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#Evidencebased

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#Evidencebased Reel by @whitneyerd (verified account) - Setting aside how f*cked up it is to separate baby cows from their moms immediately at birth and steal their first drops of vital nutrition, scientifi
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@whitneyerd
Setting aside how f*cked up it is to separate baby cows from their moms immediately at birth and steal their first drops of vital nutrition, scientific evidence does not support supplementing bovine colostrum for human health benefits 🚫 You can cancel your armra subscription now 😉 #nutrition #nutritionfacts #plantbasednutrition #dietitianapproved #evidencebased
#Evidencebased Reel by @fromtheheart_md (verified account) - Can you get rid of plaque in your coronaries? Unfortunately you can't get rid of it completely but regression is possible with statins or PCSK9 inhibi
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@fromtheheart_md
Can you get rid of plaque in your coronaries? Unfortunately you can’t get rid of it completely but regression is possible with statins or PCSK9 inhibitors, with more regression achieved with lower LDL levels. Watch to find out more 🤍 #prevention #plaque #atherosclerosis #statin #evidencebased
#Evidencebased Reel by @niky.mamamd (verified account) - These days it's getting harder and harder to practice pediatric medicine because of the massive amount of misinformation eroding trust in medicine. Pa
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@niky.mamamd
These days it’s getting harder and harder to practice pediatric medicine because of the massive amount of misinformation eroding trust in medicine. Parents seek hospital care for emergencies, but refuse workups and treatments. And I am not talking about asking questions. As parents you should absolutely be asking questions when you feel your provider is not explaining why they are ordering certain labs/imaging adequately. But even when we slow down, explain our medical reasoning, and answer every question, some families still decline necessary care because of misinformation and fear. Advocating for your child is important…but so is partnering with trained professionals whose only goal is your child’s safety. I just want to know what your expectation is when coming to the hospital. #publichealth #evidencebased #kidshealth #pediatrician #vaccinessavelives
#Evidencebased Reel by @danielsugaimd (verified account) - What I say online has to match what I say in clinic. No hype. No gimmicks. Just dermatology. Thanks for being here 🙏🤙 Happy Aloha Friday, skincare O
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@danielsugaimd
What I say online has to match what I say in clinic. No hype. No gimmicks. Just dermatology. Thanks for being here 🙏🤙 Happy Aloha Friday, skincare Ohana #EvidenceBased #MedicineNotHype #EvidenceBasedSkincare #DoctorOnIG #ViralSkincare
#Evidencebased Reel by @babyledfeeding (verified account) - I made this reel after a Mum told me she didn't buy wraps for her family "because of all the stuff that's in them". This is what I told her….

Nutriti
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@babyledfeeding
I made this reel after a Mum told me she didn’t buy wraps for her family “because of all the stuff that’s in them”. This is what I told her…. Nutrition is WAY more than an ingredient list. It’s the overall diet of your child that matters. Not one wrap. Not one food. Not one meal. Not one day. #nutrition #evidencebased #balanceddiet
#Evidencebased Reel by @weylness - Baking soda can help reduce some pesticide residue
when washing fruits,
but plain water already removes a lot.

Castor oil may improve skin appearance
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@weylness
Baking soda can help reduce some pesticide residue when washing fruits, but plain water already removes a lot. Castor oil may improve skin appearance slightly, but it doesn’t remove age spots medically. Black seed oil contains anti-inflammatory compounds that may support digestion and immunity. Apple cider vinegar foot soaks can soften skin, but they don’t “pull toxins” from the body. Coconut oil with baking soda may remove surface stains, but overuse can damage tooth enamel. Nattokinase is studied for heart health, but it’s not something to use casually. Magnesium can improve sleep and reduce fatigue if you’re deficient, but more isn’t always better. Health isn’t hidden. It’s just not as exciting as hacks. Stick to what works. Save this post 📌 Follow for clear health awareness. #healthmyths #evidencebased #nutritionfacts #wellness #wellnesstips
#Evidencebased Reel by @drmichaelsays (verified account) - Asked the beef tallow brigade for scientific evidence……

Got wellness influencers, podcasts and vibes.

Drop the studies if I'm wrong. I'll wait!

#Nu
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@drmichaelsays
Asked the beef tallow brigade for scientific evidence…… Got wellness influencers, podcasts and vibes. Drop the studies if I’m wrong. I’ll wait! #NutritionTok #EvidenceBased #SeedOils #DietMyths #hearthealth
#Evidencebased Reel by @genieteetleef - Brood invriezen en daarna roosteren.
Niet omdat het "moet". Wel omdat het slim kan zijn.

