#Pullup Workout

Schauen Sie sich 67K Reels-Videos über Pullup Workout von Menschen aus aller Welt an.

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Trending Reels

(12)
#Pullup Workout Reel by @luthfirambe - Belum bisa Pull Up sama sekali? Gini tutorial cara latihannya! #tutorialpullup #pulluptutorial #pullupworkout
731.7K
LU
@luthfirambe
Belum bisa Pull Up sama sekali? Gini tutorial cara latihannya! #tutorialpullup #pulluptutorial #pullupworkout
#Pullup Workout Reel by @elevatemindhq - Everything changes after day 25 #creatorsearchinsights #pullups #workout #pullupworkout #excercise
90.9K
EL
@elevatemindhq
Everything changes after day 25 #creatorsearchinsights #pullups #workout #pullupworkout #excercise
#Pullup Workout Reel by @levisthenics (verified account) - Get 10% off all @gornation Equipment using my code LEVI10 at checkout! | Anzeige|Ad The missing link for perfect hollow body pull-ups. Chest to bar!
1.0M
LE
@levisthenics
Get 10% off all @gornation Equipment using my code LEVI10 at checkout! | Anzeige|Ad The missing link for perfect hollow body pull-ups. Chest to bar! #calisthenics #calisthenicsworkout #calisthenicsbeginner #bodyweightworkout #bodyweightexercises #bodyweightstrength #pullups #pullupworkout #pulluptraining
#Pullup Workout Reel by @gravity_defied - Australian pullup tutorial 🥷☠️ #calisthenics #pullup #pullups #pull #back #tips #tutorial #handstand #planche #homework #streetworkouts #d
11.0K
GR
@gravity_defied
Australian pullup tutorial 🥷☠️ #calisthenics #pullup #pullups #pull #back #tips #tutorial #handstand #planche #homework #streetworkouts #dips #muscle #muscleup #gym #gymnastics #grips #reels #reelsinstagram #reel #fyp #shorts
#Pullup Workout Reel by @gravity_defied - Pull up tutorial #calisthenics #calisthenia #handstand #hardworkout #pullup #pullday #pullups #muscle #muscleup #gym #gymworkouts💪 #tips
1.4M
GR
@gravity_defied
Pull up tutorial #calisthenics #calisthenia #handstand #hardworkout #pullup #pullday #pullups #muscle #muscleup #gym #gymworkouts💪 #tips #tutorial #shorts #athlete #pushday #push #shorts #athlete #fyp #reelsinstagram
#Pullup Workout Reel by @muscle_mehta (verified account) - Pullup tutorial and how to Increase Reps in pullups HOMEWORKOUT SERIES STEPS TO FOLLOW ⬇️ 1) 20 Sec DeadHang Hold 2) 12 Scapula Pullups 3) 10 Negat
2.5M
MU
@muscle_mehta
Pullup tutorial and how to Increase Reps in pullups HOMEWORKOUT SERIES STEPS TO FOLLOW ⬇️ 1) 20 Sec DeadHang Hold 2) 12 Scapula Pullups 3) 10 Negative Pullups 4) Pullups 🎉 Don’t forget to follow @muscle_mehta for more easy tutorials ✅ #pullups #tutorial #calisthenics #homeworkout #series #pullup #pulluptutorial #pullupsworkout #pullupstutorial #musclemehta
#Pullup Workout Reel by @chris_calisth (verified account) - Read this👇 Pullup is a shoulder internal rotation dominant exercise. But to protect your shoulders, and have a strong pull you need to start from t
4.1M
CH
@chris_calisth
Read this👇 Pullup is a shoulder internal rotation dominant exercise. But to protect your shoulders, and have a strong pull you need to start from the right position: ✅ Externally rotate your shoulders (imagine breaking the bar) ✅ Engage your core ✅ Start from a true dead hang ✅ Depress your shoulders naturally as you pull This gives your shoulder joint more space to move — so you can rotate safely internally as you pull. There’s no “one perfect form”, and the optimal technique depends on your anatomy, goals and other factors. But this checklist helped me and my students speed up the strength gains and pull pain-free for years. Test it. Use a band if needed. Feel the difference for yourself. 👇Give it a try and let me know what changes! Thanks @anatomy.of.motion for the cool visuals! . . . #calisthenics #bodyweighttraining #bodyweightworkout #pullups #pullup #pullupchallenge #workout #workoutvids
