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HAexplained⬇️⬇️⬇️
Some people hear your words….
And some people understand what you mean even when the words come out messy.
Sometimes our thoughts look like a tangled scribble in our head…
And then there are those amazing people who can understand us
The friends who say “keep going” when you’re trying to explain something difficult.
The ones who listen without judgment.
The ones who sit with you in the confusion until the spiral forms and you can breathe again.
Those people are such a gift
being able to talk openly, to process life out loud, to feel seen and understood… it’s one of the best feelings in the world.
make that person feel appreciated and send them this video ❤️
And if you’re reading this and feel like you don’t have someone like that right now, please know you’re not alone and there are people who care about you. You deserve support. You deserve to be heard.
If you’re struggling, you can call or text 988 for help. You can also look into finding a therapist or counselor, sometimes having someone dedicated to helping you process life can make a huge difference.
You’re not meant to carry everything by yourself. 🤍
#MentalHealth #MentalHealthAwareness #Depression #Anxiety #Health Menshealth health
@happinessproject
