#Alotofspringbalance

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#Alotofspringbalance Reel by @lauracresciyoga - Because TWO birds are better than ONE! Having some fun with a flying pigeon to side flying pigeon to crow. 🐦‍⬛ 🐦‍⬛ #ALOMomentum Day 6️⃣ Elevate
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@lauracresciyoga
Because TWO birds are better than ONE! Having some fun with a flying pigeon to side flying pigeon to crow. 🐦‍⬛ 🐦‍⬛ #ALOMomentum Day 6️⃣ Elevate – Arm balance → Confidence through control Hosts: @brsorenson @kimterpstra_yoga @rebeccahannah_ @rosariamazzon @kwang_angkana ****************************************** #ALOtOfSpringBalance Day 5️⃣ Lift and hover like a bird learning to fly ~ ARM BALANCE Hosts: @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat Sponsor for both and 🧵: @aloyoga 🟩 : @liforme (Check out their sale and add code: LAURACRESCIYOGA for an even bigger discount!) #armbalance #flyingpigeon #crowpose
#Alotofspringbalance Reel by @trudyyogaharmony - Inspired by @apurvatilwani to try this inversion flow. Not as smooth as hers, but such a great way to get back to my #PinchaMayurasana after my tennis
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@trudyyogaharmony
Inspired by @apurvatilwani to try this inversion flow. Not as smooth as hers, but such a great way to get back to my #PinchaMayurasana after my tennis elbow. Thank you Apurva 🙏 Day 4 of #AlotOfSpringBalance ~ Change your perspective like spring after winter - Inversion ~ Wearing: @dragonflybrand Mat: @stormyogamat List of Poses: Day 1) Root like a tree - Standing ✔️ Day 2) Open like unfolding petals - Heart opening ✔️ Day 3) Reach like growing branches - Side body ✔️ Day 4) Change your perspective like spring after winter - Inversion ✔️ Day 5) Lift and hover like a bird learning to fly - Arm balance Day 6) Play with movement, imperfect and alive - Funky arm balance Day 7) Use support like fresh soil after rain - On a prop Day 8) Move how nature asks you to today - Yogi’s choice Hosts: @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat 💖 Sponsor: @aloyoga 💖 #yogaeveryday #headstand #ForearmBalance
#Alotofspringbalance Reel by @meganhochheimeryoga (verified account) - Two hearts beating faster with joy. #alotofspringbalance Jumping in on Day 5- Lift and hover like a bird learning to fly: Arm Balance with bb (Tha
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@meganhochheimeryoga
Two hearts beating faster with joy. #alotofspringbalance Jumping in on Day 5- Lift and hover like a bird learning to fly: Arm Balance with bb (Thank you for the love on this one when I shared it in stories- I couldn't resist pairing it with this audio.💕) Hosts: @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat Sponsor: @aloyoga 🖤 my bodysuit #partneryoga #mommyandmeyoga #yogamama #crowpose
#Alotofspringbalance Reel by @nadatman - Day -1. . Flow with the body, mind, soul and bowl🌸 . Standing like an tall tree 🌴 (Vrikshasana) . It's a beautiful balancing posture that represent
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@nadatman
Day -1. . Flow with the body, mind, soul and bowl🌸 . Standing like an tall tree 🌴 (Vrikshasana) . It’s a beautiful balancing posture that represents grounding, stability, and growth—just like a tree. . Spring shifts everything: light, energy, mood, routines. Balance is not about staying still, it is about adapting to changes as they unfold. Each day we will explore balance in a different way: standing, heart opening, on a prop. Some days will feel steady. Some will feel wobbly. That is the beauty of the practice! Let’s embrace change, stay present, and find balance as things move around us. 🌸 . List of Poses: Day 1) Root like a tree – Standing Day 2) Open like unfolding petals – Heart opening Day 3) Reach like growing branches – Side body Day 4) Change your perspective like spring after winter – Inversion Day 5) Lift and hover like a bird learning to fly – Arm balance Day 6) Play with movement, imperfect and alive – Funky arm balance Day 7) Use support like fresh soil after rain – On a prop Day 8) Move how nature asks you to today – Yogi’s choice Hosts: @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat 💖 Sponsor: @aloyoga 💖 How to participate: Follow all hosts and sponsor. Repost the flyer to your page and tag a few friends. Check out the hosts’ pages for daily pose inspiration. Post daily using #ALotOfSpringBalance, and don’t forget to tag your hosts and sponsors in the caption. Have fun, and make sure your profile is set to public so we can see your posts in the gallery! #aloyogachallenge #aprilalochallenge #yogachallenge
#Alotofspringbalance Reel by @piccolabua (verified account) - Welcome to day 3 of #ALOtOfSpringBalance. Today we're challenging our balance on the side, reaching like growing branches. I chose forearm side plank.
