916.3K
OR"CJ도, 삼성도 이 회사 꺼 써요"
#로지스올 #한국파렛트풀 #물류혁신 #SCM #KPP
#KCP #KLP #파렛트렌탈 #물류플랫폼 #RFID물류
#친환경물류 #풀필먼트 #대한민국물류 #산업이야기
#물류스타트업 #B2B비즈니스 #로지스올그룹
#기업 #일화
@origin_story_official
High Volume
#Scm
Schauen Sie sich 1.5M Reels-Videos über Scm von Menschen aus aller Welt an.
Anonym ansehen ohne Anmeldung.
1.5M posts
NewTrendingViral
Ähnliche Suchen
30Trending Reels
(12)
196.4K
DRDizziness won’t go away? It could be this neck muscle.
If you’ve been dealing with dizziness, you might already be doing exercises… but if you’re not addressing this specific muscle, you could be missing a key piece.
💡 What’s happening?
This muscle (the SCM) runs from the bone behind your ear down to your collarbone. When it’s tight, it can pull your head forward and to the side, which can interfere with how your brain senses head position — an important part of balance.
🔥 Why this stretch works
The SCM rotates your head to the opposite side, tilts it to the same side, and helps pull it forward.
So to stretch it effectively, you have to do the opposite of what it does.
That means:
Tilt away from the muscleRotate toward the muscleThen look up to fully lengthen it
This combination creates a deep stretch from behind the ear all the way down to the collarbone.
🛠️ Exercise to reduce tension + dizziness
1️⃣ SCM stretch (3-step position)
Tilt your head away from the side you want to stretch.
Then, rotate toward that side like you’re looking over your shoulder.
Finally, look upward to deepen the stretch.
You can gently pull to increase intensity, but keep it controlled and pain-free.
This targets the full length of the muscle and helps reduce the tension that can contribute to dizziness.
Improving mobility and reducing tension here can help your brain get clearer signals about head position. Give it a try!
#dizziness #neckpain #scm #neckstretch #vertigo mobility posturecorrection
@drjoedamiani
180.2K
ALThere’s one muscle no one talks about.
And it’s ageing your face faster than anything else.
The sternocleidomastoid. Your SCM.
It runs from behind your ear down to your collarbone. You can see it when you turn your head. That rope-like muscle on the side of your neck.
When it’s shortened everything suffers.
Your jaw gets pulled down. From behind. Creating sagging you can’t explain. Making your jowls worse. Blurring your jawline.
Your double chin appears. Not from fat. From the angle of your neck changing. Your head pushing forward. Everything bunching up underneath.
Your face looks older. Tired. Heavy. Even when you’re not.
Your headaches increase. Tension builds at the base of your skull. Radiates up. Settles behind your eyes.
Your posture collapses. Your shoulders round. Your whole body compensates for a neck that’s locked.
One muscle. This much impact.
When you release it everything opens up.
Your jaw lifts. Your neck lengthens. Your jawline sharpens. Your headaches ease. Your posture improves. Your face looks lighter. Younger. More like you.
Work on this regularly. Not once. Consistently.
If you want to change this in a holistic and systematic approach without guesswork link in bio. Check out our program. We built it for exactly this.
And if you want to understand your face better first comment AUDIT. I’ll send you a free face audit to test the health of your face and see where to start.
Your SCM has been shortening for years.
Time to release it.
#scm #sternocleidomastoid #neckrelease #faceyoga #jawline doublechin headacherelief posture ageing naturalbeauty holisticbeauty allyoucanface faceaudit
@allyoucanface
6.8K
KA미리 들어보는 MBA 수업!
‘Operaitions Management(OM)'의 중요성은 평소에는 잘 드러나지 않습니다.
하지만 팬데믹으로 경험한 공급망 충격과 최근 세계 무역 질서의 급격한 변화를 마주하며
기업은 물론 국가 차원에서도 OM이 곧 생존과 직결된다는 사실이 체감되고 있는데요,
이번 학기 KCB Lecture Series에서는 프로페셔널MBA 전공필수 과목인
'Supply Chain Management'(공급사슬관리) 첫 수업을 청강하며
OM의 핵심을 배워 봅니다!
📢 KAIST 경영대학 Professional MBA를 지금 바로 만나보세요.
