#Progrs

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Trending Reels

(12)
#Progrs Reel by @mindset.therapy (verified account) - Perfectionism tells you to do everything flawlessly-or not at all. Consistency reminds you that showing up, even imperfectly, is what builds real prog
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@mindset.therapy
Perfectionism tells you to do everything flawlessly—or not at all. Consistency reminds you that showing up, even imperfectly, is what builds real progress. One keeps you stuck, waiting for “perfect.” The other moves you forward, brick by brick. Choose consistency over perfection—it’s the only path that leads to growth. Follow for more 👉 @mindset.therapy
#Progrs Reel by @journeywithsal (verified account) - Im not sure if this counts fully since I used straps but it's a starting point. #weightloss #weightlossjourney #calesthenics #fatloss #gym
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@journeywithsal
Im not sure if this counts fully since I used straps but it’s a starting point. #weightloss #weightlossjourney #calesthenics #fatloss #gym
#Progrs Reel by @justgasio - All of this while weighing 336 pounds 😭💀 - #gymmotivation #bodybuilding #andreysmaev #testosterone #veins
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@justgasio
All of this while weighing 336 pounds 😭💀 - #gymmotivation #bodybuilding #andreysmaev #testosterone #veins
#Progrs Reel by @builtbycarina (verified account) - lol I thought I was big in the first clip #bicep #bicepsday #biceps #gym #gymtransformation #gymprogress #progress #gymmotivation #gymrat #growth #fyp
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@builtbycarina
lol I thought I was big in the first clip #bicep #bicepsday #biceps #gym #gymtransformation #gymprogress #progress #gymmotivation #gymrat #growth #fyp #fypシ #foryoupage #fypシ゚viral
#Progrs Reel by @inquisitionaire (verified account) - Progress feeds you like a drug. . . . 📥 Comment or DM "Success" and I'll instantly send you my FREE 7-Day Obsession Kickstart + Habit Tracker - th
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@inquisitionaire
Progress feeds you like a drug. . . . 📥 Comment or DM “Success” and I’ll instantly send you my FREE 7-Day Obsession Kickstart + Habit Tracker — the blueprint to lock in habits, crush excuses, and stack daily wins. Seven days. All in. Full Focus. 🖼️Wanna use the same clips as [iNQ]? Comment “clips” and I’ll dm you our clip pack! 🎙️Wanna make the same voiceovers as us? Comment “voice” to get our voice guide! 🎬 Wanna make beautiful edits like us? Comment “edits” to get our edit guide! 📍If this resonated with you, follow @inquisitionaire! Posting quotes you NEED to hear daily 💙 🎴Content includes third-party material used for commentary/creative purposes. If you own any of the content shown DM for removal/ credit. All rights belong to their respective owners. Trust the process and let your journey consume you. ❝[iNQ] ❞ #time #sacrifice #progress #success #mindset #motivation #mentality #mindsetmatters #real #driven #passion #fyp #action #selfimprovement #today #discipline #hardwork #habits #endure #driven #obsession
#Progrs Reel by @sophgrif.fit - Doing this until I can finish it😤 #pushups #pushupchallenge #bringsallyup #hybridathlete #calisthenics #workout #workoutchallenge #progress #sophgrif
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@sophgrif.fit
Doing this until I can finish it😤 #pushups #pushupchallenge #bringsallyup #hybridathlete #calisthenics #workout #workoutchallenge #progress #sophgrif #fitness
#Progrs Reel by @powderfluffgurl (verified account) - It doesn't matter what age you start, as long as you start, keep going, and don't give up on what you truly want. #progress #progression #dontgiveup
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@powderfluffgurl
It doesn’t matter what age you start, as long as you start, keep going, and don’t give up on what you truly want. #progress #progression #dontgiveup #keepgoing #dream #dreambig #foryou
#Progrs Reel by @ttd_athletics - Where men turn to monsters ⚔️#diamondgym #ttd #motivation
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@ttd_athletics
Where men turn to monsters ⚔️#diamondgym #ttd #motivation
#Progrs Reel by @transformwitheli (verified account) - Practiced befriending myself. 🫂🥹🫶🏻 • For so long I showed up for everyone else. I poured my energy, my time, my love into people who didn't alway
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@transformwitheli