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@piccolabua
Welcome to day 3 of #ALOtOfSpringBalance. Today we're challenging our balance on the side, reaching like growing branches. I chose forearm side plank. My lovely co-hosts: @rocknyoga @shine.of.vibe @rebeccahleigh, and @stephaniekonat. Empowered by @aloyoga. . . . #plankworkout #plankchallenge #forearmplank #functionalfitness
#Alotofspringbalance Reel by @frog_natureyogi - Day 1 #alotofspringbalance #standingbalance Hosts @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat Sponsors @aloyoga @alowell
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@frog_natureyogi
Day 1 #alotofspringbalance #standingbalance Hosts @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat Sponsors @aloyoga @alowellnessclub
#Alotofspringbalance Reel by @herdyanaherdy68 - #Repost @stephaniekonat with @use.repost ・・・ 🎉CHALLENGE ANNOUNCEMENT 🎉 #ALOtOfSpringBalance April 9-16 Spring shifts everything: light, energy, mo
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@herdyanaherdy68
#Repost @stephaniekonat with @use.repost ・・・ 🎉CHALLENGE ANNOUNCEMENT 🎉 #ALOtOfSpringBalance April 9-16 Spring shifts everything: light, energy, mood, routines. Balance is not about staying still, it is about adapting to changes as they unfold. Each day we will explore balance in a different way: standing, heart opening, on a prop. Some days will feel steady. Some will feel wobbly. That is the beauty of the practice! Let’s embrace change, stay present, and find balance as things move around us.🌸 List of Poses: Day 1) Root like a tree - Standing Day 2) Open like unfolding petals - Heart opening Day 3) Reach like growing branches - Side body Day 4) Change your perspective like spring after winter - Inversion Day 5) Lift and hover like a bird learning to fly - Arm balance Day 6) Play with movement, imperfect and alive - Funky arm balance Day 7) Use support like fresh soil after rain - On a prop Day 8) Move how nature asks you to today - Yogi’s choice Hosts: @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat 💖 Sponsor: @aloyoga 💖 How to participate: 1. Follow all hosts and sponsor. 2. Repost the flyer to your page and tag a few friends. 3. Check out the hosts’ pages for daily pose inspiration. 4. Post daily using #ALOtOfSpringBalance, and don’t forget to tag your hosts and sponsors in the caption. 5. Have fun, and make sure your profile is set to public so we can see your posts in the gallery! #aloyogachallenge #aprilalochallenge yogachallenge
#Alotofspringbalance Reel by @slinkyshaz - floating funky peacock • on yoga wheel resharing this from last week as a reel as i love it and think it counts as a funky arm balance. It definitel
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@slinkyshaz
floating funky peacock • on yoga wheel resharing this from last week as a reel as i love it and think it counts as a funky arm balance. It definitely made me feel alive. ✨ please warm up your wrists before giving this a try. yoga wheel: @petes_choice #ALOtOfSpringBalance April 9-16 Spring shifts everything: light, energy, mood, routines. Balance is not about staying still, it is about adapting to changes as they unfold. Each day we will explore balance in a different way: standing, heart opening, on a prop. Some days will feel steady. Some will feel wobbly. That is the beauty of the practice! Let’s embrace change, stay present, and find balance as things move around us. Hosts: @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat Sponsor: @aloyoga List of Poses: Day 1) Root like a tree - Standing 🧡 Day 2) Open like unfolding petals - Heart opening 🧡 Day 3) Reach like growing branches - Side body 🧡 Day 4) Change your perspective like spring after winter - Inversion 🧡 Day 5) Lift and hover like a bird learning to fly - Arm balance 🧡 Day 6) Play with movement, imperfect and alive - Funky arm balance 🧡 Day 7) Use support like fresh soil after rain - On a prop Day 8) Move how nature asks you to today - Yogis choice #peacockpose #funkyarmbalance #yogatransition #yogainspo
#Alotofspringbalance Reel by @dangerously_flyy - "Spring will come and so will happiness. Hold on. Life will get warmer." ~ Anita Krizzan . . . . . . . #YogaChallenge #ALotOfSpringBalance #Day3 #Side
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@dangerously_flyy
"Spring will come and so will happiness. Hold on. Life will get warmer." ~ Anita Krizzan . . . . . . . #YogaChallenge #ALotOfSpringBalance #Day3 #SideBodyPose #SidePlank @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat @aloyoga
