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#Adhdcoaching Reel by @adhd_untangled - Curious about becoming an ADHD-Informed Certified Coach? 🤔 Join myself & @drmiguelmateas for a live online Q&A this Thursday 26th Feb, designed to g
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@adhd_untangled
Curious about becoming an ADHD-Informed Certified Coach? 🤔 Join myself & @drmiguelmateas for a live online Q&A this Thursday 26th Feb, designed to give you a taste of what’s inside our course. If you’ve been thinking about it - or just want to understand what the training involves - this is your chance to find out more! We’ll be sharing how our course will help you: 🧡 Coach clients with practical ADHD specific tools that work 🧡 Understand the neuroscience, gut brain connection, motivation, emotion regulation and energy through a clinical lens 🧡 Support people beyond surface level tips and into real behavioural change This is the first ADHD coaching certification co-created and delivered with a neuroscientist, nutrition and mental health expert. If you want to build skill, credibility and confidence in this space, come and ask your questions. 📅 Thursday 26th February ⏰ 17:30-18:30 (UK Time) // 18:30-19:30 (CET Time) 📍Online Comment ADHD COACH below to receive the sign up link in your DMs👇 #adhd #adhdcoach
#Adhdcoaching Reel by @neiladhdcoach - My takeaways from module 2, session 2 of my amazing ADHD-informed coaching course with @adhd_untangled. The original session was called Neuroanatomy
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@neiladhdcoach
My takeaways from module 2, session 2 of my amazing ADHD-informed coaching course with @adhd_untangled. The original session was called Neuroanatomy for Coaches with @drmiguelmateas, and it was such an interesting, in depth session about ADHD and the brain. I’ve tried to simplify it here. 🧐 It’s not that we can’t focus. 🧠 It’s that our brains find it hard to focus. 👍🏻 That’s it. You’ll know, one day you can concentrate for hours on something. As long as it’s interesting. The next day, you can’t even reply to an email. It’s not laziness. Our brains are inconsistent when it comes to managing energy and motivation. We don’t get a steady stream of motivation. We get it now and again. We don’t filter distractions very well so everything feels important all at once. And when everything feels important, it’s hard to decide where to start. 🎯 And that’s why most of the time, starting is harder than doing. So I’ve learnt that when coaching people with ADHD, it’s better to start with a check-in, and you can do this with yourself: 🤔 How are you today? ✅ Regulated? 🧘🏼‍♂️ Nervous system ok? ❌ Never put pressure on yourself to try harder as it won’t help. If we’re calmer, everything will feel easier. Planning, focus, decision making. Our brains aren’t broken, they just run differently and we need to understand that. Not punish it with more pressure. If this makes sense to you, let me know. 💜 #ADHDCoach #ADHDAwareness #Neurodivergent #ADHDSupport #ADHD
#Adhdcoaching Reel by @adhdcoachaisling - Do you know how you process, learn and retain information? This is a core part of the ADHD coaching work I do. If you or someone you know has ADHD a
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@adhdcoachaisling
Do you know how you process, learn and retain information? This is a core part of the ADHD coaching work I do. If you or someone you know has ADHD and is interested to learn more about how ADHD coaching can help you learn so much more about how your brain works, send me a DM. #adhdcoaching #growthmindset #levelupwithadhd #adhdbrain #adhdlearning
#Adhdcoaching Reel by @sallycatercoach - If you are already a coach and want an engaging, online but facilitated course on coaching clients with ADHD, we have coaches joining us from April, a
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@sallycatercoach
If you are already a coach and want an engaging, online but facilitated course on coaching clients with ADHD, we have coaches joining us from April, already signing up for The Advanced ADHD Coaching Course. AND it has 40 ICF-CCE accredited credits (which was an administrative nightmare I can tell you). Starting in April 2026 (Monday the 27th I think), this course is for you if you're a qualified coach that wants to: Deepen your understanding of ADHD Flex your approach with your clients Connect with your clients in a more useful way You'll be learning and exploring with me, @alexconneradhd - author of ADHD Unpacked, co-founder of ADHDADULTUK and The ADHD Adults podcast (it says here). And me, Sally Cater - co-creator of ICF-ACCREDITED ADHD courses and coach with over 3000 hours EIQ ESIQ. Link for all the details in my bio #adhdcoachtraining #adultadhd #adhdcoaching
#Adhdcoaching Reel by @sallycatercoach - If you are already a coach and want an engaging, online but facilitated course on coaching clients with ADHD, we have coaches joining us from April, a
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@sallycatercoach
If you are already a coach and want an engaging, online but facilitated course on coaching clients with ADHD, we have coaches joining us from April, already signing up for The Advanced ADHD Coaching Course. AND it has 40 ICF-CCE accredited credits (which was an administrative nightmare I can tell you). Starting in April 2026 (Monday the 27th I think), this course is for you if you're a qualified coach that wants to: Deepen your understanding of ADHD Flex your approach with your clients Connect with your clients in a more useful way You'll be learning and exploring with, @alexconneradhd - author of ADHD Unpacked, co-founder of ADHDADULTUK and The ADHD Adults podcast (it says here). And me, Sally Cater - co-creator of ICF-ACCREDITED ADHD courses and coach with over 3000 hours EIQ ESIQ. There's a link in our bios.
