#Squirrelly Bread

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#Squirrelly Bread Reel by @silverhillsbakery - Nutty and nutritious as always, our beloved Squirrelly bread has been bringing households together with its soft texture and hearty taste for over 30
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@silverhillsbakery
Nutty and nutritious as always, our beloved Squirrelly bread has been bringing households together with its soft texture and hearty taste for over 30 years. Inside the familiar bright bag, discover the same sprouted whole grain goodness filled with sesame and sunflower seeds. It’s the perfect slice for sharing moments of togetherness❤️ 🐿️ (Link in bio) #SilverHillsBakery #SprouteLife #SproutedGrains #HealthyLiving #PlantBased #PlantBasedLiving #SproutedBakery #SproutedBread #MadeInCanada #SquirrellyBread
#Squirrelly Bread Reel by @pizopop - Give your pets an extra big hug for National Pet Day! 🤗🐿 #NationalPetDay #pet #pets #animals #looneytunes #tinytoons #tinytoonadventures #Elmyra #s
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@pizopop
Give your pets an extra big hug for National Pet Day! 🤗🐿 #NationalPetDay #pet #pets #animals #looneytunes #tinytoons #tinytoonadventures #Elmyra #squirrel #cartoon #cartoons #animation #wn #warnerbros #90s #NationalPetDay2024 #PetDay #April11
#Squirrelly Bread Reel by @becoming_christopher - I've been buying squirrelly bread. I think I'm gonna stick with it for awhile. For real though, regardless of how it happened I'm here at 28 realizing
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@becoming_christopher
I’ve been buying squirrelly bread. I think I’m gonna stick with it for awhile. For real though, regardless of how it happened I’m here at 28 realizing I haven’t been able to stick with anything in life. Maybe it’s not about making the perfect choice, it’s about making the commitment. So I’m jumping in the ocean everyday as I gather courage to move forward. To commit to more. - #groceryshopping #coldwater #mentalhealth #coolkids
#Squirrelly Bread Reel by @thegutnerd - ✨ FILLING AND SATISFYING ✨ . This squirrelly bread from @silverhillsbakery is soft, delicious and packed with fiber and protein. . Here's the ingredie
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@thegutnerd
✨ FILLING AND SATISFYING ✨ . This squirrelly bread from @silverhillsbakery is soft, delicious and packed with fiber and protein. . Here’s the ingredients in the sandwich PLUS the total fiber and protein (approximately) 🥪2 Slices Squirrelly Bread - 8g fiber, 11g protein 🥪1/2 tablespoon mayo 🥪1/2 tablespoon mustard (approx) 🥪5 Slices deli turkey - 15g protein 🥪1 slice cheddar cheese - 7g protein 🥪3 tomato slices - 0.7g fiber 🥪1 lettuce leaf 🥪 pinch of salt 🥪1 mini cucumber sliced on the side - 0.3g fiber . The total fiber for this sandwich (approx): 8 grams The total protein (approx) :33 grams . Sandwiches can be a filling, satisfying balanced meal. . SAVE this and go make a sandwich! 😘🥪😘 #bread #nutritionconsultant #okotoks #okotoksmoms #okotoksmamas #okotoksliving
#Squirrelly Bread Reel by @christinaiaboni_rd - #ad I'm excited to partner with @silverhillsbakery to talk about the benefits of sprouted grains. My family loves bread, and as a registered dietitian
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@christinaiaboni_rd
#ad I’m excited to partner with @silverhillsbakery to talk about the benefits of sprouted grains. My family loves bread, and as a registered dietitian and a mom, I want to ensure I provide healthy options for my kids and myself. I have been buying Silver Hills Bakery bread for a while and I love that it is a nutritious option and tastes great. What are the benefits of sprouted grains? The nutrients in sprouted grains are easier for your body to use. Sprouting breaks down antinutrients (one in particular called phytic acid which binds minerals so we can’t absorb them as well) which unlocks iron, magnesium, zinc, and B vitamins. So, the nutrients in sprouted grains are more available for our body to use compared to unsprouted grains. Sprouted grains are easier to digest. As a new plant starts to draw on the protein and starches