210.0K
A_All day list ♥️
@a_k_besti_
#Daylist
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839.9K
MREvery day list of my followers 💸
@mr.good.luck_
923.8K
BOSnow day shenanigans = drilling in sweats
Here’s a list of passing drills we did in today’s session:
• x pass
• knee cut
• coffee grinder (version of smash pass)
• DLR pass into bolo (2)
• leg drag (3)
• x-guard to knee bar
• long step pass (1)
• leg weave
Which of these would you like me to break down in a technique video? Comment below ⬇️
Ps. We’re both (unintentionally) rocking @bodybybossllc crew necks (gray and baby blue) - visit www.bodybyboss.com/shop to check out our merch ❤️
#bjjwomen #jiujitsuwomen #bjjlifestyle #bjjdrills
@bodybybossllc
1.1M
MASchool was canceled due to snow, so I set up a spa day/movie night for daughter and her bestie 💕 Write LOVE below and a list of the items featured here will be sent to you ⬇️ https://liketk.it/5OUMl
#momroutine #snowday #vlog #movienight
#ValentinesDay
Video description: spend the afternoon with me as a mom; setting up a movie night for my daughter; baking cookies; candy salad with a Valentine’s Day theme; girl mom
@makeitwithmicah
2.5M
EN💬 Comment “Foods” and I’ll send you my weekly grocery list staples.
As an endocrinologist, these are 3 foods I eat every single day to support hormones, metabolism, and inflammation 👩⚕️✨
🫐 Frozen wild blueberries → higher antioxidant content than regular blueberries
🥬 Red (purple) cabbage → supports gut health, estrogen metabolism, and insulin sensitivity
🫒 Extra virgin olive oil → improves insulin signaling and lowers inflammation
These aren’t trendy foods — they’re foundational metabolic tools I use daily for blood sugar balance and long-term health.
@endohealthdoc for hormone-smart nutrition tips.
#hormonehealth #metabolichealth #endocrinology
@endohealthdoc
1.6M
96If your friend’s name is on this list… they owe you $1,000 💸😉
Or better yet — win it yourself.
Win $1,000 with 96.5’s $1,000 Employee Of The Day.
Sign up today at koit.com/cash.
Local winners. Multi-station contest.
@965koit
1.7M
SOhere’s your list ↓
📷 the photo a day project
take 1 photo every single day of 2026, but DONT worry about the aesthetics, just make it real!
your desk, your coffee, your friend, your walk, your view. you’ll regret not starting when you realise you have no visual proof of all the tiny, beautiful nothing-moments that actually made your year.
📹 the 1 second of video project
record a 1-second clip every day and stitch them together on december 31st.
you’ll watch it back and see your whole year flash before you in 6 minutes and want to hug january-you for starting.
✍🏼 the 1 line a day diary
every night, write exactly one sentence about your day. that’s it.
“had a breakdown in the supermarket lol” counts. “sunset on the way home was insane” counts.
you’ll regret not having this when you realise you don’t remember the majority of your year in detail.
🔋 the first time this year list
keep a running list in your notes called 2026 firsts.
every time you do something for the first time (new city, new food, new person, new skill, new outfit you were scared to wear), add it. by the end of the year you’ll have a reminder of how much you actually did
💐 the proof folder
make a folder on your phone or laptop called evidence – i’m actually doing it
every day, drop one thing in: a workout selfie, a page of notes, a screenshot of paid invoice, a walk route, a meal you cooked, a text you were scared to send.
on the days you feel like a failure, you’ll open it and see 365 receipts that you didn’t just talk about changing your life – you did.
hey, if we haven’t met yet, I’m Sophie, full-time writer and mom-to-be! 💌
follow @sophiefraro as your antidote to brain rot 🌟
@sophiefraro
13.6K
DECreate Day list in Excel #reels
@deepanshu_rajput_9
851.0K
MODo better, Connor 😆
Happy Valentine’s Day to everyone on the list 💌
@mollywfletcher
1.2M
THGirl, it really isn’t that hard to change your entire life in 90 days… let me show you ✨
Comment “REBRAND” and I’ll dm you my exact 90 day plan 💌
#rebrand #rebranding #glowup #selfdevelopment
@the90dayrebrand
1.1M
__One day I’ll tick this off my list too 😏
.
.
.
Day 7/100 of posting instagram
#maincharacterenergy #bucketlist #savagemood #malayali #explorepage
( savage mode, content creator, posting online, self growth, trial reels, relatable, Malayalam)
@________nasrin________
432.3K
HOWhat to do when you’re not sure what to do:
Build capacity.
Ex:
- Go to bed on time when you’re not sure what to do the next day
- Build an audience when you’re not sure what product to sell
- Add goodwill to your email list when you don’t have a promo
- Get in shape when you don’t have dates lined up
- Save money when you’re not sure where to invest
The thing about opportunities is that they present themselves to everyone and only people with capacity can both recognize and capitalize on them.
So don’t be in the bleachers when that fat pitch comes.
Be at the plate.
Ready to swing big.
@hormozi
✨ #Daylist Discovery Guide
Instagram hosts thousands of posts under #Daylist, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Daylist is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @endohealthdoc, @sophiefraro and @965koit are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
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Post consistently 3-5 times/week at times when your audience is most active
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