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![• Weighted Squat +205kg x 2 • 중량 스쿼트 +205kg x 2 3개 제발 thanks bro @mg_hpl @maso_lifter [Lifting Shoes] @notorious_lift_kr - Notorious Lift Radix Pro GYM @hanam_powerlifting 📌 맨몸 운동, 스트릿리프팅](https://image.pictame.com/img/658858645_18098762090058855_5399315945516980625_n.jpg?hash=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)
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![A person who can find joy even in moments of tension truly knows how to enjoy life. pics. @unbound.au [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off #streetlifting #스트릿리](https://image.pictame.com/img/656869927_18098602850058855_5333586353071501043_n.jpg?hash=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)
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![• Weighted Squat +200kg x 3 • 중량 스쿼트 +200kg x 3 거의 1년 반만에 다시하는 흑흑… 😭 [Lifting Shoes] @notorious_lift_kr - Notorious Lift Radix Pro GYM @hanam_powerlifting 📌 맨몸 운동, 스트릿리프팅 1:1 코칭 및 온라인 코칭 문의](https://image.pictame.com/img/647560249_18096121289058855_8760759598000416510_n.jpg?hash=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)
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![• Weighted Pull Ups +50KG x 10 • 중량 풀업 +50KG x 10 [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlifting](https://image.pictame.com/img/645440986_18095946290058855_433381750727480996_n.jpg?hash=aHR0cHM6Ly9zY29udGVudC1wcmcxLTEuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS44Mjc4Ny0xNS82NDU0NDA5ODZfMTgwOTU5NDYyOTAwNTg4NTVfNDMzMzgxNzUwNzI3NDgwOTk2X24uanBnP3N0cD1kc3QtanBnX2UzNV9wMTA4MHgxMDgwX3NoMC4wOF90dDYmX25jX2h0PXNjb250ZW50LXByZzEtMS5jZG5pbnN0YWdyYW0uY29tJl9uY19jYXQ9MTAzJl9uY19vYz1RNmNaMmdIR09vcnc0N0hHa19BYnFTZmJVU29ib2trcWdkbVFHbHRZcWtWaEVITENzVlhaVng1cWZVa3B1dG9GUmg2bGlROCZfbmNfb2hjPTdUUkt5Q25IUHFBUTdrTnZ3SG41aFF4Jl9uY19naWQ9cUxtS09ERW5ZbzkyRWx4Yk4xRVNLZyZlZG09QVBVODlGQUJBQUFBJmNjYj03LTUmb2g9MDBfQWZ3U0xybzFvSXlZamV4LWVLU2x4eV9EUU01czFwc0dGMVFZN3RlZWlmcnhydyZvZT02OUNERkNFOSZfbmNfc2lkPWJjMGMyYw==)
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![• Weighted Pull Ups +70KG x 3 • 중량 풀업 +70KG x 3 [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlifting #](https://image.pictame.com/img/645991230_18095891282058855_7742917627719758598_n.jpg?hash=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)
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![MPDS total = 470kg 4대 피킹했어요. [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlifting #mpds #스트릿리프팅](https://image.pictame.com/img/641424867_18095605511058855_1010316477892292239_n.jpg?hash=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)
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![• Weighted Pull Ups +60KG x 5 • 중량 풀업 +60KG x 5 [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlifting #](https://image.pictame.com/img/642763917_18095228750058855_4695537923309720478_n.jpg?hash=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)
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![• Raw Weighted Dips +120KG x 3 • 무장비 중량 딥스 +120KG x 3 [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlif](https://image.pictame.com/img/638858048_18094945049058855_1587650628454417121_n.jpg?hash=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)
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![ALL TIME PR 📈 Weighted Dips PR +150KG 중량 딥스 +150KG [STREETLIFTING EQUIPMENT] @mpds_streetlifting Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetliftin](https://image.pictame.com/img/631529841_18094306022058855_8217838552311494634_n.jpg?hash=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)
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류시현 𝐒𝐈𝐇𝐘𝐔𝐍 𝐑𝐘𝐔 ist ein Instagram Makro-Influencer in der Kategorie Athlete. Mit 105.5K Followern und 77 Beiträgen zeigt ryuscleup's Konto ein Follower-zu-Following-Verhältnis von 120.3:1. Dieses Profil hat erhebliches Reichweiten- und Engagement-Potenzial für Markenkooperationen. Alle Inhalte anonym auf Pictame ansehen - keine Anmeldung erforderlich.
Die Engagement-Rate von ryuscleup liegt bei 0.80%. Für Accounts mit 100K-500K Followern liegt der Durchschnitt bei 1.8%, es gibt also Wachstumspotenzial — obwohl jede Community einzigartig ist.
Von den letzten 12 Beiträgen sind 83% Videos und 17% Fotos. Auffällig ist, dass Videos 2.3x mehr Engagement erzielen als Fotos. Inhalte erscheinen ungefähr alle 32 Tage. Bildunterschriften sind eher mittellang, durchschnittlich 379 Zeichen.
Sie sehen dieses Profil anonym. Keine Anmeldung. Keine Aktivitätsverfolgung. Nur öffentliche Inhalte.
류시현 𝐒𝐈𝐇𝐘𝐔𝐍 𝐑𝐘𝐔
Entdecken Sie die einflussreichsten Hashtags, die in den letzten Beiträgen verwendet wurden. Diese Tags heben die Kerninteressen und Trendthemen hervor, die den digitalen Einfluss und die Inhaltsstrategie dieses Profils definieren.
𝐒𝐭𝐫𝐞𝐞𝐭 𝐋𝐢𝐟𝐭𝐢𝐧𝐠 𝐀𝐭𝐡𝐥𝐞𝐭𝐞 🇰🇷 Asian National Record – Muscle-Up @koreastreetlifting Founder @mpds_str...