stored in a seed, it uses enzymes to break these down into amino acids and simpler carbohydrates to fuel its growth. This makes sprouted whole grains and seeds easier to digest for people. Sprouted whole grains provide us with energy, fibre, vitamins, and minerals. In contrast to refined carbohydrates, where you might feel a bit of a crash or tired shortly after eating them, whole grains offer a steady release of carbohydrates to help fuel your day. I made toast with almond butter, sliced pears, raisins, and slivered almonds. It is super delicious, high in fibre (two slices of the Squirrelly bread have 8g of fibre plus the pears and almond butter add more!), and completely plant-based. Try it for breakfast or a healthy snack! To learn more about sprouted grains, head to the link in my bio or stories to download your free “Why Sprouted” guide. #WhySprouted #SilverHillsBakery #SproutedLife #SproutedPower #toasttuesday #healthybreakfastideas #healthyeatingideas #healthyeatingtips #plantbasedbreakfast
#Squirrelly Bread Reel by @lizdornian (verified account) - *puts squirrelly bread on grocery list* 🙃 But FR, cooking from scratch and doing all the healthy kitchen things can be hella time consuming and tedi
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@lizdornian
*puts squirrelly bread on grocery list* 🙃 But FR, cooking from scratch and doing all the healthy kitchen things can be hella time consuming and tedious. I’m right there with ya! Remember this: you don’t have to do it all to be healthy. You can be a storebought bread family. Buy tetra packs of broth instead of making it from bones yourself. Grab the pre-cut veggies and the bagged coleslaw mix. It doesn’t matttterrrr. Here’s what matters: feeling good about your OWN choices, and doing what you need to do to eat well (whatever that means to you) in the season of life that you’re in. Here for you! 🫶🏼 follow @lizdornian for all the realistic healthy eating tips for moms. & Plz like this vid if you have not mastered homemade sourdough yet either 🫠 #solidarity
#Squirrelly Bread Reel by @hughmenaim - Fat Squirrel Hate Opinion, opinion Human Name @hughmenaim #fatsquirrel #roast #roastbattle #squirrel #squirrels #squirrelsofinstagram #squirrelst
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@hughmenaim
Fat Squirrel Hate Opinion, opinion Human Name @hughmenaim #fatsquirrel #roast #roastbattle #squirrel #squirrels #squirrelsofinstagram #squirrelstagram #squirrellife #haha #comedy #humor #funny #squirrely #squirrellove #squirrelfriends #reddit #redditmemes #meme #memes #squirrelwatching #humanname #hughmenaim #human #name
#Squirrelly Bread Reel by @desireenielsenrd (verified account) - It's easier than you think to eat 40 grams of fibre! (AD) If there is any point in all of these what I eat in a day videos, it's getting inspiration
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@desireenielsenrd
It’s easier than you think to eat 40 grams of fibre! (AD) If there is any point in all of these what I eat in a day videos, it’s getting inspiration for adding new foods or recipes to your life to help you bust ruts and love what you eat, minus the icky diet culture stuff. And we ALL know we need to eat more fibre…we need 25 - 38 grams daily depending on our energy needs but the secret to making it easy is to load in a few fibre allstars into your day, like @silverhillsbakery sprouted grain breads. Each slice of Squirrelly bread contains 4 grams of fibre, making it a fibre-rich swap for your usual slice. Here are some other amazing fibre helpers to help you hit your goals! 🫐 Berries: cherries and blueberries are actually a “lower fibre” berry, with 4 grams per cup. Raspberries and blackberries are loaded: 8 grams per cup! Hear that, summer? Bring on the berries! 🌱 Ground flax and chia seeds: ground flax has 2 grams of fibre per tablespoon and whole chia has almost 4 grams of fibre per tablespoon! 