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FLPanta vat #bengali #bengalcuisine #viral #panta #bengalifood
@flavourofspices26
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#Panta
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VESweden is home to one of the world’s leading closed loop recycling systems - proving that rewarding recycling works.
And given how spotlessly clean Sweden is - it’s clear that this has many societal benefits beyond just £££.
Do you agree we need this *everywhere*? Or would needing to take your cans to stations yourself put you off?
#sweden #recycling #panta
@verityhall
1.7K
ANPanta vat khele ki upokar dekho #helthi @highlight @highlight
@anasmomim
5.1K
MANew video_😁🕹️🚜
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#video #doctor #share
#nice #panta
@madhu_king_480
306
SI#panta#mood#zara#online body#ricamo
@simyshoponline_
3.8K
HIDiwana🫀💫
#trendingreels #panta #gangaghat #bihari
#diwana
@himanshu__arya__0
72.5K
OIHow are you holding up in this heat? ☀️
For us, PAANTA BHAAT has become a regular at our home to get us through these scorching days.
My family and I have been enjoying panta bhaat with a variety of tasty sides – maach (fish), begun chokha (mashed eggplant), aloo chokha (mashed potatoes), dry chillies, green chillies, and various kinds of bhajas and boras, raw onions and lemon.....uff the condiment options are endless, adding amazing flavors to the meal..🤤
Made by soaking leftover cooked rice in water overnight, it’s super easy to prepare. By morning, the rice has fermented slightly, giving it wonderful cooling properties.
This dish is a summer staple for a good reason. It hydrates, is easy to digest, and the fermentation process introduces beneficial probiotics that promote gut health.
If you haven't tried panta bhaat yet, now's the perfect time. It’s nutritious, quick to make, helps beat the heat, and is incredibly satisfying 🤗
Recipe :-
1 cup short grained rice
3 cups water
Boil the rice to where it is slightly softer than what we eat. Drain the excess starch and cool down.
1/2 tsp salt
3-4 kaffir lime / gondhoraj leaves
Water to fully cover the rice
Let this ferment overnight.
Masala fried fish:-
2 -3 pieces of fish of choice (rohu, hilsa, or katla)
Salt 1/4 tsp or to taste
Turmeric - 1/4 tsp
Chilli powder - 1/2 tsp
Few drops of lemon juice
Marinate the fish for 10-15 minutes.
Heat 3 tbsp mustard oil and fry the fish on low medium flame for 5 minutes each side till almost golden and caramelised.
To serve the panta bhaat, remove the lemon leaves. Add in salt to taste.
Serve with your choice of side, such as daler bora, aloo makha, onion, fried red chilli, and mach bhaja.
#pantabhaatrecipe #bengalistylepantabhaat #pantabhat #summerstaple #summermealideas #summermeals #summermealprep #healthyfood #HealthyRecipes #bengalirecipes #bongfood #comfortfood #tastyvegrecipes #easybengalirecipe
[Pantabhat recipe, summer recipes, Bengali panta bhaat recipe, summer cooling recipes, summer meal plans, summer recipes, Bengali healthy recipes, how to stay cool in summer, health benefits of panta bhaat]
@oindrilabala
1.1K
LIWel Panta (SI Shantha) වෙල් ෆැන්ටා by SHAN PUTHA x Dr.BSKing
♪ Artist: SHAN PUTHA x Dr.BSKing
♪ Lyrics: SHAN PUTHA & Dr.BSKing
♪ Produced and Mastered by Dr.BSKing
♪ Co-Produced and Mixed by DJ JNK
♪ Rearranged by RAKUZA
♪ Artworks & Graphics - Yasas Sandakelum & Boom Music
Without Sound：
https://youtu.be/hJltZpveQIs?si=ZsnHn4Vqk-xuC9LK
The copyright of this karaoke song belongs to its writers, music composers, singers and the channel where it was published and I give my credit to them.
#shanputha
#drbsking
#welpanta
#sishanth
#japansrilanka
#srilankajapan
#srilanka
#sinhalasongs
#sinhalasong
#lilsussa
@lilsussaa
4.0M
ARPanta Bhat
- Soak Rice Overnight For Fermentation.
Egg Bhorta
- Smash 2 Potato, 1 Egg. Add Fried Onion, Chopped Chilli, Corriander Leaves, Salt, Mustard Oil
- Smash Them Well
- Serve With Panta bhat, Onion, Chilli, Achaar, Papad and Egg Poach
#pantabhat #panta #asmr #asmrcooking
@arunima_food_code
43.0K
ADPanta balak eh😂🔥#lewatberanda #fypage
@adhe_nyong16
29.0K
BRDelicious Village Food , Panta Vat Making Process
#instagram #reels #instagood #short #viral #village
@breathewithnill
43.8K
STGia panta ♾️ @michalis_stavento @iviadamou_ #filoigiapanta #giapanta #stavento #iviadamou
@staventonews
✨ #Panta Entdeckungsleitfaden
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💡 Top-Posts erhalten durchschnittlich 1.8M Aufrufe (3.0x über Durchschnitt)
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Panta Entdecken#kalian pantas mati#panta bhaat recipe#panta rei conegliano#panta bhat with aloo bhorta#panta trims#panta bhaat recipe 2026#panta bhat health benefits#panta rice