhealth #mindcharity #mindcontrol #mindful #mindfullnes #mindfulness #mindreader #mindpower #mindset #motivation #motivationnation #motivationiskey #motivationthoughts #place #goodplace #thegoodplace #bestoftheday #bestmomever #lifestyle #joy #enjoy #joyous #happy #DrHansaji
#Mindfullnes Reel by @luke_coutinho (verified account) - everyone has desire , very few know that your thoughts matter and so does faith and belief ….every wrong person or event i have attracted when i refle
220.4K
LU
@luke_coutinho
everyone has desire , very few know that your thoughts matter and so does faith and belief ….every wrong person or event i have attracted when i reflect i go back to the thoughts i was thinking and they were low vibrational thoughts …..every great person and event i have attracted those thoughts have been of high vibration and aligned ….. never chase , always attract …thru choosing and nurturing those thoughts …try it …it’s magical ..you need mindfulness and awareness …. #mindfullnes #attraction #lawofattraction #emotinal #mentalhealthawareness #mental #you #beyou #desire #love #life #lifequotes @smallwins_with_luke_coutinho @youcare_by_luke.coutinho #mombassa @taslimangel
#Mindfullnes Reel by @healthline (verified account) - Reminder to press pause when you're getting a little too "wrapped up" in your day.😉 On a more serious note, listening to your body can be really hel
34.5K
HE
@healthline
Reminder to press pause when you’re getting a little too “wrapped up” in your day.😉 On a more serious note, listening to your body can be really helpful when it comes to feeling your best. This requires being more mindful of how your mind and body feel, and in return, giving them what they need. For example, if you’re feeling tired, you don’t need to push through; you need to give yourself permission to rest. Have you listened to your body lately? If so, how did it talk to you and how did you respond? ⬇️ #healthline #spotifywrapped #listentoyourbody #mindfullnes #bodyneutrality #health #healthandwellness #healthyliving
#Mindfullnes Reel by @pischas (verified account) - DAG 1 av 66 🤩 Nu kör jag igång min 66dagars utmaning med meditation, 10 minuter om dagen. Vill du hänga på? 🌟 Små förändringar varje dag kan göra
17.7K
PI
@pischas
DAG 1 av 66 🤩 Nu kör jag igång min 66dagars utmaning med meditation, 10 minuter om dagen. Vill du hänga på? 🌟 Små förändringar varje dag kan göra enorm skillnad i det långa loppet. Det handlar inte om perfektion, utan om att ställa upp för sig själv varje dag. Är du med mig? 💭🙏 DAY 1 I’m kicking off my 66day meditation challenge, 10 minutes a day. Want to join me? 🌟 Small daily habits can make a huge difference over time. It’s not about perfection, but about showing up for yourself, every day. Are you in? 💭🙏 #habits #healthylifestyle #healthyhabits #strong #strongwomen #lifelessons #lifecoaching #gymshark66 #pischapiskar #mindfull #mindfullife #mindfullnes
#Mindfullnes Reel by @thaisnobreyoga - Você se sente cansada e sobrecarregada, experimente desacelerar o ritmo nas suas tarefas diárias. Saia do automático e observe. Nas cenas do vídeo mo
3.0K
TH
@thaisnobreyoga
Você se sente cansada e sobrecarregada, experimente desacelerar o ritmo nas suas tarefas diárias. Saia do automático e observe. Nas cenas do vídeo mostra que ela percebe que está fazendo a tarefa muito acelerada, e conscientemente, como uma escolha, decide fazer num ritmo normal e respirar. E segue fazendo isso nas suas atividades rotineiras. Quando ela faz isso ela sai do modo automatico, desacelera, e a mensagem que o cérebro interpreta é " não estamos em perigo". Diferente de agir com pressa em tudo, fazendo as tarefas acelerada como se estivesse correndo de um predador. Quando você age como se estivesse fugindo de um predador, o coração acelera, as pupilas aumentam, o sistema de luta e fulga é ativado e hormônios adrenalina, noradrenalina e cortisol (estresse) são liberados. E quando isso é constante resulta em um desgaste generalizado do organismo, provocando cansaço, ansiedade, distúrbios do sono, problemas digestivos e muitos outros. Por isso, se observe durante o dia, faça suas atividades mantendo a atenção plena, e respire.👉🏻 Faça as minhas aulas de yoga que ajudam a equilibrar os hormônios te tirando desse estado de luta e fulga e melhorando os sintomas de sobrecarga, e exaustão física e mental. 📌Entre para o programa Equilíbrio Interno e Presença, um mês de aula de yoga para você sair do automático, reduzir ansiedade e sobrecarga, melhorar o foco e a clareza mental link na bio #mindfullnes #meditação #desacelera #yogaparatodos #yogaonline
