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#Psyv Reel by @vinayanakhuranacp - Society often assumes that a life with disability must automatically be a life of sadness. But the truth is, we are not waiting to be "fixed" or pitie
5.1K
VI
@vinayanakhuranacp
Society often assumes that a life with disability must automatically be a life of sadness. But the truth is, we are not waiting to be “fixed” or pitied. We are building, dreaming, laughing, loving, creating, and living fully on our own terms. Our joy does not need validation, and our happiness does not depend on fitting into ableist standards. Disability is a part of our story, not the end of it. We are not surviving, we are thriving, unapologetically and beautifully. [disability pride, living on our terms, disabled and happy, breaking stereotypes, inclusive society, self acceptance, authentic living]
#Psyv Reel by @psyv - 🎥 💬 video transcript below only once has someone said the word disability after i've talked about being disabled (and that it sucks). #Repost @chr
165
PS
@psyv
🎥 💬 video transcript below only once has someone said the word disability after i’ve talked about being disabled (and that it sucks). #Repost @chronicallyjenni The Things No One Talks About When You Become Disabled Here are the things nobody talks about when it comes to being disabled. The quiet things. The things you often only realise years later. 1. It’s unlikely that anyone is going to explicitly tell you that you’re disabled. You might get a diagnosis or told you can’t do certain things like be able to see or walk again. But Disability is an identity that you have to discover and own for yourself. Because there is no handbook. 2. The little internal voice that questions everything. Even when you know your disability is real, there is still that small voice asking if you are exaggerating, if you really need this aid or that support, or if you should just push through. It is internalised ableism and it takes time to unlearn. 3. The shock of realising how much you masked before.When you finally accept being disabled, you look back and realise how long you were already adapting, avoiding, adjusting, and pretending. You were already experiencing the barriers that disability brings but without the language for it. 4. The grief that shows up in tiny, unexpected moments, not dramatic. Just a quiet sadness when you realise something that used to be easy now needs planning, energy, or an aid. It is normal. It is human. It is part of adapting. 5. How long it takes to feel allowed to rest. Even on the worst days, there is guilt for sitting down, guilt for cancelling, guilt for choosing the chair. You have to teach yourself that rest is not optional. It is survival. 6. The way other people stop mentioning it because they do not know what to say. It’s not out of malice. Just awkwardness. And it can make you feel like you have to downplay everything to keep other people comfortable. What is one quiet truth about disability or chronic illness that you wish someone had told you earlier? The things we say out loud help others feel less alone. #DisabilityEducation #ChronicIllness #DisabilityAwareness
#Psyv Reel by @chronicallyjenni - The Things No One Talks About When You Become Disabled Here are the things nobody talks about when it comes to being disabled. The quiet things. The
72.7K
CH
@chronicallyjenni
The Things No One Talks About When You Become Disabled Here are the things nobody talks about when it comes to being disabled. The quiet things. The things you often only realise years later. 1. It's unlikely that anyone is going to explicitly tell you that you're disabled. You might get a diagnosis or told you can't do certain things like be able to see or walk again. But Disability is an identity that you have to discover and own for yourself. Because there is no handbook. 2. The little internal voice that questions everything. Even when you know your disability is real, there is still that small voice asking if you are exaggerating, if you really need this aid or that support, or if you should just push through. It is internalised ableism and it takes time to unlearn. 3. The shock of realising how much you masked before.When you finally accept being disabled, you look back and realise how long you were already adapting, avoiding, adjusting, and pretending. You were already experiencing the barriers that disability brings but without the language for it. 4. The grief that shows up in tiny, unexpected moments, not dramatic. Just a quiet sadness when you realise something that used to be easy now needs planning, energy, or an aid. It is normal. It is human. It is part of adapting. 5. How long it takes to feel allowed to rest. Even on the worst days, there is guilt for sitting down, guilt for cancelling, guilt for choosing the chair. You have to teach yourself that rest is not optional. It is survival. 6. The way other people stop mentioning it because they do not know what to say. It's not out of malice. Just awkwardness. And it can make you feel like you have to downplay everything to keep other people comfortable. What is one quiet truth about disability or chronic illness that you wish someone had told you earlier? The things we say out loud help others feel less alone. #DisabilityEducation #ChronicIllness #DisabilityAwareness
#Psyv Reel by @pghlesbian - @chronicallyjenni Things Disabled People Are Expected To Do That Non-Disabled People Would Never Be Asked Here are things disabled people are expecte
2.3K
PG
@pghlesbian
@chronicallyjenni Things Disabled People Are Expected To Do That Non-Disabled People Would Never Be Asked Here are things disabled people are expected to do that non-disabled people would never be asked. Once you notice them, you cannot unsee them. 1. Prove our disability on demand Non-disabled people are never asked to list symptoms, injuries, or diagnoses just to be believed. Yet disabled people get questioned about mobility aids, parking, time off, and adjustments as if our lives are court cases. 2. Be grateful for the bare minimum A lift that works, a ramp that is not blocked, a toilet you can actually get into. These are treated like luxuries, not access. No one else is expected to be grateful for simply being able to enter a building. 3. Plan everything around other people’s comfort We are expected to avoid being an inconvenience. To take the longer route, or the harder option, so no one has to move a chair or hold a door. Non-disabled people do not have to apologise for existing. 4. Justify needing rest or support Non-disabled people can say they are tired and nobody asks for evidence. Disabled people say they are tired and it becomes a debate, a judgement, or an accusation. 5. Accept reduced opportunities with a smile Jobs, events, education, social plans. Disabled people are expected to be understanding when something is not accessible or equitable. As if we should be grateful to be included at all. 6. Teach everyone else about disability for free We get asked to explain policy, access, language, and lived experience at any time, even by people who could easily look it up. Non-disabled people are never expected to be walking encyclopaedias of their identity. 7. Stay positive so other people do not feel awkward We are expected to soften the truth so it is easier for others to hear. Non-disabled people are allowed to have bad days without being inspirational or disappointing. What else would you add to this list from your disabled or chronically ill life? Your insights help people understand the reality behind the expectations.
