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RAโก๏ธ Comment EAT to order my ebooklet filled with visuals to give you an easy to understand approach to eating for cancer. (Or cancer prevention!). On that same link you can also find my cookbook with 80+ recipes!
Food is medicine. Food messages your cells. Food can help you heal.
Once we grasped this concept we really dove in and used food as best we could to help turn around a stage 4 colon cancer diagnosis. We didnโt ONLY use food to clear stage 4 colon cancer. We used many approaches including conventional and unconventional things. But food was an integral part of the overall plan and truthfully I donโt think we would have gotten to where we are now - 3 years cancer free -without it. See the link in my bio for Jakeโs Journey if you want to know all that we did.
I think its so important to know that studies are showing that your gut health is a primary factor determining if immunotherapy or chemotherapy works for youโฆor not. So itโs time to pay attention to our food and feed our gut bugs!
Akkermansia is one microbe specifically that has been studied a lot lately so boosting it so important. Polyphenol rich foods like organic berries, dark chocolate, a good olive oil, pomegranate seeds, unsweetened cranberries are all top of the list. Fiber in general helps to feed our gut bugs so a wide variety of plants is important.
With guidance you can also take Akkermansia in pill form. Look in my bio to sign up for my Fullscript account where you can get it for 20% off first order and 15% off thereafter.
I hope this info helps you like it helped us! ๐ช
#coloncancersurvivor #coloncancer #cancersurvivor
@rachelnourishtoheal
