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Trending Reels

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#Reformer Reel by @bonnie.lyall - "it's just a side plank" - instructors last words ☠️ obliques were crying after this one 😫 tag me if you give it a go! ❤️ Reformer Pilates Challen
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@bonnie.lyall
“it’s just a side plank” - instructors last words ☠️ obliques were crying after this one 😫 tag me if you give it a go! ❤️ Reformer Pilates Challenge Reformer Pilates Side Plank Pilates Side Plank Reformer Pilates Instructor Plank Challenge #refomerpilates #pilateschallenge #reformerchallenge #plankchallenge #reformerpilatesinstructor
#Reformer Reel by @amandablauerpilates (verified account) - And they're getting their best results yet ✨ follow @amandablauerpilates and learn how to "reformer" at home and transform your life with mat Pilates!
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@amandablauerpilates
And they’re getting their best results yet ✨ follow @amandablauerpilates and learn how to “reformer” at home and transform your life with mat Pilates!
#Reformer Reel by @cristina.barretta - Advanced standing bird dog on the reformer 🤍 This one challenges: • deep core • hip stability • ankle control • shoulder stability Would you try th
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@cristina.barretta
Advanced standing bird dog on the reformer 🤍 This one challenges: • deep core • hip stability • ankle control • shoulder stability Would you try this? 👀 Save for your next advanced day. #reformerpilates #advancedpilates #pilatesreformer #corestrength #pilatesflow
#Reformer Reel by @zara_mcdermott (verified account) - Literally the best decision I've made!!!🥹 SUCH a game changer!! if I'm totally candid; I've really struggled with my motivation to exercise recently,
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@zara_mcdermott
Literally the best decision I’ve made!!!🥹 SUCH a game changer!! if I’m totally candid; I’ve really struggled with my motivation to exercise recently, so I wanted to invest in something that would make exercise a bit easier for me. I know it sounds so silly but after a long day sometimes just getting in the car and driving to the gym as a challenge😂 not even joking, sometimes I pat myself on the back as soon as I walk through the gym doors because I think getting there is the hardest part 😂 so I thought that by having a reformer at home it means I can quickly and easily do a 30 to 40 minute workout, I don’t have to go anywhere, and I can enjoy it at my own pace!!! 💗🥰 I also don’t want my life to revolve around exercise like it once did, and I think I’ve gone so far the other way now that I’m now trying to get the motivation back!😂 I’m so glad I took the plunge and did it! Can anyone recommend some good YouTubers & workouts to follow? I did about a year of private reformer sessions so I know a little bit but I I need to find someone who’s good at explaining the form so I don’t get it wrong! ❤️ workout set from @alo 🤍 #pilates #reformer #reformerpi̇lates
#Reformer Reel by @physio.bygrace - A lot of people think the reformer was invented to make Pilates harder. But originally, it was actually designed to make Pilates more accessible. Jo
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@physio.bygrace
A lot of people think the reformer was invented to make Pilates harder. But originally, it was actually designed to make Pilates more accessible. Joseph Pilates developed the reformer using springs attached to a bed frame while working with injured and unwell patients. Many of them couldn’t get down onto the floor to perform traditional mat exercises. The springs allowed movements to be supported or assisted, helping people build strength and mobility while lying down. That’s why the reformer is so effective for: • injury rehabilitation • beginners • people with limited mobility The springs can make exercises easier or harder, depending on how they’re used. So while reformer Pilates can definitely be challenging… its original purpose was actually to help people move when mat Pilates wasn’t possible. Save this if you love a bit of Pilates history 🤍 #pilates #pilatesinstructor #josephpilates #classicalpilates #reformerpilates
#Reformer Reel by @trisha.pilates - patiently waiting for the pilates girls to find my page so they can improve their form and get better results ❤️ #pilates #reformerpilates #pilatesin
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@trisha.pilates
patiently waiting for the pilates girls to find my page so they can improve their form and get better results ❤️ #pilates #reformerpilates #pilatesinstructor #reformer #pilatesgirl
