#Stewing

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Trending Reels

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#Stewing Reel by @doctorsoood (verified account) - Does stewing apples make the fiber more usable, or does it break it down? The answer lies in how pectin behaves with heat, and whether you keep the pe
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@doctorsoood
Does stewing apples make the fiber more usable, or does it break it down? The answer lies in how pectin behaves with heat, and whether you keep the peel on. VC: @breyzamarie #stewedapples #fiber #guthealth #digestivehealthtips #digestivehealth #healthtips
#Stewing Reel by @_sam_low_ (verified account) - Ep 81 | Old Hen (Stewing Hen) - HOW TO SHOP AT YOUR LOCAL ASIAN GROCER In Chinese cooking, the prized old hen (also called stewing hen) is more than
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@_sam_low_
Ep 81 | Old Hen (Stewing Hen) – HOW TO SHOP AT YOUR LOCAL ASIAN GROCER In Chinese cooking, the prized old hen (also called stewing hen) is more than just poultry, it’s the backbone of flavour. Through years of laying, these hens develop dense bones, higher collagen, and more myoglobin. Highly valued in Traditional Chinese Medicine for its nutrient density, the old hen is the essential base for master stocks and soups. Simmer gently with your choice of aromatics and herbs for at least 2–3 hours to yield a deeply flavourful, nourishing chicken broth. Save/Share this video if you’ve found it informative ✨✨✨✨ 🎥 at Jadan on Dominion Rd, Auckland, New Zealand. #asiangrocer #samlow #howtoshop #chinesecooking #oldhen #stewingchicken #chickensoup #chinesesoups
#Stewing Reel by @sophiethenutritionist (verified account) - petition to stop making nutrition & gut health weird and unnecessarily expensive in 2026 yes, I'm looking at you zoe with your daily 30+ simply ste
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@sophiethenutritionist
petition to stop making nutrition & gut health weird and unnecessarily expensive in 2026 yes, I’m looking at you zoe with your daily 30+ simply stewing apples and pears is SUCH an easy, cheaper and tastier way to add in a habit that supports your gut health cooking the fruit: - releases the pectin from the cell walls - feeds your gut bacteria (e.g. a prebiotic) - increases production of compounds (SCFAs) that maintain gut health & reduce inflammation - makes them easier to digest (for my gals with sensitive guts) how I do it: - chop apples and pears into cubes (leave the skins on) - simmer gently with a splash of water, cinnamon and lemon juice - cook for 10-15 minutes until the fruit starts to collapse - enjoy hot or cold on porridge, yoghurt, toast, anything you like! - keeps for 3-5 days in the fridge I’ve shared the full stewed fruit recipe and the exact porridge I make (yes, the one I get asked about on a daily basis) over on my brand new shiny substack if you want it properly written out. LINK IN BIO #guthealthtips #porridgerecipe
#Stewing Reel by @netflixkcontent (verified account) - our favorite kdrama dish is "stewing in jealousy" #kdrama #KContent #Netflix
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@netflixkcontent
our favorite kdrama dish is “stewing in jealousy” #kdrama #KContent #Netflix
#Stewing Reel by @lankysumo - I've been stewing on this for a while, bear with me #jiujitsu #bjj #martialarts #wrestling #grappling
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@lankysumo
I've been stewing on this for a while, bear with me #jiujitsu #bjj #martialarts #wrestling #grappling
#Stewing Reel by @jamieoliver (verified account) - This is the ONE pan you need in your life...and me and @tefal.uk are giving it to you for 50% OFF for a limited time! Perfect for all types of cooking
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@jamieoliver
This is the ONE pan you need in your life...and me and @tefal.uk are giving it to you for 50% OFF for a limited time! Perfect for all types of cooking from stewing, frying, baking, poaching, roasting...hit the link in my bio to get yours. AD
#Stewing Reel by @recipe_tin (verified account) - I do love a good beef stroganoff. But in STEW form, it is TO DIE FOR!!! That creamy gravy is everything. :) Great one for the stove, slow cooker or in
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@recipe_tin
I do love a good beef stroganoff. But in STEW form, it is TO DIE FOR!!! That creamy gravy is everything. :) Great one for the stove, slow cooker or instant pot / pressure cooker. Take your pick! - N x ❤️ Slow Cooked Beef Stroganoff STEW 1.75kg/ 3.5lb beef chuck or other stewing beef , cut in 4cm / 1.5” cube 1.5 tsp each salt & pepper 2 tbsp oil, 20g/1 tbsp butter, unsalted 1 large onion , halved then sliced into 1 cm/0.”4 slices 4 garlic cloves, minced 4 tbsp Dijon Mustard, 7 tbsp (60g) flour, 1L/4 cups beef stock/broth (low salt) 1.5 cups (300g) sour cream GARLIC BUTTER MUSHROOMS: 3tbsp/ 45g butter, 700g / 1.2lb mushrooms (sliced 0.5cm thick), 3 garlic cloves finely minced, 1/2 tsp salt and pepper SERVING: Pasta, wide egg noodles, mashed potato, chives for garnish PS If you have an instant pot (IP) or slow cooker with sauté function, do steps 1 to 3 in that. If not, do steps 1 - 3 on stove then pour all the liquid into a slow cooker. 