Practiced befriending myself. 🫂🥹🫶🏻 • For so long I showed up for everyone else. I poured my energy, my time, my love into people who didn’t always pour it back. I silenced my own dreams just to help others chase theirs. I carried others when I was barely standing. I made space for everyone…except me. I stopped that though. Not out of bitterness, but out of awakening. I realized I was worthy of the same love, energy, and commitment I so freely gave away to others. I turned inward. I started showing up for myself. I poured into my soul, tended to my own healing, and finally chose my dreams over their comfort. & that’s when I began to bloom! Now… I set boundaries, I show up for those who show up for me. For those who support me, and for those who sticked around while I was trying to keep my head above water, I love you besties!🤞🏼🥹 #weightloss #motivation #explorepage #consistency #discipline #success #gym #explore #fitness #weightlossjourney #progress #weightlosstransformation
#Progrs Reel by @_emmagilligan_ (verified account) - MEASURING PROGRESS & YOUR CYCLE 🔄🩸 ⠀⠀ 📣 LISTEN UP ladies ‼️ the scales will likely fluctuate up before your period BUT this does NOT mean you've g
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@_emmagilligan_
MEASURING PROGRESS & YOUR CYCLE 🔄🩸 ⠀⠀ 📣 LISTEN UP ladies ‼️ the scales will likely fluctuate up before your period BUT this does NOT mean you’ve gained fat! Our hormones fluctuate throughout our cycle all the time so it’s important recognise that and not let it get you down thinking your hard work has gone to waste because it’s not the case if you’re being consistent👇🏼 If you feel comfortable enough using the scales to track your progress I would advise the following: ➡️ weigh yourself everyday at the same time (first thing on a morning after the toilet and before any food or drink) ➡️ make a note of your weight (don’t let this number define your worth whilst you’re at it 😘) ➡️ then take an average for each week ➡️ keep doing this weekly then after your period compare your week 5 to your week 1, your week 6 to your 2, week 7 to week 3, week 8 to week 8 and so on and so on Comparing your weight week on week is not an accurate reading of your results as we hold onto more water weight all over our bodies in the luteal phase before our periods arrive so we’re going to be heavier than the previous week because water has weight BUT 👇🏼 🌟this doesn’t mean you’ve gained body fat 🌟 Because the scales weigh so much more than just body fat ‼️ And as always it’s SO important to look at lots of factors (eg photos, measurements, clothes fitting, energy levels, strength progress etc) on your journey to see the bigger picture, not just focus on the scale number alone 🙅🏼‍♀️ This is something I look at with all my clients so if it’s something you need help with then fill in the link in my bio to let me know your goals and we can have a chat to see how I can help you @energiseonlinecoaching 🤎 All fits are @womensbest low back edit to see the difference | code EMMAG to save 🫶🏼 #scaleweightfluctuates #preperiodbloat #femaleempowerment #realnessinfitness #realwomenrealresults #gymprogress #lowerbellyfat #notabeforeandafter
#Progrs Reel by @shantaytry - Protector pose is 🤯 Wanna try? This is a tougher version of Baki pose hahaha. I mean I'm close though to get the pose , but have a few more sessions
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@shantaytry
Protector pose is 🤯 Wanna try? This is a tougher version of Baki pose hahaha. I mean I’m close though to get the pose , but have a few more sessions to train for this 🤩💪 . . . . #anime #animepose #animeposes #animefitness #animeposearc #calisthenic #handstand #handstands #calisthenics #workout #handstandpractice #progress #gymgirl #shantaytry #workhard #fitness #animegirl #fitcheck #bakipose #protectorpose #protectoropose
#Progrs Reel by @annafit.co - I remember filming the first clip and feeling so frustrated. I thought, "Maybe my body just isn't built for this." But I kept going - slowly, consist
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@annafit.co
I remember filming the first clip and feeling so frustrated. I thought, “Maybe my body just isn’t built for this.” But I kept going — slowly, consistently, with so many moments of doubt. And now… I’m looking at the 2025 me with so much pride. This isn’t just flexibility. It’s proof that I didn’t give up on myself. If you’re in your “before” moment, keep going. Your “after” is closer than you think.🙌🏼 #stretching #flexibility #contortion #motivation #2025goals #stretchingjourney #beforeandafter #flexibilitygoals

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