#Psyv Reel by @lifeonwheels06 - You are your best advocate! Advocating for yourself is a superpower. Never let anyone feel small for your needs! #disability #wheelchair #settingbou
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LI
@lifeonwheels06
You are your best advocate! Advocating for yourself is a superpower. Never let anyone feel small for your needs! #disability #wheelchair #settingboundaries #disabilityadvocate #standupforyourself
#Psyv Reel by @chronic.kaleigh - Disabled people exist, crazy huh?? If it doesn't make sense to you, it's probably not for you. #disability #disabled #disabilitytiktok #disabledtikt
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CH
@chronic.kaleigh
Disabled people exist, crazy huh?? If it doesn’t make sense to you, it’s probably not for you. #disability #disabled #disabilitytiktok #disabledtiktok #ableism
#Psyv Reel by @chronicallyjenni - Disabled people don't owe you their story! Just because we're #disabled , strangers think they can ask us all sorts of questions they'd never ask a n
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CH
@chronicallyjenni
Disabled people don't owe you their story! Just because we're #disabled , strangers think they can ask us all sorts of questions they'd never ask a non-disabled person but 'What happened to you?' is the one that comes up most often & it's so frustrating. When I was first diagnosed I always answered, constantly reliving my medical trauma, in the hopes of raising awareness when in reality that lady on the bus in 2018 has never thought about me or my conditions again. So now I simply say, 'oh I'm just disabled' & hope people are too flummoxed to ask a follow up. There are several reasons why it's not okay to ask a disabled person what happened to them. Firstly, many disabled people have experienced some kind of trauma which led to them becoming disabled whether it was an accident, a crime or medical trauma or negligence. And having to live through that trauma every time someone asks can be really damaging and exhausting. It’s also a question we get asked the most which is really frustrating having to explain again and again. It’s also a little ignorant to think something must have happened because many people are simply born with their disabilities so nothing happened to them. Disabled people dont owe you their medical information just like you don’t owe them the results of your last blood test. So lets stop asking this question altogether. If you really have to know about someones disability in order to assist them ask for their access needs instead. Share this to your stories to help more people realise this isn't okay & let me know how you answer this question in the comments! #DisabilityEducation #DisabilityAwareness #Disability #WhatWeWishYouSaid
#Psyv Reel by @cruiseybabbby - When somebody realizes the extent of my disability (not being able to do almost anything independently) and comments something like this, it can often
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CR
@cruiseybabbby
When somebody realizes the extent of my disability (not being able to do almost anything independently) and comments something like this, it can often sting, make me feel a bit angry and also defeated but it 1000% screams more about themselves than it ever could about me. To others in my situation who take comments like this extremely personally… you are stronger, more resilient and adaptable to adversity than so many people in this world and that right there is your superpower!! 🫡✊🏻♿️
#Psyv Reel by @opensorceryy - It was either face my problems head on or die. Those were my options. Resilience was never a thing I willingly chose. But I like being alive and I am
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OP
@opensorceryy
It was either face my problems head on or die. Those were my options. Resilience was never a thing I willingly chose. But I like being alive and I am starting to enjoy my life now. -Allēna
#Psyv Reel by @nevergiveuporg - This is a nuanced discussion. For the most part, people's intentions are well meaning and supportive of disability. However, our collective responsibi
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NE
@nevergiveuporg
This is a nuanced discussion. For the most part, people’s intentions are well meaning and supportive of disability. However, our collective responsibility as a society has evolved and our language and expectations should too. I hope my non disabled friends watch this and let it resonate so we can all collectively grow and learn. Sharing @chronicallyjenni Inclusion Isn’t Inspiration. You’ve seen it before: A disabled kid gets asked to prom. A Deaf baby reacts to a hearing aid. A wheelchair user finishes a race. And the comments? - “So inspiring.” - “This made me cry.” - “Well I’ve got no excuses now!” But here’s the thing: Existing as a disabled person, or getting access to basic tools. isn’t inspirational. Going to school, doing sport, reacting to sound… these aren’t “incredible” just because we’re doing them disabled. We don’t exist to make non-disabled people feel grateful or motivated. That’s not inclusion. Real inclusion means making sure we’re part of the story, on our own terms. It means celebrating our achievements because we value them, not because they make others feel good. So next time you’re tempted to say “you’re so inspiring” for something you’d never say if a non-disabled person did it, pause and ask: Is this about them, or about how it makes me feel? Let’s move from inspiration to inclusion.

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