189.2K
YE“El arte de posar”
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#posing #posingcoach #bodybuilding #classicphysique
@yerayposing
#Posingcoach
Schauen Sie sich Reels-Videos über Posingcoach von Menschen aus aller Welt an.
Anonym ansehen ohne Anmeldung.
Trending Reels
(12)
11.4K
ALWarning all past, present, and future fairies
I will in fact be your biggest fan 🧚♀️
Looking for a posing coach who will both hype you up and call your 🎂 out?
Comment POSE for more info 💌
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#bodybuilding #posing #posingcoach #bikini #fitmodel
@alliewaddell
3.7K
ST“Why do competitors shake on stage during posing?”
This is one of the most searched questions before a bodybuilding or bikini competition.
And it’s something even top athletes get called out for.
At the Arnold Sports Festival, the issue of competitors shaking on stage was actually mentioned.
Because at that level — the pro stage — it’s not something that should be happening.
Shaking usually comes from:
• nerves and adrenaline
• holding poses with too much tension
• not practising posing enough under pressure
Right now many competitors spend months building their physique… but barely train how to present it.
And posing is a craft.
It’s something you practise like your life depends on it.
When you’re calm and composed on stage, judges see:
confidence
control
stage presence
But when the body starts shaking it often shows:
tension
nervous energy
lack of composure
3 things that will help improve it:
1. Practise posing consistently throughout prep
2. Focus on breathing while holding poses
3. Practise posing after training so your body learns control under fatigue
Because stage confidence isn’t luck.
It’s trained.
Follow me for more posing tips, stage presence education and competition prep advice.
I offer 1:1 and online posing coaching for Bikini, Wellness, Figure and Fit Model competitors.
#StagePresence
#PosingPractice
#BikiniCompetitionPrep
#PosingCoach
#BodybuildingPrep
@stella.eduvie
787.5K
YECómo expandir los DORSALES en el DOBLE BÍCEPS‼️
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#posing #posingtips #posingcoach #bodybuilding
@yerayposing
155.6K
LIPosing 👠🩰✨🎀 @giorgiasac99 #lissyposingfit #posingcoach #posing #bodybuilding #posingbikini
@lissyposingfit_
17.1K
LIDoesn’t matter from which side of the stage you are entering / leaving - you still can hit your favorite pose 🩷
Save the video, learn the movements and don’t get confused about the side anymore 🙌🏻
Follow @littlelenny_fit for more posing tips 🎀
#bikinicompetitionprep #posingcoach #bikiniposing #posingtips #posingroutine
@littlelenny_fit
198.9K
YEA vosotros tampoco os va el vídeo??
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#posing #posingcoach #posingtips #bodybuilding #classicphysique
@yerayposing
5.6K
ALPosing rarely looks perfect from the start.
It’s small adjustments.
Trying again.
Fixing your posture.
Changing your angles.
Repeating the pose until it finally feels right.
And trying to make everything perfect from the beginning usually just creates pressure.
Every mistake is part of the process.
The athletes who stand out on stage aren’t the ones who got it right immediately —
they’re the ones who were willing to practice, correct, and keep going.
Trust the process. ✨
#posing #posingcoach #bikiniposing #bikiniprep #onlinecoach
@alicia_zanger
22.6K
ALClean & precise routine flow >>
The fairies hear me say it all the time:
1. Less is more
2. Simple is best
Looking for help with your stage presentation?
Comment POSE for 1:1 coaching info 💌
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#bodybuilding #posing #posingcoach #fitmodel
@alliewaddell
5.5K
KA“BUT WHAT DO I DO WITH MY HANDS?!”
I gotchu - here are FOUR ideas for hand transitions 🫡
I like to remember that all of the hand movements happen from moving at the elbow joint
No matter what you choose, commit and do it with confidence ✨
1:1 contest prep + posing available🔗
#empowHERmethod #bikiniposing #posingcoach #bikinicoach
@kaiteprater
235.2K
YECómo hacer la pose de Arnold - Tutorial definitivo
Esto es todo lo que tienes que tener en cuenta para asentar la base de la pose de Arnold.
Una vez tengas esto, podrás meter variantes que hagan que tu físico destaque más aún dependiendo de tu estructura.
Pero si aprendes esto ya tienes casi todo el camino hecho.
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#posing #posingtips #posingcoach #bodybuilding #arnoldpose
@yerayposing
6.3K
TILeft or Right? Every step is a statement from the moment she hits the stage to the final exit.
Which side do you think showcases the silhouette best? Let me know below! 👇
Ready to level up your own journey? Comment "MOVE" and I’ll reach out to support you! 🚀
#posing #ifbb #posingcoach #fitness #ig
@tina_ifbbpro
✨ #Posingcoach Entdeckungsleitfaden
Instagram hostet thousands of Beiträge unter #Posingcoach und schafft damit eines der lebendigsten visuellen Ökosysteme der Plattform.
#Posingcoach ist derzeit einer der beliebtesten Trends auf Instagram. Mit über thousands of Beiträgen in dieser Kategorie führen Creator wie @yerayposing, @lissyposingfit_ and @alliewaddell mit ihren viralen Inhalten. Durchsuchen Sie diese beliebten Videos anonym auf Pictame.
Was ist in #Posingcoach im Trend? Die meistgesehenen Reels-Videos und viralen Inhalte sind oben zu sehen.
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Mit Pictame können Sie alle #Posingcoach Reels und Videos durchsuchen, ohne sich bei Instagram anzumelden. Kein Konto erforderlich und Ihre Aktivität bleibt privat.
Content Performance Insights
Analyse von 12 Reels
💡 Top-Posts erhalten durchschnittlich 352.7K Aufrufe (2.6x über Durchschnitt)
Regelmäßig 3-5x/Woche zu aktiven Zeiten posten
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🔥 #Posingcoach zeigt hohes Engagement-Potenzial - strategisch zu Spitzenzeiten posten
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