🥜 Nuts: peanuts and pistachios have about 3 grams per ¼ cup, while almonds have almost 5 🌱 Legumes: it varies from 4 grams per ½ cup for chickpeas to a whopping 8 grams for black beans 🥑 Avocado: like I said.. 6.5 grams of fibre in ½ a medium fruit I’ve got a whole blog with 25 high fibre foods to help you power up but PSA: you need to add fibre to your diet SLOWLY to give your body time to adjust. So maybe swap your bread this week, and next week, start adding that chia! PS…Reboot your avocado toast with this delicious miso tahini spread: just whisk together 2 tablespoons of tahini, 1 tablespoon of miso, 1 teaspoon of maple syrup, 1-2 teaspoons of water, a pinch of salt and a pinch of chile flakes together and store for up to a week! #silverhillsbakery #sproutedgrains #plantbasednutrition #easyveganrecipes #wholegrains #whatieatinaday #whatIeatinadayvegan #wieiad #vegannutrition
#Squirrelly Bread Reel by @axefitness.bc - "Erin, do you eat bread?" The question that Erin gets asked the most. And the answer: "Not often." Bread used to be a staple in Erin's life and now
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@axefitness.bc
“Erin, do you eat bread?” The question that Erin gets asked the most. And the answer: “Not often.” Bread used to be a staple in Erin’s life and now, she has it once every few months, as a treat or on an occasion. The reason? North American, store-bought bread, tends to cause most people (including Erin) bloat and gut inflammation. Erin tries to apply the logic: • If it comes in a box or a bag, find a better alternative • Keep bread in the “eat some” category (i.e. eat it sparingly) • If it didn’t exist 100 years ago (like our beloved Squirrelly Bread 😉), find something that did • Stick to 1 ingredient foods (whole foods) If it has a nutritional label, find an alternative Carbs Erin would eat in its place: • Potatoes 🥔 • Rice 🍚 • Yams 🍠 • Fruit🍍🍌🫐 • Vegetables 🥕🥦🍅 • Quinoa • Oats Once Erin removed bread from her diet, she noticed bloat going down, less indigestion, the scale moved more quickly, her skin improved, and she felt “lighter”. She started by reducing bread from a daily occurrence, to a few times a week. To eventually a few times a month, to now quite infrequently. Erin doesn’t miss bread on a daily basis anymore because she has seen the other side without it. So, if you’re looking to see what your life could look like without bread, try some of the other options mentioned above and see how you feel! #axefitness #hitithardaf #nutrition #nutritioncoach #health #healthy #healthyeating #healthyliving #eatwholefoods #coquitlam #portcoquitlam #portmoody #beagoodperson #dontbealoser #bekinditsgangster
#Squirrelly Bread Reel by @davidj_fit - My one sip review of @axeandsledge Christmas Vacation collab of Squirrelly Nut Cookie Crunch. It tastes like a smooth peanut butter and cookies and cr
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@davidj_fit
My one sip review of @axeandsledge Christmas Vacation collab of Squirrelly Nut Cookie Crunch. It tastes like a smooth peanut butter and cookies and cream smoothie with big cookie pieces. A great flavor and you really taste the 2 distinct flavors that go well together. #axeandsledge #christmasvacation #peanutbutter #cookiesandcream #christmas #christmas2025 #squirrel #supplements #fitness #exercise #bodybuilding #gym #homegym #protein #postworkout #workout #bendoverandillshowyou #seasonal #christmasflavors
#Squirrelly Bread Reel by @norielle.health (verified account) - High Protein Egg Salad Toast This will keep you full 👏all 👏 morning 👏 Ingredients * 2 boiled eggs * Pickle and onion to taste * Squirt of musta
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@norielle.health
High Protein Egg Salad Toast This will keep you full 👏all 👏 morning 👏 Ingredients * 2 boiled eggs * Pickle and onion to taste * Squirt of mustard * 7 grams (1/2 tbsp) Mayonnaise * 50 grams cottage cheese (1/4 ish cup) * 2 slices of squirrelly bread * Salt & pepper to taste Calories: 391 Protein: 27 Carbs: 32 Fat: 17 Follow the instructions in the video & enjoy!! 🫶🏼🫶🏼🫶🏼 Personal Training and Nutrition Prince George #hotmomwalk #momwalk #FitnessJourney #princegeorge #FitnessJourney #northernbc #northernbcmoms #fitness #health #lifestyle #motherhood #wellness #musclemommy #sustainablelifestyle #nurse #nursing #mom #strengthtraining #weightlifting #steps #mealprep

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