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#Postnatal Reel by @niknaksanderson (verified account) - It's no secret our pregnancy journey wasn't easy. It took over two years and we'd even started the process of IVF when thankfully we fell pregnant nat
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@niknaksanderson
It’s no secret our pregnancy journey wasn’t easy. It took over two years and we’d even started the process of IVF when thankfully we fell pregnant naturally… 👶🏻 Every journey is unique, so to ensure baby and I are as happy and healthy as can be, I’ve been using @naitreuk To try it for yourself, use code NIKKI25 for 25% off 🤍 | AD One sachet per day that’s packed full of a liposomal science-led formula, meaning the nutrients are absorbed way better than normal tablets! And they don’t just support pregnancy, they have formulas for couples trying to conceive and for postnatal support too! #pregnancy #pregnancyjourney #fertility #postnatal #supplements
#Postnatal Reel by @yourparentclub - ✨ Postnatal depression doesn't always look like crying in a dark room or feeling like a bad mum. It can also look like: 1️⃣ Struggling to care for y
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@yourparentclub
✨ Postnatal depression doesn’t always look like crying in a dark room or feeling like a bad mum. It can also look like: 1️⃣ Struggling to care for your basic needs (hygiene, eating, sleeping). 2️⃣ Battling unwanted, intrusive thoughts that come out of nowhere. 3️⃣ Carrying unshakable guilt for everything and nothing. 4️⃣ Snapping at your partner even when they’ve done nothing wrong. 5️⃣ Scrolling endlessly to escape. 6️⃣ Withdrawing from loved ones. 7️⃣ Feeling disconnected from your baby, as if bonding isn’t coming as naturally as you thought it would. 8️⃣ Feeling numb—moments that should feel joyful just don’t resonate. 9️⃣ Finding even basic tasks overwhelming. 🔟 Losing your sense of self. 1️⃣1️⃣ Doubting your abilities constantly, even over small things. 1️⃣2️⃣ No longer enjoying the things you used to love. 💗 If any of this feels familiar, you’re not alone. Postnatal depression is so much more than the stereotype, and no version of it is your fault. Support is out there, and reaching out can make all the difference. 📩 My antenatal classes and 1:1 sessions don’t just prepare you for labour—they help you navigate the often-overlooked 4th trimester, so you feel supported and ready for the realities of parenthood. DM me “SUPPORT” to find out more. - - - - - #makeyourbirthbetter #midwife #midwifelife #midwifery #mumtobe #parentstobe #pregnancytips #postnatal #postnataldepression
#Postnatal Reel by @glomoms.care - Thank thank u for 30 days postnatal package choosing for glomoms care #postnatal #calicut#glomoms ❤️
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@glomoms.care
Thank thank u for 30 days postnatal package choosing for glomoms care #postnatal #calicut#glomoms ❤️
#Postnatal Reel by @nataliavogel_ (verified account) - Alter setzt Grenzen NUR im Kopf, nicht im Herzen 🧠🫀 Viele Frauen funktionieren jahrelang. Im falschen Job. In der Mutterrolle. Im Alltag, der imm
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@nataliavogel_
Alter setzt Grenzen NUR im Kopf, nicht im Herzen 🧠🫀 Viele Frauen funktionieren jahrelang. Im falschen Job. In der Mutterrolle. Im Alltag, der immer weiterläuft. 🔄 Und irgendwann merkt man: Man stellt sich selbst immer öfter hinten an. Die eigenen Wünsche werden leiser. Die eigenen Träume kleiner. 💭 Die Angst, nochmal NEU anzufangen, ist groß. Zu alt. Zu spät. Zu unrealistisch. Aber etwas Neues zu lernen verändert viel. Man kommt sich selbst wieder näher. Man entdeckt, was einem wirklich Freude macht. Wofür man brennt. 🔥 Es ist nie zu spät, sich weiterzuentwickeln. Und es ist nie zu spät, etwas Neues zu lernen, sei es ein Job, eine neue Sportart, ein neues Musikinstrument oder etwas, das dir zeigt, wie viel noch in dir steckt. 🦋 Was würdest du lernen oder anfangen, wenn du keine Angst hättest? 💭✨
#Postnatal Reel by @just_chill_mama (verified account) - Light exposure! 💡 Newborn sleep feeling all over the place? Here's a simple way to help their little body clock get on track! ⏳☀️ Newborns don't ye
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@just_chill_mama
Light exposure! 💡 Newborn sleep feeling all over the place? Here’s a simple way to help their little body clock get on track! ⏳☀️ Newborns don’t yet know the difference between day and night, but light exposure can help! Here’s what to do: ✨ Let in natural light – For those early weeks daytime naps can be in bright rooms and try to get them outside in the morning light when you can. (If your baby struggles to sleep in the day it’s okay to have naps in a dim or dark room if it helps). 🎶 Make days lively, nights calm – Chat, play, sing to them (they love your voice), then keep nights quiet and low-stimulation. ⏰ Wake for feeds during the day – If it’s been more than 3 hours, wake them to feed. This can sometimes help shift their longest sleep stretch to night-time (where we all want it!). ☺️ Consider their awake time – As they grow, making sure they feed well (get support if you need it) and have balanced wake windows (that suit them!) will support longer, more settled nights. It’s NOT about filling them with milk to make them sleep - we want babies to be comfortable to sleep well. It won’t happen overnight (literally!), but these little tweaks make a BIG difference over time. Save this for later and let me know - how’s sleep going for you right now? 💬💤 If you’d like to learn more about newborn sleep invest in our 0-5 months online course. It will tell you everything you need and more! Link in bio or DM me today 🙏🏻
#Postnatal Reel by @cloveryogapostpartum (verified account) - Oh and there's a warm, nutrient packed meal waiting at the end of it. Oh and a big old herbal infusion to bring back your vitality to wash it down w
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@cloveryogapostpartum