📍 프로필 > KCB Youtube
#KCB #KAIST경영대학 #카이스트경영대학 #kaistcollegeofbusiness #서울캠퍼스 #카이스트MBA #MBA #국내MBA #경영대학원 #경영공학부 #경영공학박사 #SCM #공급사슬관리 #SupplyChainManagement #PMBA #ProfessionalMBA #직장인MBA
@kaistbiz
131.1K
KAUpper cervical flexion is a subtle yet essential component of healthy spinal mechanics. This movement occurs primarily between the occiput (base of the skull) and the atlas (C1), a joint designed for precision and balance rather than large ranges of motion.
When you can control this small nodding motion, the head of the occiput glides posteriorly over the atlas, aligning the skull directly over the cervical spine. This alignment allows optimal activation of the deep neck flexors (longus capitis and longus colli) while reducing overuse of superficial muscles like the SCM and upper traps.
Biomechanically, restoring upper cervical flexion improves how the visual and vestibular systems orient the body in space, enhances balance and breathing efficiency, and reduces compensations throughout the kinetic chain. When the top of the system is organized, everything below it. from shoulder mechanics to gait, moves more efficiently.
It’s not just posture. It’s motion at the top that drives performance everywhere else.
If you are a trainer, therapist, or other movement pro and you want to learn more about human movement there are a few spots left in my Empowered Performance Course. DM me for details.
#neckpainrelief #neckrelease #scm #diaphragm #cervicalspine
@katie.stclair.fitness
1.1K
SCEvery Monday is a Blue (and grey) Monday at SCM 💙
🏷️
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#woodworking #edgebanding #sanders #joinery #woodworker #scm #cnc #openhouse #timber #beamsaw #automation #wood #woodworker #woodwork #design #woodart #panelsaw #homedecor #furniture #wooddesign #carpentry #woodcraft #manufacturing #woodshop #carpenter #woodmanufacturing #madeinitaly #furnituredesign #woodmachinery #woodworkersofinstagram
@scmnorthamerica
2.8K
COIn January, the State Department issued a pause on immigration visas for 75 countries, with no clear guidance on when it will be lifted. Families are being separated, international adoptions are being delayed, and survivors of domestic violence are being left vulnerable. Despite the pause, we need a legal framework to protect our families. #SCM #FL20
@congresswomanscm
7.8K
INEver wondered what it takes to keep your favorite products on the shelves? 🤔 Dive into the world of supply chain management and discover the role that makes it all possible! 🌐 Learn about the skills, education, and pathways to becoming a top-notch Supply Chain Manager.
Do you have questions about supply chain careers? Drop them in the comments and start your journey with Intellipaat! ⬇️🚀
#SupplyChainCareer #SupplyChain #SupplyChainManagement #SCM #Intellipaat
@intellipaat
516
GOOracle SCM Training | Master Supply Chain Management with GoLogica #oraclescmtraining #supplychainmanagement #oracletraining #scmcourse #oraclescm #scmexpertise #gologicatraining #careergrowth #ittraining #education #instagram #reelsinstagram 🚀 Take control of supply chain operations with the GoLogica Oracle SCM Training! Learn inventory management, procurement, planning, and logistics in this expert-led course. 🌟 Perfect for professionals aiming to streamline processes and advance their careers. Start your journey today! Oracle Fusion SCM Training https://www.gologica.com/course/oracle-fusion-scm-training/ ----------------------------------------------------------------------------------------------------------------------------------------------------------- GoLogica Community: https://www.gologica.com/ Instagram: :- / gologicatechnologies Facebook: :- / gologica LinkedIn : :- / mycompany Twitter: :- / logica_go 📌 Subscribe to our channel to get video updates. Click on the link to subscribe: @gologicatechnologies ---------------------------------------------------------------------------------------------------------------------------- About GoLogica Welcome to GoLogica Technologies Pvt Ltd., we are an online training provider. We provide online training to individuals who wish to take training on different abilities. We have the best coaches who are experienced in facing real-time scenarios and are professional in their field. By opting for any of your desired courses you can learn and master it, The training ensures that you are ready to face the scenarios in the industry, and as we respect your time and money all the advanced versions of your course will be covered. For more information, please write back to us at info@gologica.com or call India: +91 8296960414 USA: +1 (281) 915-7449
@gologicatechnologies
534
COOur veterans’ health is at stake. With this proposed reorganization, we cannot afford to disrupt the care of our veterans. #SCM #FL20
@congresswomanscm
3.3K
MEDid you know one of the most overlooked muscles in your neck could be the hidden key to relieving headaches, jaw (TMJ) issues, neck pain, and even improving your posture?
