22.2K
CAone up me #ocd #ocdawareness
@carlawehbe
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DRFor everyone who ever said “I’m so OCD”. Do watch this.
#drpal #ocdproblems #ocd #askdrpal
@dr.pal.manickam
822.1K
TRHere are 6 mental signs of OCD that people often mistake for anxiety:
1️⃣ Endless mental reviewing
Everyone replays conversations sometimes.
With OCD, your brain might replay the same moment over and over trying to prove you didn’t say something wrong, offensive, or harmful.
2️⃣ Needing certainty before you can relax
Anxiety can make you worry about “what ifs.”
OCD can make it feel like you must solve the “what if” before you can move on.
3️⃣ Constant reassurance seeking
People with anxiety might ask for reassurance occasionally.
With OCD, reassurance can become a compulsion your brain keeps demanding again and again.
4️⃣ Intrusive thoughts that feel disturbing or out of character
Anxiety tends to focus on real-life worries.
OCD often involves intrusive thoughts, images, or urges that feel shocking, unwanted, or completely unlike you.
5️⃣ Mental rituals
Most people don’t realize OCD compulsions can happen entirely in your head—like mentally checking, repeating phrases, or trying to “cancel out” a thought.
6️⃣ Feeling responsible for preventing bad things
Anxiety can make you cautious.
OCD can make you feel personally responsible for preventing something terrible from happening—even if it’s unrealistic.
OCD can look a lot like anxiety on the surface, but the cycle of intrusive thoughts and compulsions is what makes it different.
If this feels familiar, you’re not alone and we’re here to help. Book a free call using the link in our bio to learn more or get started today.
@treatmyocd
2.5K
CAThe ocd always funny 😂
@catsunitee
53.8K
NAOCD will get you spending weeks trying to figure out if you actually have OCD or not 🤷🏻♀️
#ocdtiktok #ocdproblems #mentalhealthmatters #ocd #MentalHealth
@navigating.ocd
133.3K
OCI’m supposed to be relaxed 😅😳 // Join the OCD & Anxiety Group Chat on Substack - Link in Bio! 🫶🏾
#ocd #mentalhealth #ocdlife #ocdawareness #anxiety
@ocd.addison
68.6K
AUmy OCD has been trolling me this entire year with my hair it’s so annoying #hairtok #ocdawareness #lifewithocd #ocdinreallife #authenticselfcare #haircaretips #healthyhairjourney #longhaircare #scalpcaretips #hairroutine #hairgrowthjourney #shorthair #fyp
@audreyvictoriax
112.4K
ALOCD really is like that sometimes with the constant pop-ins of the last thing you would ever want to think 🙉 I once described it as a pair of headphones glued to my ears that I couldn’t take off playing the scariest thoughts over and over 🎧
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OCD is not just a fear of contamination 🙅🏼♀️ Obsessional fears vary WIDELY.
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Obsessions are ego-dystonic: opposite to a person’s values and self-concept; undesirable to them.
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Who can relate? 🧠
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#ocd #pureo #pureocd #pocd #soocd #harmocd #rocd #postpartumocd #intrusivethoughts #anxietyhelp #ocdhelp #obsessivecompulsivedisorder #ocdawareness #ocdrecovery #ocdproblems #compulsion #psychology #anxietyproblems #perinatalmentalhealth #cbt #therapistsofinstagram #panicattack #mentalhealthawareness
@alegrakastens
513.3K
KIBhejo do jinko OCD hai!
Office bhi jana hai lekin cheeze jagha par bhi chaiye😝
#kiro #ocd #reelitfeelit #explorepage #reelsinstagram
@kirtisinghx3
12.0M
HU修復強迫症挑戰！🤬Fixed OCD challenge! #vfx #ps #ae
@huber0203
21.2K
KHNext level OCD problem hai mujhe.....
#comedyreels #funnyvideos #instagramreels #trendingreels #viralreels
@khatri.swati
842.9K
JAIs it some kind of OCD?
@jasleenkourr._
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