#Reformer Reel by @pilateswithgabz - 6 reasons why you're not getting that toned look from Pilates 1. You're not progressing your workouts If your body is doing the same exercises, reps
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@pilateswithgabz
6 reasons why you’re not getting that toned look from Pilates 1. You’re not progressing your workouts If your body is doing the same exercises, reps, and intensity every session… it adapts. No progression = no change. 2. You’re not training close enough to failure Pilates should feel challenging. If you’re not reaching that shaky, burning point, you’re not giving your muscles a reason to grow. 3. You’re not consistent enough 1–2 sessions a week won’t create visible results. You need consistency (3–5x/week) to actually see changes in your body. Not just Pilates 😉 4. You’re not eating enough protein “Toning” = building lean muscle. Without enough protein, your body doesn’t have what it needs to sculpt. 5. You’re rushing through movements Pilates is all about control and time under tension. Slowing down makes it way more effective. 6. You’re not incorporating strength training Pilates is amazing for core, control, and endurance — but adding strength training helps you build more muscle and create that defined, sculpted look faster. The combination is what really transforms your body. Pilates works… but the way you do it matters. Save this as your reminder 🤍 #pilates #tone #reformer #lean #trend
#Reformer Reel by @pilatesandor (verified account) - How far can your hips actually move? 🔥 Most people stop where it feels comfortable. Dancers don't. In this kneeling lunge variation on the reforme
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@pilatesandor
How far can your hips actually move? 🔥 Most people stop where it feels comfortable. Dancers don’t. In this kneeling lunge variation on the reformer with a yellow spring, ballet meets Pilates to explore the real range of motion in the hips — while the core works nonstop to control it. Mobility without control is collapse. Control without mobility is limitation. The magic lives in the balance. ✨ Question for the Pilates community: Should we try this with zero springs next time? #pilatesreformer #pilateslovers #pilatesinspiration #hipmobility #pilatesflow
#Reformer Reel by @movementpilatesindia (verified account) - BTS 😅 Pilates instructors: core engaged. Auntie: floor engaged. 😌🧹 #pilates #reformerpilates #pilatesstudio #fitnessreels #gymhumor pilates, r
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@movementpilatesindia
BTS 😅 Pilates instructors: core engaged. Auntie: floor engaged. 😌🧹 #pilates #reformerpilates #pilatesstudio #fitnessreels #gymhumor pilates, reformer pilates, pilates girls, instructor life, studio chaos, behind the scenes, workout bloopers, gym humor, funny gym moment, real studio vibes, movement pilates , pilates community, fitness lifestyle, studio day, movement practice, core control, wellness space , best Pilates studio
#Reformer Reel by @airapilatescl - No importa solo el color, cada resorte tiene un peso, resistencia y función distinta. En Pilates Reformer, ajustar bien los resortes es clave para un
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@airapilatescl
No importa solo el color, cada resorte tiene un peso, resistencia y función distinta. En Pilates Reformer, ajustar bien los resortes es clave para un trabajo seguro, efectivo y consciente 🧘🏽‍♀️☁️🫶🏽 #pilatesreformer #maipu #pilates #airapilates #pilatesreformers
#Reformer Reel by @helenspilates - Real Pilates is about precision - not speed ✨ At Helen's Intensive Pilates in Brooklyn, we focus on proper technique, core strength, posture, and saf
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@helenspilates
Real Pilates is about precision — not speed ✨ At Helen’s Intensive Pilates in Brooklyn, we focus on proper technique, core strength, posture, and safe movement. ✔Reformer Pilates ✔Small groups ✔Personal attention Results you can feel 💪 Ready to move the right way? 📍 Helen’s Intensive Pilates — Brooklyn 📞 (718) 998-1200 🌐 www.helenfitness.com ______ Pilates Brooklyn Pilates NYC Pilates studio Brooklyn Reformer Pilates Brooklyn Beginner Pilates Brooklyn Low-impact Pilates Brooklyn Pilates for posture Pilates for back pain Core strengthening Brooklyn
#Reformer Reel by @sophiechoudry (verified account) - Pilates girl forever🙌🏼 And the end view is best🤩 Also for all those who thought Pilates is just about lying on a reformer, hopefully this changes y
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@sophiechoudry
Pilates girl forever🙌🏼 And the end view is best🤩 Also for all those who thought Pilates is just about lying on a reformer, hopefully this changes your view🫶🏻🤓 #pilates #pilatesgirl #fitnessinspo #coreworkout #sophiechoudry

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