Meet the STERNOCLEIDOMASTOID (SCM)👋 :
This prominent muscle runs from just behind your ear (mastoid process) down to your collarbone and sternum. It’s essential for turning, tilting, and flexing your head—but when it’s TIGHT or develops trigger points, it can quietly cause a cascade of problems:
✖️ Neck pain and stiffness
✖️ Headaches (pain radiating to the forehead, behind the eyes, or top of the head)
✖️ Jaw discomfort or TMJ symptoms (tension, clicking, pain)
✖️ Rounded shoulders and forward head posture—especially common with desk work and device use
But the SCM’s impact doesn’t stop there:
❌ Tightness can throw off your sense of equilibrium;
❌ Overactive SCMs can contribute to shallow, chest-dominant breathing;
❌ SCM dysfunction is often linked with tension in your upper traps, levator scapulae, and deep neck flexors.
The SCM is innervated by the spinal accessory nerve and is linked to the Stomach 9 (ST9) acupuncture point—a spot often used to treat headaches and neck tension.
At Medispine, we specialize in finding and treating these hidden sources of signs and symptoms. Our integrative approach combines hands-on therapies, posture correction, and advanced modalities—including acupuncture—to help you move, feel, and live better.
If you’re struggling with neck pain, headaches, jaw tension, or posture issues, the SCM might just be the missing link (or not, but an evaluation is needed to know that hehe).
Let us help you uncover the root cause and restore balance—one muscle at a time 🤝
_________________________________________________
@medispine.ca
4.7K
ELChronic headaches? Me too. Using compression on your SCM muscle throughout the day works wonders!! Try it and let me know how it goes! #headacherelief #headaches #headacheprevention #physicaltherapy #massagetherapy #stress #chronicpain #chronicheadaches
@eliteinjuryrehab
✨ #Scm Entdeckungsleitfaden
Instagram hostet 1.5 million Beiträge unter #Scm und schafft damit eines der lebendigsten visuellen Ökosysteme der Plattform.
Entdecken Sie die neuesten #Scm Inhalte ohne Anmeldung. Die beeindruckendsten Reels unter diesem Tag, besonders von @origin_story_official, @drjoedamiani and @allyoucanface, erhalten massive Aufmerksamkeit.
Was ist in #Scm im Trend? Die meistgesehenen Reels-Videos und viralen Inhalte sind oben zu sehen.
Beliebte Kategorien
📹 Video-Trends: Entdecken Sie die neuesten Reels und viralen Videos
📈 Hashtag-Strategie: Erkunden Sie trendige Hashtag-Optionen für Ihren Inhalt
🌟 Beliebte Creators: @origin_story_official, @drjoedamiani, @allyoucanface und andere führen die Community
Häufige Fragen zu #Scm
Mit Pictame können Sie alle #Scm Reels und Videos durchsuchen, ohne sich bei Instagram anzumelden. Kein Konto erforderlich und Ihre Aktivität bleibt privat.
Content Performance Insights
Analyse von 12 Reels
💡 Top-Posts erhalten durchschnittlich 356.0K Aufrufe (2.9x über Durchschnitt)
Regelmäßig 3-5x/Woche zu aktiven Zeiten posten
Content-Erstellung Tipps & Strategie
💡 Top-Content erhält über 10K Aufrufe - fokussieren Sie auf die ersten 3 Sekunden
✨ Viele verifizierte Creator sind aktiv (58%) - studieren Sie deren Content-Stil
✍️ Detaillierte Beschreibungen mit Story funktionieren gut - durchschnittliche Länge 857 Zeichen
📹 Hochwertige vertikale Videos (9:16) funktionieren am besten für #Scm - gute Beleuchtung und klaren Ton verwenden
Beliebte Suchen zu #Scm
🎬Für Video-Liebhaber
Scm ReelsScm Videos ansehen
📈Für Strategie-Sucher
Scm Trend HashtagsBeste Scm Hashtags
🌟Mehr Entdecken
Scm Entdecken#wie alt ist marco scm#scm ink tattoo ideas#scm ink tattoo supplies#scm madiun#scm ink tattoo inspiration#scm adalah#scm ink tattoo removal#scm ink tattoo artists near me