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#Tea Study Reel by @themjedition - Books 🤍 Tea

What's your favorite tea to relax with? 🍵 And speaking of books, what are you currently reading? 📖

I prefer white mango tea or matcha
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@themjedition
Books 🤍 Tea What’s your favorite tea to relax with? 🍵 And speaking of books, what are you currently reading? 📖 I prefer white mango tea or matcha, and I’m still reading Empire of the Vampire 🍂 It is also my birthday today and I got breakfast in bed and some exciting new books 🤗 Wishing you a great Tuesday book people 🍂 - - - - - - - - - - - - - - - - - - - - - Books and tea • Teatime • Small moments of calm • Book moments • Tea and reading • Book aesthetics • Cozy bookstagram • Selfcare • Reading • Cozy moments • Slow living • Hygge #booksandtea #hyggebookstyle #cozyreading #cozybookstagram #teaandbooks #hyggelife #bookaesthetics #bookloversofinstagram #mycozyretreat
#Tea Study Reel by @healthwithcory (verified account) - 🍵 Tea Cheat Sheet
 
👉 Which of these do you drink?
 
🔴 Hibiscus Tea for high blood pressure
( PMID: 20018807 )

🟤 Cinnamon Tea for high blood suga
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@healthwithcory
🍵 Tea Cheat Sheet 👉 Which of these do you drink? 🔴 Hibiscus Tea for high blood pressure ( PMID: 20018807 ) 🟤 Cinnamon Tea for high blood sugar ( PMID: 14633804 ) 🟢 Green Tea for high cholesterol ( PMID: 21715508 ) 🟡 Turmeric Tea for high liver enzymes ( PMID: 28158893 ) 🟠 Oolong Tea for high triglycerides ( Hara Y et al. (2004) showed polymerized‑polyphenol enriched oolong tea reduced post‑meal triglycerides by ~18% at 3 hr and ~30% at 5 hr. ) ⚪️ Tulsi Tea for high cortisol ( PMID: 25624701 ) 🟠 Ginger Tea for high CRP ( PMID: 32763761 ) #health #tea #wellness #wellbeing
#Tea Study Reel by @fengshuiculture - Do you like tea? Do you know which type best suits your Five Elements?🍵
#fengshui #energy #lucky #tea #tips #health #life #daily
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@fengshuiculture
Do you like tea? Do you know which type best suits your Five Elements?🍵 #fengshui #energy #lucky #tea #tips #health #life #daily
#Tea Study Reel by @teasandspirit - WHEN WAS THE LAST TIME YOU DEDICATED YOUR ATTENTION TO ONE THING WITHOUT ANY DISTRACTION? 

So often I catch myself doing multiple things at once like
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@teasandspirit
WHEN WAS THE LAST TIME YOU DEDICATED YOUR ATTENTION TO ONE THING WITHOUT ANY DISTRACTION? So often I catch myself doing multiple things at once like watching a movie and being on my phone or reading a book and listening to music or preparing tea and being on my phone. When going into my tea ceremony with intention I only focus on the process of preparing tea and slowly step into a meditative state of being. How do you find stillness in times of constant multitasking? #teaandapirit #teaceremony #tea #cha #tealover
#Tea Study Reel by @shanhai_tea_life - A good cup of tea is not only about the leaves, but a conversation between water, teaware, and tea.
Different shapes of tea carry different characters
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@shanhai_tea_life
A good cup of tea is not only about the leaves, but a conversation between water, teaware, and tea. Different shapes of tea carry different characters. Compressed, granular, strip-shaped, leaf-shaped, or bud tea— each responds to water in its own way. Low pour, high pour, spiral pour, coverage pour, edge-circling— these are not techniques for display, but choices made after observing and understanding the tea. The first infusion is an awakening. Brewing is a process of guidance. Through the power, speed, and angle of the water flow, with the help of the space and temperature created by the teaware, we enhance the tea’s strengths and soften its edges, allowing aroma to rise and flavour to become clear. As tea people, our role is not to control the tea, but to listen—and respond with water. When you begin to adjust your pouring method according to the tea, you may discover that the tea has been telling you what it wants all along. May you find, in this exchange, a cup of tea that truly belongs to you. 一杯好喝的茶,不只是茶叶本身,而是水、器物,与茶之间的对话。不同形态的茶,有不同的性格。紧压、颗粒、条索、叶张、芽头,它们对水的回应各不相同。 低冲、高冲、旋冲、覆盖、沿边,并不是技巧的炫耀,而是在观察茶、理解茶之后的选择。开汤,是唤醒;冲泡,是引导。通过水流的力量、速度与角度,借助器物的空间与温度,我们学会扬长避短,让香气被激发,让滋味更清晰。 作为茶人,要做的不是“控制”茶,而是学会倾听,用水去回应。当你开始根据茶去调整注水方式,你会发现,茶,其实一直在告诉你它想要什么。 愿你也能在这一来一往中,泡出属于自己的那一杯好茶。 --------------------------- #shanhai #shanhai山海 #teapeople #brewingtea #pouring #teaandwater #teadialogue #gongfutea #teabrewingart #meetteawithwater#teaaesthetics #chinesetea #woodfiredteaware #柴烧茶器
#Tea Study Reel by @mabol_discover_cha - 2026 Spring tea study session Day 1: After months of preparation, our 4-day tea journey finally began.

