#Swimdrills

Schauen Sie sich Reels-Videos über Swimdrills von Menschen aus aller Welt an.

Anonym ansehen ohne Anmeldung.

Trending Reels

(12)
#Swimdrills Reel by @swimvirus_ (verified account) - 수영장 고수들의 사이드턴 (물밖ver) Side Turn of Swimming Veterans (Out-of-Pool ver) ✅ 데크를 누르지 말고 밀기 ✅ 무릎 가져오기 ✅ 뒤로 누워 뒷통수로 입수 (옆으로 입수OK) ✅ 오른팔 위로 왼팔 밑으로 ✅ 스트림라인
144.4K
SW
@swimvirus_
수영장 고수들의 사이드턴 (물밖ver) Side Turn of Swimming Veterans (Out-of-Pool ver) ✅ 데크를 누르지 말고 밀기 ✅ 무릎 가져오기 ✅ 뒤로 누워 뒷통수로 입수 (옆으로 입수OK) ✅ 오른팔 위로 왼팔 밑으로 ✅ 스트림라인 만들어지면 출발 ✅ Do not push off the deck, glide instead ✅ Bring your knees in ✅ Lean back, lift from the back of your head (You can roll sideways slightly) ✅ Hands together, streamline #사이드턴 #수영고수 #수영팁 #스트림라인 #수영연습 #수영기술 #수영훈련 #SideTurn #SwimmingVeterans #SwimTips #SwimTechnique #PoolTraining #Streamline #SwimDrills #Breaststroke #WallGlide #SwimForm #SwimLikeAPro #SwimmingLife #SwimSkills #스윔바이러스 #swimvirus
#Swimdrills Reel by @patrick.sammon (verified account) - Don't do these drills… ❌ Unless you want to go fast! 1) 3 press - 1 stroke Focus on engaging your torso like a lever. Press your chest to the bot
339.9K
PA
@patrick.sammon
Don’t do these drills… ❌ Unless you want to go fast! 1) 3 press - 1 stroke Focus on engaging your torso like a lever. Press your chest to the bottom on the pool and get your hips up out of the water! On the 3rd press do a full stroke while over exaggerating your press. 2) 2-2-2 Drill Work on the timing of your arms swinging around. When your arms hit the top of your line start to engage the press of your chest. Use this drill to figure out your rhythm without getting too tired! #swim #swimmingdrills #swimming #swimmer #swimtechnique
#Swimdrills Reel by @coach.simoned - If you're a beginner swimmer, these 5 drills will change the way you train. 1. Breathing at the wall. Inhale with your mouth, exhale through your no
270.1K
CO
@coach.simoned
If you’re a beginner swimmer, these 5 drills will change the way you train. 1. Breathing at the wall. Inhale with your mouth, exhale through your nose. Do it 10–15 times until it feels natural. 2. Freestyle kick at the wall. One hand on the wall, one by your side. Practice side breathing, keep one eye in the water, rotate your shoulders. 3. Push-off and glide. Work on your streamline and body balance. Head down, arms tight. 4. Push-off and kick. Same as above but add kicks. No breathing. Stay long and controlled. 5. Single arm freestyle with board. Stretch under the board, finish your pull. Don’t breathe every stroke — keep your rhythm. Want more beginner drills to improve faster? Comment ” EBOOK “ and I’ll send you the full guide it covers breathing, body position and kicking in more detail. #swimtips #beginnertips #swimmingforbeginners #learnswimming #swimdrills #swimmingcoach #swimtraining #freestylestroke #swimbetter #swimmingtechnique #startswimming #swimprogress #kickdrills #swimbasics
#Swimdrills Reel by @theswimmersdoc - Intention matters. You may be familiar with some of these drills. But performing with specific focus to your hand entry, catch, pull, and recovery p
68.9K
TH
@theswimmersdoc
Intention matters. You may be familiar with some of these drills. But performing with specific focus to your hand entry, catch, pull, and recovery phase makes all the difference. 👉🏽 Follow for more performance tips #hybridperformance #hybridtraining #swimdrills #swimtips #ironman #swimteam #crossfit #triathlon #swimclub #performance #swimtraining #prehab #injuryprevention #theswimmersdoc #swimming #athlete #swimcoach #strengthcoach
#Swimdrills Reel by @bluefinswim.ca - Join the experienced coaches at Bluefin Swim School and enjoy a fresh, modern learning experience with the newest training methods in the world. Hash
196.5K
BL
@bluefinswim.ca
Join the experienced coaches at Bluefin Swim School and enjoy a fresh, modern learning experience with the newest training methods in the world. Hashtags: #BluefinSwimSchool #SwimTraining #LearnToSwim #SwimCoaches #TorontoSwim #SwimLife #ModernTraining
#Swimdrills Reel by @coach_jake_swim (verified account) - THE RIGHT WAY TO KICK🎹👐 ‼️Ever see that warning label on a kickboard? Something like "THIS IS NOT A LIFESAVING FLOATATION DEVICE." And yet, so many
285.3K
CO
@coach_jake_swim
THE RIGHT WAY TO KICK🎹👐 ‼️Ever see that warning label on a kickboard? Something like “THIS IS NOT A LIFESAVING FLOATATION DEVICE.” And yet, so many of us just lay on the kickboard as if it’s a floaty!🛟 That is LAZY kicking😴 “Piano Kick” removes the ability to “lay” on the board by calling for only the fingertips to press on the board👇 What does this do to our posture? It forces us to engage our core. What does that mean? Pull your belly button into your spine and flatten your back across the surface of the water - as if you’re doing a plank. This high body position is critical for fast swimming (and kicking). No more arching your lower back. No more taking a nap during kick sets. GET UP ON THE BOARD!!! • #swimming #swimmer #swim #swimdrill #swimtip #swimworkout #swimtraining #swimpractice #kick #kicking #kickboard #posture #swimcoach #coaching #coachtip #coach #swimpractice #swimdrills #swimtips #coachfit #letsgopeople #olympics