#Adhdcoaching Reel by @sallycatercoach - Behind the scenes of The ADHD Coaching Academy #adhdcoachtraining #adhdandcoaching #adhdcoaching #icf
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@sallycatercoach
Behind the scenes of The ADHD Coaching Academy #adhdcoachtraining #adhdandcoaching #adhdcoaching #icf
#Adhdcoaching Reel by @sallycatercoach - If you are already a coach and want an engaging, online but facilitated course on coaching clients with ADHD, we have coaches joining us from April, a
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@sallycatercoach
If you are already a coach and want an engaging, online but facilitated course on coaching clients with ADHD, we have coaches joining us from April, already signing up for The Advanced ADHD Coaching Course. AND it has 40 ICF-CCE accredited credits (which was an administrative nightmare I can tell you). Starting in April 2026 (Monday the 27th I think), this course is for you if you're a qualified coach that wants to: Deepen your understanding of ADHD Flex your approach with your clients Connect with your clients in a more useful way You'll be learning and exploring with me, Alex Conner - author of ADHD Unpacked, co-founder of ADHDADULTUK and The ADHD Adults podcast (it says here). And Sally Cater - co-creator of ICF-ACCREDITED ADHD courses and coach with over 3000 hours EIQ ESIQ. #adhdcoachtraining #adhd #adhdcoaching
#Adhdcoaching Reel by @ellie__bullock - You know what's wild? 🧐The average ADHD session in the UK is £120-£200 for 50 minutes. Sounds a little unfair, doesn't it? 🫣What if you could acc
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@ellie__bullock
You know what’s wild? 🧐The average ADHD session in the UK is £120–£200 for 50 minutes. Sounds a little unfair, doesn’t it? 🫣What if you could access support from a certified ADHD coach… the exact strategies used in those sessions… plus group coaching & connection …at a fraction of that price? 👉I’m only this direct because this was me. Four years ago I hit rock bottom. Burnout. Emotional chaos. I made a decision that day to invest in myself & my life. Having a diagnosis without structure is like having a key without knowing how to use it. Connection & accountability change behaviour. Isolation keeps you stuck. This community is the same price as a Nando’s and a half per month. 🤩I can’t hold this offer for long- Free code for the first 4 weeks exists for 72 hrs only…. 👉If you’re ready, don’t make excuses. Invest in yourself & start to change your life CODE - ADHDSUPPORTFREE Link in comments & bio #adhduk #adhdhelp #adhdcommunity #adhdcoaching #adhdcoaching
#Adhdcoaching Reel by @coachingwithbrooke (verified account) - ▶️ Comment "ANSWERS" for the Upcoming Q&A link The ADHD nervous system doesn't hear "New task!" It hears "Incoming stress." 🚨ADHD Coaches: Help you
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@coachingwithbrooke
▶️ Comment "ANSWERS" for the Upcoming Q&A link The ADHD nervous system doesn't hear "New task!" It hears "Incoming stress." 🚨ADHD Coaches: Help your clients live more fulfilling lives with strategies designed for ADHD brains in 3C Activation® Coach Certification! ⏰3 Days until the Q&A!! ▶️ Comment "ANSWERS" for the Upcoming Q&A link #adhd #adhdcoach #ADHDHealing #ADHDLife
#Adhdcoaching Reel by @sam.adhdcoach (verified account) - As an ADHD Coaching, I have noticed this pattern. #adhd #adhdawareness
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@sam.adhdcoach
As an ADHD Coaching, I have noticed this pattern. #adhd #adhdawareness
#Adhdcoaching Reel by @dig.coaching - Are you unmotivated? Why is that? Could it be the task is just too difficult? Maybe you should make it easier. https://youtu.be/oWHENsGtpbM Tap @d
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@dig.coaching
Are you unmotivated? Why is that? Could it be the task is just too difficult? Maybe you should make it easier. https://youtu.be/oWHENsGtpbM Tap @dig.coaching and then our bio link for more resources about managing your ADHD. #ADHD #adhdcoach #adhdvideos #adhdpodcast #adhdinsights #adultadhd #AttentionTalkVideo #motivation #honesty #selfreflection #willpower
#Adhdcoaching Reel by @heidilindgren.adhd - When I was diagnosed with ADHD, something unexpected happened. I stopped apologising. For the big dreams and impossible to-do lists. For the days I
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@heidilindgren.adhd
When I was diagnosed with ADHD, something unexpected happened. I stopped apologising. For the big dreams and impossible to-do lists. For the days I couldn’t start… and the days I couldn’t stop. For the post-it notes, the voice memos, the “sorry I’m not going to make it.” For feeling deeply and analysing everything. Diagnosis didn’t change who I am. It changed how I interpret who I am. Instead of “Why am I like this?”, it became “How does my brain work, and how do I design around it?” That’s identity repair. That’s what we do in coaching. We define your patterns. We design your thrive conditions. We stop apologising, and start building a life that fits. If you’re ready to learn your brain’s user manual, I’d love to work with you. Link in bio. #adhdcoach #adhd

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