903.1K
BAپس از موج دلف به پشت و خالی کردن هوا شروع میکنیم به پای کرال پشت همراه با دست
#شنا #شناگران_قهرمان #شناگر #آموزش #استایل #شنای_کرال_پشت #شناگران_زن #اموزش #اموزش_شنا
@myswimpro
@baran.swimmer
#Myswimpro Techniques
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(12)
101.8K
CHAttempting @myswimpro 10 + 25m Sprint Challenge!
#myswimprosprintchallenge
@chris_swimzz
224.0K
MYThe difference between good and great isn’t talent—it’s work ethic. Those who stay disciplined, train hard, and never take the easy way out are the ones who rise to the top. Are you willing to do what it takes?
Watch the full video on the MySwimPro channel 📹
@myswimpro
331.7K
MYSTOP training for distance swimming like this! 😩 It messes up your technique, doesn’t test your speed endurance, and is just plain boring 😴
Download the MySwimPro app for more ways to swim fast without wasting your time! Just tap the link in our bio 📲
@myswimpro
559.9K
MAThe art of swimming is a constant work-in-progress 🏊🏻♂️!
#ironmanswim #swimminglove #speedousa #swimmingaddict #swimming #tri #swimmingworld #swimtraining #swimmingfun #myswimpro #poolswimming #triathlonjourney #sufferfast #itsaswimmerthing #swimsmarter #teamfinis #swimchannel #swimstagram
@markus_marthaler
178.1K
FA🚨 SPRINT CHALLENGE 🚨
✅ 10x Pushups
✅ 25 Meter Sprint
🎁 PRIZES 🎁
💰 $1,000 USD for the fastest Male & Female time!
⌚️ Apple Watch for the best “Creative Execution”.
🎖️ 10x MySwimPro swag (T-Shirt, Swim Cap, App) for “Honorable Mentions”.
📝 RULES 📝
✔️ Must upload original video to Instagram as a Reel and tag @myswimpro & challenge a friend by tagging them in the comments or caption before the entry deadline.
✔️ Reel submission must include the hashtag #MySwimProSprintChallenge
✔️ Deadline to enter: June 30, 2025 at Midnight PST.
✔️ Clock starts when body begins first push up and the clock stops at 25 meters.
✔️ Pushups must be full depth: elbow to 90-degree angle to arms straight after each repetition.
✔️ Contest submissions will be evaluated by the MySwimPro, Inc. Awards Committee.
*Breathing: Optional; Having Fun: Mandatory!
Celebrate 10 years of the @myswimpro App and happy swimming 🙌
@faresksebati
29.7K
PEYou thought @myswimpro had it all? It has even MORE 😎
Go and download the @myswimpro app and see what incredible features await! 🤩
#reel #swimming #training #speedo #speedosouthafrica #myswimpro #improvement #improving #dryland
@petrus_truter03
35.8K
EMAI builds the practice. Apple Watch judges it. I just… try my best 😭🏊♀️ #swimmer #swimming #swimmerproblems #myswimpro #swimpractice #swimmerforlife
@emmastickl
35.3K
THDownload the @myswimpro application for a smoother swimming experience 🤩💙
#theswimfluencer #swimming #myswimpro #swimpractice #swimtraining
@the_swimfluencer
40.6K
COCan @myswimpro split tracker track my 50 back???
#swim #swimmer #competitiveswimming
@collinspargur
113.4K
MY3 easy ways you can swim faster freestyle ⬇️
1. Count your strokes! See how many strokes it took to swim a lap, and add that to the total time it took to swim that lap. Aim to lower that total number by taking less strokes or putting in more effort and you’ll get more efficient.
2. Win a video technique analysis of your stroke! Comment “STROKE” and we’ll DM you the link to enter to win. One winner will be selected to share a video of their stroke with Coach & MySwimPro CEO @faresksebati to get a personal analysis of how to improve their technique.
3. Adjust your body position! Keep your hips high in the water with a small, narrow kick and keep your head in line with your spine to reduce drag. When you breathe, make it quick and low to the water to get back to perfect body position faster.
@myswimpro
11.5K
BLThe key to effective breathing in freestyle swimming is to maintain a neutral head position. Avoid lifting your head forward or up, as this can disrupt your body alignment and waste energy.
As you take a stroke with one arm, your body will naturally rotate to the side. Let your head and neck follow this rotation, moving together with your chest. When you turn your head to the side to breathe, keep one eye underwater and open your mouth. The water line should be at the middle of your face.
Pay attention to your opposite arm, which should stay extended straight in front of you at the water’s surface. This extension keeps your body streamlined and helps maintain your forward momentum.
#myswimpro #poolswimming #triathlonjourney #sufferfast #itsaswimmerthing #swimsmarter #teamfinis #swimchannel #swimstagram #markusmarthaler #swimmingaddict #swimtraining #triswimpics #schwimmen #swimsession #swimspiration #swimvenue #swimminggoals #swimmer #swimstrong
@bluetideswimmingcommunity
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