#Peratal

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#Peratal Reel by @shankarr.santhiram (verified account) - 𝗨𝗿𝘂𝗹𝗮𝗶 𝗞𝗶𝗹𝗮𝗻𝗴𝘂 𝗣𝗲𝗿𝗮𝘁𝗮𝗹 - 𝗛𝗼𝗺𝗲-𝘀𝘁𝘆𝗹𝗲 𝗣𝗼𝘁𝗮𝘁𝗼 𝗠𝗮𝘀𝗮𝗹𝗮. Growing up, whenever my mother made a "light coloured" cur
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@shankarr.santhiram
𝗨𝗿𝘂𝗹𝗮𝗶 𝗞𝗶𝗹𝗮𝗻𝗴𝘂 𝗣𝗲𝗿𝗮𝘁𝗮𝗹 - 𝗛𝗼𝗺𝗲-𝘀𝘁𝘆𝗹𝗲 𝗣𝗼𝘁𝗮𝘁𝗼 𝗠𝗮𝘀𝗮𝗹𝗮. Growing up, whenever my mother made a "light coloured" curry like a Sambar, Tannisar, or Sothi, this was the preferred side dish. Try it at home and let me know. Or, come this Sunday for my Sappadu and have it Thavasimurungai Keerai Yeral Tannisar. 🔥♥️🥰 📌 𝗙𝗶𝗿𝗲 𝗯𝘆 𝗦𝗵𝗮𝗻𝗸𝗮𝗿 🔥 Online - http://letsumai.com/widget/fire-by-shankar 🔥 WhatsApp us at ‪+6011-3785 6090‬ #shankarrsanthiram #firebyshankar #shankarssundaysappadu #urulaikilangu #potatomasala
#Peratal Reel by @pandas_uk (verified account) - Thank you to @alexindadland for this insight!! Stepping back and resting (if we are able to) can feel really hard & @alexindadland gives a really inte
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@pandas_uk
Thank you to @alexindadland for this insight!! Stepping back and resting (if we are able to) can feel really hard & @alexindadland gives a really interesting explanation on why here ❤️🙏🙌 There are so many entrenched ideas and norms we have to pick through when parenting - it’s hard! One thing is for sure - we are there for ALL parents, carers & their networks from conception, through to birth & beyond. No diagnosis necessary. Perhaps you just feel a bit “off” or would like to chat things through. To use the WhatsApp service simply message 07903 508334 and you will be connected to one of our trained PANDAS volunteers. It is free and confidential for users of this service and is open from 8am – 10pm daily. We also have a free bookable call back service over on our website at pandasfoundation.org.uk For our email service write to supportme@pandasfoundation.org.uk…feel free write all your thoughts & feelings & we will get back to you within 72 hours, often sooner. You will be assigned with one of our amazing volunteers who will write back & forth with you as long as you need. Details of our in person & online support groups are on our website along with details of all our services - pandasfoundation.org.uk (& link in bio) Lots of love ❤️❤️ #parenting #dadlife #mumlife #perinatal
#Peratal Reel by @sainus_diary (verified account) - Crispy, spicy, aromatic Karuvepillai Chicken Peratal… Every bite full ah curry leaves flavour burst 💚🌿 simple ingredients, but sema taste! Fresh cu
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@sainus_diary
Crispy, spicy, aromatic Karuvepillai Chicken Peratal… Every bite full ah curry leaves flavour burst 💚🌿 simple ingredients, but sema taste! Fresh curry leaves oda aroma, perfectly roasted masala, juicy chicken pieces… rice ku, rasam ku, even chapathi ku killer combo 🤤 This is one of those recipes that feels like amma veetu saapadu but restaurant level flavour! . . . . . . #karuvepillaichicken #chickenperatal #curryleaveschicken #homestylecooking #southindianrecipes spicychicken easychickenrecipe chickensidedish homecooked nonveglovers indianfoodblogger foodreels reelitfeelit fblifestyle
#Peratal Reel by @sainus_diary (verified account) - Super easy, spicy & masala full Chicken Peratal - rice, dosa, chapati ellathukkum perfect combo 🤤🍗 Minimal ingredients, maximum flavour… this is a
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@sainus_diary
