13.3K
COEver feel like you don’t fully fit the introvert/extrovert box? You might be an otrovert!
@coastbreakfast
#Otroverted
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DAExercise for introverts: change teams and move. You need to move more than extroverts to train this adaptation.
@dashly_kulik
5.8K
ROIf you ask introverts how they’ll feel about mingling with strangers, they predict they'll be miserable. But then afterwards they almost always feel better.
There have been multiple studies on this topic—extraversion, and specifically how introverts feel when you tell them, in a research setting, to behave in a more extraverted way.
Researchers will bring introverts in and ask them, beforehand, to forecast how they think they’ll feel: We’re going to ask you to go out, talk to people, start conversations—how do you think that’s going to feel? And the answer is almost always negative. Some version of: This is going to suck. I’m not looking forward to it. They expect to feel drained or uncomfortable.
But then they actually do it—talk to strangers, initiate conversations, behave in an extraverted way. And afterward, when asked how it felt, they consistently say they enjoyed it more than they expected. That finding has been replicated across multiple studies.
It’s not surprising that extraverts feel good when acting extraverted. What’s more interesting is that introverts usually do too—certainly more than they predict. A useful analogy is the gym.
Even people who like working out feel resistance beforehand. Do I really want to do this today? But once they go, they almost always feel better. Social interaction seems to work the same way: anticipatory dread beforehand, followed by a more positive payoff once they actually do it.
@robkhenderson
157
JUExtroverts make up about 75% of society so introverts could use some help navigating how to live and work with this reality. New GIFT OF NEED article and review of The Introverts Guide to Leaving the House by Jenny Valentish. Link in bio. #giftofneed #whyweneed #introvertproblems #extroverts #relationshipgoals❤️
@judedimegliotrang
2.3K
WAYeeeeesssss!!! Love this. As someone who lives in the “in between” - not fully extroverted or introverted and often termed an extroverted introvert, there’s a new definition for this - OTROVERT.
I don’t believe any of us need to be placed in definitive boxes, as no one 100% fits in one. But, as long as labels and boxes exist, it’s nice to see the scope expanding. And it allows us to understand ourselves and one another a little better.
Do any of you align more comfortably with this new definition?
Key Traits of an Otrovert:
✨Independence
They do not have a strong need to belong to a group or “pack” and often feel like an observer.
✨Selective Socializing
They prefer deep, one-on-one relationships over group socializing, often skipping, but managing, group events.
✨”Otherness”
They are comfortable acting independently of popular trends, often feeling a sense of “otherness” or being “sideways” to the norm.
✨Empathetic & Observant
They are not shy but are often quiet observers who bring a unique, independent viewpoint.
✨Not Anti-Social: They can be charming and socially active, but they do not feel the urge for “group allegiance”.
This trait is about finding the “gift of not belonging” and thriving by embracing, rather than forcing, a sense of individuality.
#introvert #extrovert #otrovert #energy #yourvibe
🎥🎬:@stayinguppod
@watermelonwellness_
335
KASome people recharge by being alone.
Some people recharge by being together.
Psychologists say the real difference between introverts and extroverts isn’t shyness or confidence—it’s where your energy comes from. Does being social turn you up… or wear you out?
@caytonholland’s a proud introvert. I consider myself a “social introvert”—I love people, I’m good at connecting, and… I’m always a bit relieved when it’s over.
What are you? #Introvert? #Extrovert? A little of both? 🔋
@kameronshowpod
401
JUEpisode 33 video clip! We explain to extroverts what we do and don’t like as introverts. Listen to Just An Introvert Podcast wherever you get podcasts! #podcast #introvert #justanintrovert #introverts #introvertsbelike
@justanintrovertpod
123
PRIntroverts Secret Advantage
Introvert? Topic prep can be your superpower. Walk in with a short list tailored to people you’ll see, and watch panic turn into presence. Small forethought, huge relief. #introvert #communication #socialanxiety #confidence #lifehack
@professionalmarketer
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TH“Introverts starting podcasts… smart or crazy?”
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#introverts #ntrovertclub #introvertsbelike #introverted #introvertstruggles
@thentrovertclub
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JUCan an introvert learn how to extend their limits in areas where they are normally not comfortable in order to enjoy others more? Join Jenny Valentish, author of The Introverts Guide to Leaving the House on the Gift of Need podcast and find out how.#giftofneed #whyweneed #introvert_awareness #boundariesaregood
@judedimegliotrang
179
JUDo you know about your social battery and what drains it versus what charges it? Join Jenny Valentish in the new Gift of Need podcast as we discuss introverts and extroverts. Link in bio or stream on Apple or Spotify. #giftofneed #whyweneed #introverts #introvertstruggles #extroverts
@judedimegliotrang
309
ALHow do introverts get to know each other? 🤔
Let us know in the comments what you think and if you would like to meet more introverts!
🎙️Ep.8: Full episode in bio
✨Tag your favorite introvert
#introvert #introvertlife #almostbalanced #podcast #introvertproblems
@almostbalancedstudio
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