1. Sprinkle beef with salt & pepper, heat 1 tbsp oil over high heat, sear beef in batches, adding more oil as needed. Remove from pot, let por cool slightly. 2. Melt butter, cook onion and garlic 3 min. Sprinkle flour across surface (don’t dump in one place), stir. Add mustard, stir (will look gluey, have faith). 3. While stirring, slowly pour half the stock in. Mix so the flour-mustard “paste” dissolves into the stock, as it heats up it will thicken quite quickly into a gravy. Once lump-free, stir in remaining stock/broth. 4. Add beef and simmer gently on low for 2 - 2 hr 15 min until beef is fall apart tender. OR slow cook 8 hours, pressure cook/IP HIGH 40 min. 5. Mushrooms: melt half butter, cook half mushrooms until almost golden. Add salt, pepper and garlic, cook until mushrooms golden. Remove, repeat with remaining mushrooms. 6. FINISHING: whisk 1.5 cups liquid in stew with sour cream*, pour into stew and stir GENTLY (so beef doesn’t fall apart!) Sstir in mushrooms. Simmer on stove 10 min (slow cooker 10 min, pressure cook 1 min, IP saute function 5 min), then serve over mash, noodles, pasta! *this step prevents white specks in sauce as you can’t mix vigorously to dissolve sour cream otherwise meat falls apart
#Stewing Reel by @aoife_is_never_dunne (verified account) - We need a world of men flying kites instead of planes, in book clubs instead of da club, crochet not crotch conversations - I'm not referring to the g
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@aoife_is_never_dunne
We need a world of men flying kites instead of planes, in book clubs instead of da club, crochet not crotch conversations - I’m not referring to the gym, where you are alone stewing I mean nerdy group activities where you have to build community and where a lot of your free time is taken up with it, and you’re giddy again. Ok the end look just give me my Nobel peace prize now.
#Stewing Reel by @aasthaatray (verified account) - >Let things go. Every second. Don't dwell on anything that has passed, figure it out, and move on >listen to good music-every time you low, instead of
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@aasthaatray
>Let things go. Every second. Don’t dwell on anything that has passed, figure it out, and move on >listen to good music—every time you low, instead of stewing, put on some music. Verrrryyyy easy way to switch moods >have a comfort TV show to come back home to. But not a sappy crying one—one that makes you feel better >walk, run, work out. Hard to do, but it works >dress up! Dress up.! Dress up! >make big plans, focus on your dreams, and work on that—tell yourself wasting time on people and situations that annoy you, are not worth it. Don’t expend energy on shit >do vagus nerve stimulations. They help a lot! They will calm you down so you sleep better, and if you sleep better, voila, less cortisol >have fun. Every second of your life, aim to have fun: go out, laugh, meet people you like, hug, have fun. Don’t stop fun cos it seems like a time waste. It will help you the most! The new year reset begins soon! Let’s get ready for it! #happy #reels #75dayreset #loveyourself #cortisol #stress #stressmanagement #loweryourcortisol #selflove #selfcare #explore
#Stewing Reel by @simplemills (verified account) - ✨ GUT HEALTH TIP OF THE DAY ✨ stewing apples makes pectin (a gut-loving fiber) more available + helps calm the gut lining 🍏 try adding stewed apples
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@simplemills
✨ GUT HEALTH TIP OF THE DAY ✨ stewing apples makes pectin (a gut-loving fiber) more available + helps calm the gut lining 🍏 try adding stewed apples to our Apple Cinnamon Muffin & Bread mix for extra nourishment + a delicious treat any time of the day!
#Stewing Reel by @the_roamingchef (verified account) - Mbuzi Wet Fry, Mukimo & Steamed Cabbage Dry frying your Goat before stewing will reduce the gaminess, also you can boil it beforehand but I prefer mi
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@the_roamingchef
Mbuzi Wet Fry, Mukimo & Steamed Cabbage Dry frying your Goat before stewing will reduce the gaminess, also you can boil it beforehand but I prefer mine tenderizing in the stewing process. This paired well with my Mukimo & steamed cabbage that the kids enjoyed over dinner with some meatballs. Always cook down your spices alongside the tomatoes and onions to develop depth of flavor and avoid tasting the raw spices in the final dish. Frying spices will give them a fresher, brighter taste & aroma or else your food will taste like the spices fresh of the container. I used @royco_ke Black pepper & Spice For Wet & Dry Fry In my wet fry and it was 👌 #SpicikaNaRoyco #food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #healthyfood #homemade #dinner #foodgasm #tasty #foodies #cooking #lunch #bhfyp #healthy #chef
#Stewing Reel by @shaguo_xiaodiguo - A new type of fast food, the Energetic Mini Stew Pot, is available for stewing vegetables, rice, and noodles. Each person gets their own pot - a novel
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@shaguo_xiaodiguo
A new type of fast food, the Energetic Mini Stew Pot, is available for stewing vegetables, rice, and noodles. Each person gets their own pot – a novel and unique feature. Is it available in your area? #FastFood #StewPot #SpecialtyFood

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