#Swimdrills Reel by @swimwithliam (verified account) - 🔥 Want a smoother, faster breaststroke? Try these 3 technique drills ⬇️ 1️⃣ Position 11 Scull + Kick - 🤲 Arms extended, hands scull out, hips stay
5.9K
SW
@swimwithliam
🔥 Want a smoother, faster breaststroke? Try these 3 technique drills ⬇️ 1️⃣ Position 11 Scull + Kick – 🤲 Arms extended, hands scull out, hips stay high. Builds feel for the water and better body position. 2️⃣ 2 Kicks, 1 Pull – 🦵 Teaches patience, perfects timing, and powers up your legs. 3️⃣ Thumbs & Toes, 3s Glide – 🚀 Squeeze thumbs + toes together, hold for 3 seconds. Boosts distance per stroke and reduces drag. Focus on hips up, strong kicks, and a tall streamline. Small changes can make a big difference to your stroke! 💙🙏🏻 #SwimTips #Breaststroke #SwimDrills #SwimmerLife #SwimmingTechnique
#Swimdrills Reel by @sveta_griban - Keeping your head steady is one of the hardest parts of breaststroke. When you lift your chin too high, your hips drop, your kick gets heavier, and yo
1.3M
SV
@sveta_griban
Keeping your head steady is one of the hardest parts of breaststroke. When you lift your chin too high, your hips drop, your kick gets heavier, and your timing falls apart. This drill forces you to keep your head in line by holding a tennis ball under your chin. The ball gives instant feedback. If you lift too early or push your head forward, it slips. When your head stays calm and still, your body stays higher, your pull becomes smoother, and your kick becomes more efficient. One small ball, one big improvement.#swimming #breaststroke #1 #swimmom @usaswimming @speedo @la28 #challenge #swim #swimdrills #swimtraining #swimsuit
#Swimdrills Reel by @swimtechaustralia (verified account) - #swimlessons #teachingswimming #swimteacher #learningtoswim #swim #kidswimming #swimdrills #swimschool
9.7K
SW
@swimtechaustralia
#swimlessons #teachingswimming #swimteacher #learningtoswim #swim #kidswimming #swimdrills #swimschool
#Swimdrills Reel by @blackiesuiii - 3 swimming drills to help feel the water better ✅ Front Scull ✅ Fist Drill ✅ Back Scull There are many other drills out there but these 3 are few of
169.8K
BL
@blackiesuiii
3 swimming drills to help feel the water better ✅ Front Scull ✅ Fist Drill ✅ Back Scull There are many other drills out there but these 3 are few of my favourites to help me swim more efficiently. Simple yet effective. Save this and try them out in your next swim! You can find more drills in the @myswimpro app 🏊🏽‍♀️📲 #freestyleswimming #swimmers #swimmingdrills
#Swimdrills Reel by @swimsako (verified account) - MASTER YOUR FREESTYLE ⬇️ • SIDE BREATHING 1. Keeps your body balanced and streamlined 2. Prevents hips and legs from sinking 3. Lets you maintain sp
453.1K
SW
@swimsako
MASTER YOUR FREESTYLE ⬇️ • SIDE BREATHING 1. Keeps your body balanced and streamlined 2. Prevents hips and legs from sinking 3. Lets you maintain speed and rhythm 4. Reduces neck strain and improves efficiency • STREAMLINE It makes you cut through the water faster, reduce drag, and save energy so every push-off gives maximum speed before you start swimming. • HEAD POSITION It keeps your body horizontal, reduces drag, makes kicking easier, improves breathing timing, and helps you swim faster with less effort. • FLUTTER KICK Relax ankles and point toes gently Practice ankle circles + wall kicks Do vertical kicking focusing on loose, flexible ankles. Think “floppy feet, fast kick” • ARM RECOVERY Your elbow stays higher than your hand during the arm swing out of the water. This keeps your shoulders relaxed, reduces drag, and guides your hand to enter smoothly in front of the shoulder for a cleaner, more efficient stroke. #swimming #swimcoach #swimmer #swimtips #freestyle #frontcrawl #armenia #yerevan #uae #dubai
#Swimdrills Reel by @myswimtutor - Rotation is a critical part of efficient swimming, but getting it right requires more than just twisting your torso. Your brain needs to understand
981.9K
MY
@myswimtutor
Rotation is a critical part of efficient swimming, but getting it right requires more than just twisting your torso. Your brain needs to understand the movement instinctively. Master your rotation. Transform your swimming, it’s that simple! Watch the difference in this reel. #SwimRotation #SwimDrills #SwimTechnique #StrokeEfficiency #SwimmingTraining #SwimFundamentals #BodyRotation #FreestyleRotation