From different parts of the world, we gathered
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@mabol_discover_cha
2026 Spring tea study session Day 1: After months of preparation, our 4-day tea journey finally began. From different parts of the world, we gathered in Menghai—the heart of Pu’er tea. Still carrying a bit of travel fatigue, we didn’t slow down. Instead, we headed straight into the tea mountains, full of curiosity and anticipation. Our first stop was the Hekai ancient tea garden. Surrounded by tall, old tea trees, we watched local farmers climb high into the branches to pick fresh leaves—just as it has been done for generations. In that moment, tea was no longer just something in a cup, but something alive, rooted in people, land, and time. Later, at the Hekai Tea Museum, we followed the journey of a tea leaf—from fresh picking to sun-drying. Step by step, the process became clearer, more tangible. In the afternoon, we visited the Liuda Chashan factory. Here, tradition met modern production. Machines hummed, workers moved with precision, and the scale of refined Pu’er tea processing came into view. We ended the visit with a quiet tasting session—letting everything we had seen settle into the cup. For me, this place carries personal memories. Returning after many years, I was struck by both familiarity and change—the same spirit, now with new energy and growth. It was a reminder that tea, like people, continues to evolve. This journey is not just about learning tea. It is about experiencing it—through places, people, and shared moments. Day 1 has come to an end, but the mountains still have many stories to tell. Join us for enjoying tea: www.chineseteaacademy.org #TeaJourney #TeaCulture #ChineseTea #PuErTea #TeaLovers #TeaTime #TeaEducation #TeaExperience #Yunnan #Menghai #Hekai #TeaMountains #AncientTeaTrees #OriginOfTea#TeaStudy #TeaCourse #TeaTraining #TeaSommelier #TeaKnowledge #TeaIndustry #IACT #Teasommelierprograme
#Tea Study Reel by @alohalexia (verified account) - Homemade spiced apple tea ✨🍂🍎 This is such a cozy tea recipe for the Fall season 🍁

#tea #tearecipe #fallaesthetic #fallvibes #teatime
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@alohalexia
Homemade spiced apple tea ✨🍂🍎 This is such a cozy tea recipe for the Fall season 🍁 #tea #tearecipe #fallaesthetic #fallvibes #teatime
#Tea Study Reel by @china_teajessy - The treasures hidden within the tea! What are the benefits of drinking tea for a long time?#tea#rocktea #greentea #teaknowledge #whitetea
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@china_teajessy
The treasures hidden within the tea! What are the benefits of drinking tea for a long time?#tea#rocktea #greentea #teaknowledge #whitetea
#Tea Study Reel by @earljtea - The ritual of tea 🫖🍃
It's not just colored water. It's not just a hot infusion. It's how you move, how you breathe, how you are present.
Tea is not
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@earljtea
The ritual of tea 🫖🍃 It’s not just colored water. It’s not just a hot infusion. It’s how you move, how you breathe, how you are present. Tea is not a beverage, it’s a mindful practice for me. Especially on those days when I feel overwhelmed, this simple cup brings me back to myself. Steeping. Pouring. Breathing. Pausing. 🍵 #tearitual #mindfulliving #teatime #slowmoments #selfcare
#Tea Study Reel by @teaaholic - ✨Afternoon Tea Etiquette✨ How to Stir your Cup of Tea! 

Stirring tea in a circular motion is a no 🚫 because: 
🔸you can splash around tea and make a
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@teaaholic
✨Afternoon Tea Etiquette✨ How to Stir your Cup of Tea! Stirring tea in a circular motion is a no 🚫 because: 🔸you can splash around tea and make a mess 🔸you're more likely to bang on the cup, creating a lot of noise and possibly damage it 🔸the sugar (if using) won't dissolve quickly compared to the back and forth motion 🥄 What do you do with the teaspoon when you're done stirring? ✔️Set it on the right hand side of the saucer. 🚫Do not leave the teaspoon in the cup or place it on the table. Click the link in my bio to find more afternoon tea etiquette tips! • • • #afternoonteaetiquette #iloveafternoontea #royalalbertengland #britishtea #itstimefortea #hightea #afternoontea #teatime #teaparty #finechina #teatips #englishtea #etiquettecoach #teawithmilk #teacuplover #afternoonteaathome #teablogger
#Tea Study Reel by @itsbeen.oolong - Ep 1 of Tea 101 👩🏻‍🎓 // Class is in session and we're learning all things gong fu cha. If you think wine snobs are bad, get ready for tea people.
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@itsbeen.oolong
Ep 1 of Tea 101 👩🏻‍🎓 // Class is in session and we’re learning all things gong fu cha. If you think wine snobs are bad, get ready for tea people. Tea has been one of the most popular drinks for thousands of years (Britain and China literally fought a war over tea), so although it may look like a lot of unnecessary work and tools, each item has their own purpose to make sure you get the best tasting tea, every sip. Equipment mentioned: 1. 🫖Gaiwan or small teapot - small & compact to encourage multiple infusions, wide enough to let leaves unfurl fully, and designed to retain heat while giving you control over steeping time, aroma, and flavor. 2. 🫗Fairness pitcher - vessel used to hold the brewed tea from gaiwan or small teapot, it exists to ensure every guest receives tea of the same strength and taste 3. 🍵Tea cups - allows you to savor the aroma and taste of each unique infusion, I like clear cups so I can see the color of the tea better! ✍🏻 Have you heard of gong fu cha before? #gongfucha #howtobrewtea #teaeducation #tealovers #athomecafe #teatasting #teaovercoffee #cleancaffeine #drinkoftheday #sfblogger #teablogger #coffeealternative

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