Oh and there’s a warm, nutrient packed meal waiting at the end of it. Oh and a big old herbal infusion to bring back your vitality to wash it down with too. Oh oh, and your laundry’s been done. & your bedsheets are clean & ready to sleep on. Oh and your partner just learned how to give your baby a tummy massage so witching hour might be more manageable later. Oh and there’s a little breathwork & meditation she downloaded to your phone so you can listen when you’re breastfeeding later. Oh and she left the baby wrap out to practice the baby wearing technique she showed you earlier. You feel well & supported ☺️ Postpartum care can be and often is, very subtle. But oh so PROFOUND. We don’t come in singing and dancing, but we leave knowing our work improved the quality of your postpartum in some capacity 🫶 I wish this for all mothers. Comment CARE to delve into ways to be supported in postpartum ❤️ #postpartum #postpartumdoula #motherhood #postnatal #postnatalrecovery
#Postnatal Reel by @kavya_ananthu_ - 14 days postnatal treatment 🥰 #Postnatal #funnyvideos #reelsinstagram #couplegoals #husbandandwife
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@kavya_ananthu_
14 days postnatal treatment 🥰 #Postnatal #funnyvideos #reelsinstagram #couplegoals #husbandandwife
#Postnatal Reel by @ahmaandco (verified account) - In short... not at all! While doulas do help care for your little one, this is only where our capabilities begin. Doulas are experts in all things m
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@ahmaandco
In short... not at all! While doulas do help care for your little one, this is only where our capabilities begin. Doulas are experts in all things motherhood, from pregnancy to birth, postpartum recovery, and newborn care. At Ahma & Co, we’re here for you just as much as we’re here for baby - ready to answer your questions, offer guidance and tips, and take some load off your plate so you can focus on your rest and recovery. You can count on us to answer any and all questions about newborn care and postpartum, and also lend a listening ear, validate your feelings, and give you the reassurance you need to enter this chapter with confidence. 💫 Ready to learn more about your expert-supported postpartum retreat? Schedule a call with us! Link in bio.
#Postnatal Reel by @abogadosymapadres (verified account) - 🩵Una mamá informada, vale más que todos los tesoros de la tierra 🩵 #abogadosymapadres #conocetusderechos #mamainformada #mamaquetrabaja #postnatal
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@abogadosymapadres
🩵Una mamá informada, vale más que todos los tesoros de la tierra 🩵 #abogadosymapadres #conocetusderechos #mamainformada #mamaquetrabaja #postnatal #licenciamedica #bebeenfermo #aplvchile #aplv
#Postnatal Reel by @drjessicaknurick (verified account) - Postnatal vitamins are marketed for the postpartum period, particularly for women who are breastfeeding. Nutrient needs significantly increase durin
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@drjessicaknurick
Postnatal vitamins are marketed for the postpartum period, particularly for women who are breastfeeding. Nutrient needs significantly increase during pregnancy and research shows that many pregnant women are deficient in important nutrients even with a healthy diet, hence the need for prenatal vitamins. In the postpartum period, the need for some nutrients can be even higher than during pregnancy, which is why I generally recommend continuing to supplement for 3-6 months after delivery or as long as you are breastfeeding, whichever is longer. A lot of postnatal vitamins contain a bit more of certain nutrients that have been found in the research to increase in need when breastfeeding. For example choline, iodine, vitamin D, vitamin A, and vitamin B12. But - when I reviewed a lot of these, it just seemed that the prenatal vitamin in their line of products could have easily included those nutrients, and didn’t. So it kind of seemed like a marketing tactic to me - to get you to purchase the new vitamin. Also - to date, there is not evidence that taking a postnatal vitamin vs prenatal vitamin in the postpartum period leads to better outcomes. If you are already taking a high quality prenatal vitamin before and during pregnancy, and you have found one that works for you and that you like, by all means stick to that one in the postpartum period. As of now, I see no reason to change it up and choose a postnatal option. #pregnancy #postpartum #breastfeeding #prenatalvitamins
#Postnatal Reel by @honestmum (verified account) - Pregnancy doesn't take 6 weeks to recover from. Studies show brain changes in the mother can take 2-6 years plus after memory, hormones and stress res
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@honestmum
Pregnancy doesn’t take 6 weeks to recover from. Studies show brain changes in the mother can take 2-6 years plus after memory, hormones and stress responses are reshaped during this time. Iron stores, essential fatty acids and calcium stores are also drained. Add sleep deprivation into the mix and it’s clear how challenging life can feel especially within a society who collectively deprioritises motherhood. #didyouknow #motherhood #baby #newborn #babygirl #mom #pregnancy #postnatal #relatable #stats #research #culture #sleepdeprived #postpartum #momlife #motherhood #brain #development
#Postnatal Reel by @samedhaayurvedics (verified account) - My postnatal experience at Samedha was truly satisfying. The service quality and the products used during the care were excellent. Felt well support
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@samedhaayurvedics
My postnatal experience at Samedha was truly satisfying. The service quality and the products used during the care were excellent. Felt well supported and genuinely cared for throughout. #SamedhaAyurvedics #PostnatalCare #AyurvedaHealing #QualityCare #NaturalWellness

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