Door het invriezen verandert een deel van het zetmeel (retro
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@genieteetleef
Brood invriezen en daarna roosteren. Niet omdat het “moet”. Wel omdat het slim kan zijn. Door het invriezen verandert een deel van het zetmeel (retrogradatie), waardoor je lichaam het trager verteert. Gevolg? Minder snelle bloedsuikerpiek en vaak langer verzadigd. Kleine aanpassing. Geen dieet. Gewoon inzicht. #dietiste #voedingzonderonzin #retrogradatie #resistentzetmeel #bloedsuikerbalans #darmgezondheid #evidencebased #gezondegewoontes #voedingsadvies #brood
#Evidencebased Reel by @drbeckyspelman (verified account) - This study didn't show bad clinicians - it showed how powerful labels are.

Once a diagnosis is given, behaviour often stops being seen for what it is
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@drbeckyspelman
This study didn’t show bad clinicians — it showed how powerful labels are. Once a diagnosis is given, behaviour often stops being seen for what it is and starts being filtered through expectation. That’s not a moral failing — it’s a cognitive one. Diagnosis should open questions, not close them. #mentalhealth #psychology #clinicalpsychology #psychiatry #diagnosis #bias #mentalhealthawareness #evidencebased
#Evidencebased Reel by @drbatras_healthcare (verified account) - Homeopathy is just placebo? 🚨
Let's bust this myth with one simple question:

If homeopathy is "just belief" and "sweet pills with no actual medicine
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@drbatras_healthcare
Homeopathy is just placebo? 🚨 Let’s bust this myth with one simple question: If homeopathy is “just belief” and “sweet pills with no actual medicine”... How do you explain responses in: ✓ Dogs (no expectations) ✓ Cats (no belief system) ✓ Plants (no consciousness) They don’t have placebo responses. But they heal anyway! Homeopathy isn’t faith healing, it’s science IIT Bombay research: Nanoparticles confirmed in medicines Mechanism: Biological signals that optimize natural defenses Evidence: Decades of clinical data across millions of cases Search for clinics that combine research, technology, and proven results. Stop calling it placebo. Start calling it science 💫 [homeopathy research, homeopathy treatment, scientific homeopathy, evidence based treatment, natural medicine science, homeopathy studies, safe & natural treatment] #HomeopathyScience #EvidenceBased #DrBatras #ModernHomeopathy #ResearchBacked
#Evidencebased Reel by @dr.alo (verified account) - Two cheap supplements that cut your heart disease risk by over 50%. Cardiologist recommended! #top2 #heartdisease #cardiology
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@dr.alo
Two cheap supplements that cut your heart disease risk by over 50%. Cardiologist recommended! #top2 #heartdisease #cardiology
#Evidencebased Reel by @dresnauppal - Normal range is not always optimal for hair growth.

As a GP, ferritin and vitamin D are the first two things I check in patients with hair loss.

→ F
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@dresnauppal
Normal range is not always optimal for hair growth. As a GP, ferritin and vitamin D are the first two things I check in patients with hair loss. → Ferritin: labs say fine above 12. Hair needs at least levels above 50. → Vitamin D: labs say fine above 20. Hair needs closer to 50. Normal range is not always optimal. ⚠️ Educational content only, not medical advice. Always consult your own qualified healthcare professional. #hairloss#ferritin #vitamind #evidencebased #bermudadoctor References: 1. Serum Ferritin and Vitamin D in Female Hair Loss: Do They Play a Role?. Rasheed H, Mahgoub D, Hegazy R, et al. Skin Pharmacology and Physiology. 2013;26(2):101-7. doi:10.1159/000346698. 2. Decreased Serum Ferritin Is Associated With Alopecia in Women. Kantor J, Kessler LJ, Brooks DG, Cotsarelis G. The Journal of Investigative Dermatology. 2003;121(5):985-8. doi:10.1046/j.1523-1747.2003.12540.x. 3. Nutritional Factors and Hair Loss. Rushton DH. Clinical and Experimental Dermatology. 2002;27(5):396-404. doi:10.1046/j.1365-2230.2002.01076.x. 4. Study of Serum Vitamin D Levels in Men With Premature Androgenetic Alopecia. Sanke S, Samudrala S, Yadav A, Chander R, Goyal R. International Journal of Dermatology. 2020;59(9):1113-1116. doi:10.1111/ijd.14982

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Focus on peak engagement hours (typically 11 AM-1 PM, 7-9 PM) and trending formats

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