Super easy, spicy & masala full Chicken Peratal – rice, dosa, chapati ellathukkum perfect combo 🤤🍗 Minimal ingredients, maximum flavour… this is a must-try bachelor special recipe! . . . . . #chickenperatal #bachelorcooking #easyrecipes #spicychicken #chickenrecipe homestylecooking quickrecipes indianfood southindianrecipes foodreels instafood homecooking foodlover simplerecipes viralrecipes
#Peratal Reel by @certifiedfoodfreak - Squid peratal : 1 kilo squid 2 teaspoon each of (cumin powder , fennel powder and coriander powder) 1 teaspoon fennel seeds 2 onions 2 tsp ginge
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@certifiedfoodfreak
Squid peratal : 1 kilo squid 2 teaspoon each of (cumin powder , fennel powder and coriander powder) 1 teaspoon fennel seeds 2 onions 2 tsp ginger garlic paste 2 green chillies 2 tomatoes Curry leaves 2 tablespoon fish curry powder 1 teaspoon turmeric 2 tbsp chilli powder 1/2 cup santan (coconut milk) 1/2 cup tamarind juice 1-2 dried chilli 1/2 cup coconut oil 1. First, marinate the squid with turmeric powder and chilli powder. Then lightly fry it for about 1 or 2 mins. In a separate pan, heat coconut oil then Fry the fennel seeds until fragrant. 2. Add curry leaves and dried Chillies. 3. Then add onions, green chili and ginger garlic paste. Fry for about 2 mins. 4. Next add the tomatoes and let it cook till the tomatoes are mashed/soft. 5. Now add the turmeric powder, chilli powder, cumin powder, coriander powder and fennel powder. 6. Then pour in the santan and tamarind juice and cook for about 2 mins. 7. Lastly, toss in the squid. The end! #squid #squidrecipe #sotong #sotonggoreng #peratal #squidinspices #homecooking #mumscooking #cooking #stirfried #indianfood #indiancooking #spicyfood #food #foodporn #foodblogger #foodies #foodphotography #foodpics #foodblog #foodphoto #foodvideo #videorecipe
#Peratal Reel by @selvikasilingam - Mutton Peratal Simple and Easy Cooking 🐐🐐🥰🥰🔥🔥#goat#mutton#peratal#simple#easy#cooking#muttonlovers#foodie#reels#reelsshorts#reelsinstagram#reels
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@selvikasilingam
Mutton Peratal Simple and Easy Cooking 🐐🐐🥰🥰🔥🔥#goat#mutton#peratal#simple#easy#cooking#muttonlovers#foodie#reels#reelsshorts#reelsinstagram#reelsspecial#reelsindia#reelsmass#selvikasilingam
#Peratal Reel by @abs_kitchenn (verified account) - 💥💢 Chettinadu style chicken karunkozhi peratal 😋🤩 | Yummy and delicious 🤤 #reels #easyrecipe #chickenvaruval #ᴠɪʀᴀʟᴘᴏsᴛ #instgram
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@abs_kitchenn
💥💢 Chettinadu style chicken karunkozhi peratal 😋🤩 | Yummy and delicious 🤤 #reels #easyrecipe #chickenvaruval #ᴠɪʀᴀʟᴘᴏsᴛ #instgram
#Peratal Reel by @aajiraaakram - Mutton Peratal Simple and Easy Cooking 🐐🐐🥰🥰🔥🔥#goat#mutton#peratal#simple#easy#cooking#muttonlovers#foodie#reels#reelsshorts#reelsinstagram#reels
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@aajiraaakram
Mutton Peratal Simple and Easy Cooking 🐐🐐🥰🥰🔥🔥#goat#mutton#peratal#simple#easy#cooking#muttonlovers#foodie#reels#reelsshorts#reelsinstagram#reelsspecial#reelsindia#reelsmassachusetts
#Peratal Reel by @alegrakastens (verified account) - Thank you @scheana and @people for talking about actual OCD ❤️ It's so rare that the media portrays OCD accurately . Let's talk about Postpartum OCD �
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@alegrakastens