✨ #Swimdrills Entdeckungsleitfaden

Instagram hostet thousands of Beiträge unter #Swimdrills und schafft damit eines der lebendigsten visuellen Ökosysteme der Plattform.

Entdecken Sie die neuesten #Swimdrills Inhalte ohne Anmeldung. Die beeindruckendsten Reels unter diesem Tag, besonders von @sveta_griban, @myswimtutor and @swimsako, erhalten massive Aufmerksamkeit.

Was ist in #Swimdrills im Trend? Die meistgesehenen Reels-Videos und viralen Inhalte sind oben zu sehen.

Beliebte Kategorien

📹 Video-Trends: Entdecken Sie die neuesten Reels und viralen Videos

📈 Hashtag-Strategie: Erkunden Sie trendige Hashtag-Optionen für Ihren Inhalt

🌟 Beliebte Creators: @sveta_griban, @myswimtutor, @swimsako und andere führen die Community

Häufige Fragen zu #Swimdrills

Mit Pictame können Sie alle #Swimdrills Reels und Videos durchsuchen, ohne sich bei Instagram anzumelden. Ihre Aktivität bleibt vollständig privat - keine Spuren, kein Konto erforderlich. Suchen Sie einfach nach dem Hashtag und entdecken Sie sofort trendige Inhalte.

Content Performance Insights

Analyse von 12 Reels

✅ Moderate Konkurrenz

💡 Top-Posts erhalten durchschnittlich 757.5K Aufrufe (2.2x über Durchschnitt)

Regelmäßig 3-5x/Woche zu aktiven Zeiten posten

Content-Erstellung Tipps & Strategie

💡 Top-Content erhält über 10K Aufrufe - fokussieren Sie auf die ersten 3 Sekunden

📹 Hochwertige vertikale Videos (9:16) funktionieren am besten für #Swimdrills - gute Beleuchtung und klaren Ton verwenden

✍️ Detaillierte Beschreibungen mit Story funktionieren gut - durchschnittliche Länge 579 Zeichen

✨ Viele verifizierte Creator sind aktiv (50%) - studieren Sie deren Content-Stil

Beliebte Suchen zu #Swimdrills

🎬Für Video-Liebhaber

Swimdrills ReelsSwimdrills Videos ansehen

📈Für Strategie-Sucher

Swimdrills Trend HashtagsBeste Swimdrills Hashtags

🌟Mehr Entdecken

Swimdrills Entdecken