#Alotofspringbalance Reel by @rocknyoga - Second post for day 6 #funkyflyingcrow bc it's #crowonshittuesdays and I love this alo outfit. #ALOtOfSpringBalance Playing with movement! Spring sh
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@rocknyoga
Second post for day 6 #funkyflyingcrow bc it’s #crowonshittuesdays and I love this alo outfit. #ALOtOfSpringBalance Playing with movement! Spring shifts everything: light, energy, mood, routines. Balance is not about staying still, it is about adapting to changes as they unfold. Each day we will explore balance in a different way: standing, heart opening, on a prop... Some days will feel steady. Some will feel wobbly. That is the beauty of the practice! Let’s embrace change, stay present, and find balance as things move around us. 🌸 List of Poses: Day 1) Root like a tree - Standing Day 2) Open like unfolding petals - Heart opening Day 3) Reach like growing branches - Side body Day 4) Change your perspective like spring after winter - Inversion Day 5) Lift and hover like a bird learning to fly - Arm balance Day 6) Play with movement, imperfect and alive - Funky arm balance 💕💕💕💕 Day 7) Use support like fresh soil after rain - On a prop Day 8) Move how nature asks you to today - Yogi’s choice Hosts: @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat 💖 Sponsor: @aloyoga 💖 How to participate: 1. Follow all hosts and sponsor. 2. Repost the flyer to your page and tag a few friends. 3. Check out the hosts’ pages for daily pose inspiration. 4. Post daily using #ALOtOfSpringBalance, and don’t forget to tag your hosts and sponsors in the caption. 5. Have fun, and make sure your profile is set to public so we can see your posts in the gallery! #crowonshittuesdayscrew @caromoreauxyoga @baddyoga @cutestbabykate @jenbellyoga @thisgoatslife @maura_yogamom @idkwhatsgoingonhereplz @flying__o__ @thyme4yoga @thecherryyoga @southerntideyoga @yogdini @pihiglesi @bridget_lorentz @linhjiang_yoga2 @meganhochheimeryoga @soul_and_sea_yogini @yogathroughmenopause @yogi_james @crimsnmacchiato @yoga_with_ginger
#Alotofspringbalance Reel by @jkorun2 - Day 5) Lift and hover like a bird learning to fly - Arm balance #epk2 😃❤️🙏🏼. 🎉CHALLENGE ANNOUNCEMENT 🎉 #ALOtOfSpringBalance April 9-16 Spring s
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@jkorun2
Day 5) Lift and hover like a bird learning to fly - Arm balance #epk2 😃❤️🙏🏼. 🎉CHALLENGE ANNOUNCEMENT 🎉 #ALOtOfSpringBalance April 9-16 Spring shifts everything: light, energy, mood, routines. Balance is not about staying still, it is about adapting to changes as they unfold. Each day we will explore balance in a different way: standing, heart opening, on a prop. Some days will feel steady. Some will feel wobbly. That is the beauty of the practice! Let’s embrace change, stay present, and find balance as things move around us.🌸 List of Poses: Day 1) Root like a tree - Standing Day 2) Open like unfolding petals - Heart opening Day 3) Reach like growing branches - Side body Day 4) Change your perspective like spring after winter - Inversion Day 5) Lift and hover like a bird learning to fly - Arm balance Day 6) Play with movement, imperfect and alive - Funky arm balance Day 7) Use support like fresh soil after rain - On a prop Day 8) Move how nature asks you to today - Yogi’s choice Hosts: @rocknyoga @piccolabua @shine.of.vibe @rebeccahleigh @stephaniekonat 💖 Sponsor: @aloyoga 💖 How to participate: 1. Follow all hosts and sponsor. 2. Repost the flyer to your page and tag a few friends. 3. Check out the hosts’ pages for daily pose inspiration. 4. Post daily using #ALOtOfSpringBalance, and don’t forget to tag your hosts and sponsors in the caption. 5. Have fun, and make sure your profile is set to public so we can see your posts in the gallery! #aloyogachallenge
#Alotofspringbalance Reel by @yoga.qinmeng - Half bow, half split… fully trying not to fall 😆 One leg says "go deeper," the other says "that's enough for today." Thankful for the strap- because
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YO
@yoga.qinmeng
Half bow, half split… fully trying not to fall 😆 One leg says “go deeper,” the other says “that’s enough for today.” Thankful for the strap— because sometimes flexibility needs a little backup plan 😉 Stretching the body, testing the limits, and laughing through the wobbles along the way. Progress isn’t always pretty… but it’s always fun ✨ #backbend #heartopener #bowpose #split #shoulderopener

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