#Pullup Workout Reel by @chris_calisth (verified account) - Read and save👇 These are the cues that helped me pull higher: ✅ Put pressure on the pinky finger side of your hands (imagine bending the bar) ✅ Enga
3.5M
CH
@chris_calisth
Read and save👇 These are the cues that helped me pull higher: ✅ Put pressure on the pinky finger side of your hands (imagine bending the bar) ✅ Engage your core - maintain hollow body ✅ Keep your legs straight + close together ✅ Slight chest lift (can experience with looking up too) ✅ Tuck your elbows + pull in a ‘C’ shape, not straight up Hollow pull-ups are key if you want to pull the bar below your chest and build explosiveness for muscle-ups. There’s no single “perfect form”, and the optimal technique depends on your anatomy, goals and other factors. But this checklist helped me and my students pull higher and learn muscle-ups faster. 👇 Give it a try and let me know what changes! . . . #calisthenics #bodyweighttraining #bodyweightworkout #pullups #pullup #pullupchallenge #workout #workoutvids
#Pullup Workout Reel by @christian_mariani - 1 pullup - 1 muscleup X5 (13 seconds) Dribbling the bar💨🏁 Col passare del tempo posso dire di aver fatto passi da gigante su questa affascinante
4.5M
CH
@christian_mariani
1 pullup - 1 muscleup X5 (13 seconds) Dribbling the bar💨🏁 Col passare del tempo posso dire di aver fatto passi da gigante su questa affascinante combinazione, una delle più belle e difficili nel panorama del calisthenics (se fatta bene). Continuerò a lavorarci con l’obiettivo di perfezionarla ulteriormente, mi gasa troppo. Ricordo i primi tentativi, il mio corpo sembrava un altalena🎠, nonostante avessi già un buon livello di forza la fatica nel coordinarsi mantenendo una traiettoria verticale era tanta. Non è facile, velocità e tecnica non sono migliori amici, riuscire a farli coesistere all’interno di un set richiede tanta maestria.🅱️🅱️💯🧼 Grazie @javistreetworkout per avermi ispirato, non scorderò mai quando mostrasti questa combo al tuo workshop. Rimasi letteralmente shockato, ancora oggi vado a vedere quel video con frequenza settimanale🤣. Ho imparato tanto analizzando i tuoi movimenti🙏🏻 -Se vuoi imparare o perfezionare questa “skill dell’endurance” puoi fare un salto sul mio canale YouTube. Lì troverai il tutorial completo, andrò a spiegarti tutti i passaggi step by step.💪🏻 -Per essere allenato da me compila il modulo di candidatura, è situato nella mia biografia.✍🏻 #BB4L #teamnewera #christianmariani #straightmission #calisthenics #comboset #streetworkout #motivation #chris #power
#Pullup Workout Reel by @body_fitness432 - Top 5 Pull up Workout . . . . #trending #insta #shorts #top5 #pullup #pullups #pullupsworkout #pullupworkout #pullupchallenge #pullupgym #gym #gymwor
32.3K
BO
@body_fitness432
Top 5 Pull up Workout . . . . #trending #insta #shorts #top5 #pullup #pullups #pullupsworkout #pullupworkout #pullupchallenge #pullupgym #gym #gymworkouts #gymmotivation #gymexercises #gymboy #gymworkout #gymvideos #gymfitness #bodyfitness #home #homeworkouts #homeexercises #dailyworkout #workout #exercise

✨ #Pullup Workout Entdeckungsleitfaden

Instagram hostet 67K Beiträge unter #Pullup Workout und schafft damit eines der lebendigsten visuellen Ökosysteme der Plattform.

#Pullup Workout ist derzeit einer der beliebtesten Trends auf Instagram. Mit über 67K Beiträgen in dieser Kategorie führen Creator wie @stanbrowney, @christian_mariani and @chris_calisth mit ihren viralen Inhalten. Durchsuchen Sie diese beliebten Videos anonym auf Pictame.

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