#Mindfullnes Reel by @utopiiavideo - Hayat zamanla değil, anlarla ölçülür 🌿 • • • • • • • • • • • • • • • • • • #aniyasa #mindfulness #farkındalık #anlar #selfcare
521.1K
UT
@utopiiavideo
Hayat zamanla değil, anlarla ölçülür 🌿 • • • • • • • • • • • • • • • • • • #aniyasa #mindfulness #farkındalık #anlar #selfcare
#Mindfullnes Reel by @theyogainstituteofficial (verified account) - A sense of balance is important for our mind as well as body. Balancing on one leg is a practice that works on the mind as well as the body. Explore
21.1K
TH
@theyogainstituteofficial
A sense of balance is important for our mind as well as body. Balancing on one leg is a practice that works on the mind as well as the body. Explore this One leg asana series. For more insightful content on wellness and health, follow Dr. @hansajiyogendra s exclusive page on Instagram. #reel #challengeaccepted #newchallenge #topbodychallenge #challengeyourself #asanapractice #asanaspractice #practice #yogapractice #practiceleg #balance #balanceyourlife #balanceononeleg #healthymind #healthybodyhealthymind #healthybodyandmind #mindhealth #mindbodyhealth #healthybodyhappymind #mind #mindset #mindbody #mindfullnes #senseofbalance #speed #speedy #speedway #yoga #TheYogaInstitute #DrHansaji
#Mindfullnes Reel by @mrjamescrossley (verified account) - Walking with a smaller gong is a really nice variation to a gong hanging on a stand. ✨ Walking with sound is very powerful as you can work around peo
8.6K
MR
@mrjamescrossley
Walking with a smaller gong is a really nice variation to a gong hanging on a stand. ✨ Walking with sound is very powerful as you can work around people at a much closer proximity. 🎵 Small gongs are easy to transport, no stand is required they are cheaper to buy so a nice way to start your sound journey. 🌟 They also combine very well with a bigger hanging gongs if you’re looking to upscale your equipment. 🎅 Practice different techniques like Pendulum swing , circles, twists & dampening the gong if the sound splashes. 🙉 Please let me know your experience of walking gongs or any questions ✨ Have a great Thursday ✨
#Mindfullnes Reel by @leszek_stanek (verified account) - Jeśli rano nie nadążasz z niczym to warto rozważyć walory porannego wstawania 😎 1️⃣ poranna rutyna! Wyrabiasz w sobie mistrzowskie nawyki 🤩 2️⃣ m
2.9K
LE
@leszek_stanek
Jeśli rano nie nadążasz z niczym to warto rozważyć walory porannego wstawania 😎 1️⃣ poranna rutyna! Wyrabiasz w sobie mistrzowskie nawyki 🤩 2️⃣ masz więcej czasu dla siebie🤗 możesz zrealizować więcej rzeczy które sprawiają Ci przyjemność 🥰 3️⃣ masz więcej czasu dla siebie😎 możesz wypić kawę na spokojnie albo w końcu ładnie się uczesać 🤪 4️⃣ podkoniec dnia będziesz zmęczony więc wcześniej pójdziesz spać a to kolejny dobry nawyk😎 5️⃣ dobre zmęczenie nie jest źle😴 wstając rano i zaczynając pięknie dzień z satysfakcja i spokojem położysz się do wyrka GWARANCJĄ🥸 Napiszcie mi czy jesteście typ „ranny ptaszek” czy bardziej „nocna łajza” 🤪 i miło będzie jesli to zrobicie dla mnie Będę miał poczucie że warto było rano wstać i nagrać tę rolkę 🤣 Miłego dnia Łobuzy! ⬇️⤵️ #morningperson #motywacja #psychologiazmiany #dobrenawyki #jakzakończyćżebyzacząć #mójczas #dbamyosiebie #mindfullnes #happyme #5sposobówna #waznetematy #zmianyzhumorem #relacjezesobą #dobrenastawienie #dobrenastawienietopodstawa #STANEKwith🖤
#Mindfullnes Reel by @benhandisko - şükretmek için fazlasını beklemeyin… . . . #fyp #mindfullnes
2.8K
BE
@benhandisko
şükretmek için fazlasını beklemeyin… . . . #fyp #mindfullnes
#Mindfullnes Reel by @elliberalweb (verified account) - UN MINUTO CON MARCELA | Hoy: No te resistas ¿Cómo afrontar algo ineludible que quisiéramos evitar? Esta es la reflexión de hoy de Marcela Areal, es
26.0K
EL
@elliberalweb
UN MINUTO CON MARCELA | Hoy: No te resistas ¿Cómo afrontar algo ineludible que quisiéramos evitar? Esta es la reflexión de hoy de Marcela Areal, especialista en mindfulness y meditación. Cuando nos resistimos tensamos todos nuestros músculos, fruncimos la mandíbula, contraemos nuestras vértebras, en síntesis, nos enfermamos tratando de evitar lo inevitable. ¿Qué pasaría si en vez de hacerle la guerra a eso de lo que no podemos escapar lo recibimos con las puertas abiertas? #reflexiones #mindfullnes #meditacion