Thank you @scheana and @people for talking about actual OCD ❤️ It’s so rare that the media portrays OCD accurately . Let’s talk about Postpartum OCD 🍼 . Postpartum OCD is a nickname for a manifestation of OCD that involves obsessions (repetitive, unwanted intrusive thoughts + obsessional doubt) about harm befalling one’s baby or a person intentionally or unintentionally hurting their baby . The obsessions are UNWANTED and distressing. Common obsessions: - What if my baby stops breathing in her sleep? - What if I t0uch my baby inappropriately while changing the diaper? - What if I thr0w my baby down the stairs? - What if I snap and kiII my baby? - And so much more! . Common compulsions: - Avoiding contact with one’s baby - Excessive reassurance-seeking - Compulsively staring at one’s baby - Checking on the baby repetitively - Mental compulsions (rumination, mental checking, thought neutralizing, etc.) - Compulsive google research - Avoiding being alone with one’s baby - And so much more! . If you’re experiencing this, you’re not alone 🤍 We hear more about postpartum anxiety and depression than we do Postpartum OCD. This must change. . . . . . . . . . . #ocd #postpartum #postpartumocd #perinatalmentalhealth #ppd #mentalhealth #pocd #harmocd #anxiety #panicattacks #obsessivecompulsivedisorder #vanderpumprules #scheanashay #bravotv #ocdawareness #ocdrecovery #perinatal #postpartumdepression #newmoms #anxious #therapy #cptsd #traumahealing #vanderpump #therapistsofinstagram
#Peratal Reel by @cooking_doodle - Kanava Meen Masala🤤😋 #instagood #instareels #instagramrecipes #trendingreelsvideo #trendingtamilreels #trendingrecipes #squidfry #squidmasala #beach
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@cooking_doodle
Kanava Meen Masala🤤😋 #instagood #instareels #instagramrecipes #trendingreelsvideo #trendingtamilreels #trendingrecipes #squidfry #squidmasala #beachstyle #kanavamasala #squidfrymasala #peratal #cookingvideos #cookingvideosintamil
#Peratal Reel by @overeat.my - Do yall do tea time? 🫖 Aside from the fake banana leaf, I actually really like the stuff here. Only if they open till later and use a proper cup for
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@overeat.my
Do yall do tea time? 🫖 Aside from the fake banana leaf, I actually really like the stuff here. Only if they open till later and use a proper cup for their drinks 😂 📍45, Jalan 3/62B, Bandar Menjalara, 52200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur #klfoodie #pjfoodie #malaysiafoodie #fyp #malaysiatravel #malaysiapopular #MYfoodie #foodreview #foodietiktok #malaysia #tiktokmalaysia #tiktokfood #food #foodlove #malaysiafood #foodreviewmalaysia #bananaleafrice #curry #peratal #currypuff #karipap

✨ #Peratal Entdeckungsleitfaden

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#Peratal ist derzeit einer der beliebtesten Trends auf Instagram. Mit über thousands of Beiträgen in dieser Kategorie führen Creator wie @sainus_diary, @abs_kitchenn and @shankarr.santhiram mit ihren viralen Inhalten. Durchsuchen Sie diese beliebten Videos anonym auf Pictame.

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🔥 Hohe Konkurrenz

💡 Top-Posts erhalten durchschnittlich 1.0M Aufrufe (2.8x über Durchschnitt)

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💡 Top-Content erhält über 10K Aufrufe - fokussieren Sie auf die ersten 3 Sekunden

📹 Hochwertige vertikale Videos (9:16) funktionieren am besten für #Peratal - gute Beleuchtung und klaren Ton verwenden

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