✨ #Mindfullnes Entdeckungsleitfaden

Instagram hostet thousands of Beiträge unter #Mindfullnes und schafft damit eines der lebendigsten visuellen Ökosysteme der Plattform.

Entdecken Sie die neuesten #Mindfullnes Inhalte ohne Anmeldung. Die beeindruckendsten Reels unter diesem Tag, besonders von @utopiiavideo, @luke_coutinho and @kokobeaute, erhalten massive Aufmerksamkeit.

Was ist in #Mindfullnes im Trend? Die meistgesehenen Reels-Videos und viralen Inhalte sind oben zu sehen.

Beliebte Kategorien

📹 Video-Trends: Entdecken Sie die neuesten Reels und viralen Videos

📈 Hashtag-Strategie: Erkunden Sie trendige Hashtag-Optionen für Ihren Inhalt

🌟 Beliebte Creators: @utopiiavideo, @luke_coutinho, @kokobeaute und andere führen die Community

Häufige Fragen zu #Mindfullnes

Mit Pictame können Sie alle #Mindfullnes Reels und Videos durchsuchen, ohne sich bei Instagram anzumelden. Kein Konto erforderlich und Ihre Aktivität bleibt privat.

Content Performance Insights

Analyse von 12 Reels

✅ Moderate Konkurrenz

💡 Top-Posts erhalten durchschnittlich 228.3K Aufrufe (2.7x über Durchschnitt)

Regelmäßig 3-5x/Woche zu aktiven Zeiten posten

Content-Erstellung Tipps & Strategie

💡 Top-Content erhält über 10K Aufrufe - fokussieren Sie auf die ersten 3 Sekunden

📹 Hochwertige vertikale Videos (9:16) funktionieren am besten für #Mindfullnes - gute Beleuchtung und klaren Ton verwenden

✨ Viele verifizierte Creator sind aktiv (75%) - studieren Sie deren Content-Stil

✍️ Detaillierte Beschreibungen mit Story funktionieren gut - durchschnittliche Länge 650 Zeichen

Beliebte Suchen zu #Mindfullnes

🎬Für Video-Liebhaber

Mindfullnes ReelsMindfullnes Videos ansehen

📈Für Strategie-Sucher

Mindfullnes Trend HashtagsBeste Mindfullnes Hashtags

🌟Mehr Entdecken

Mindfullnes Entdecken#que es el mindfullnes#mindfullne