#Foarmy

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#Foarmy Reel by @thefaceoffacademy - Less is more : understanding that at the higher levels a full clamp alerts an active opponent that his only option is to shoot hands for a counter, ra
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@thefaceoffacademy
Less is more : understanding that at the higher levels a full clamp alerts an active opponent that his only option is to shoot hands for a counter, rather get comfortable pulling with less that 100% often dragging your opposition and speeding up your process at the same time. #FOArmy
#Foarmy Reel by @thefaceoffacademy - Ever find yourself winning the initial move but the ball shoots 15 yards to far or your counters aren't landing clean? Adjust your hips and exit traje
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@thefaceoffacademy
Ever find yourself winning the initial move but the ball shoots 15 yards to far or your counters aren’t landing clean? Adjust your hips and exit trajectory just by turning from upfield to your opponent and 2x your efficiency on exits and counters . #FOARMY
#Foarmy Reel by @thekougar (verified account) - RIGHT HAND FIRST When clamping if we do not utilize our right hand first this causes us to MISS the ball. What does this mean? We need to focus on
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@thekougar
RIGHT HAND FIRST When clamping if we do not utilize our right hand first this causes us to MISS the ball. What does this mean? We need to focus on that right hand stab aspect of clamping. Simultaneously turning down with the left, generating an efficient clamp.
#Foarmy Reel by @thekougar (verified account) - RIGHT BEFORE LEFT When clamping the ball it is super important to focus first and foremost that right hand stab towards the ball. If you use your l
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@thekougar
RIGHT BEFORE LEFT When clamping the ball it is super important to focus first and foremost that right hand stab towards the ball. If you use your left hand BEFORE making contact with the ball, you’ll end up in a bench press motion and getting to the ball second. That is why we emphasize down the line when clamping. This helps focus that right hand stab and finishing through the clamp with the ball in the throat.
#Foarmy Reel by @thekougar (verified account) - DOWN THE LINE When matching with our opponent off the whistle, the objective of our clamp should be to get the ball to the throat. If we match 50/5
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@thekougar
DOWN THE LINE When matching with our opponent off the whistle, the objective of our clamp should be to get the ball to the throat. If we match 50/50 we NEED to go down the line AGAIN. Once we get the ball to the throat, is when we can turn that corner/implement a left hand press to get through our opponents pressure.
#Foarmy Reel by @thekougar (verified account) - Second move This is a great drill to link the two together. Especially if you back clamp off the whistle, you want to engage that left hand to finish
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@thekougar
Second move This is a great drill to link the two together. Especially if you back clamp off the whistle, you want to engage that left hand to finish through and secure the ball. Your partner putting his stick in front of you is a perfect focal point for implementing this motion effectively to gain 100% of the ball then get out in a forward exit.
#Foarmy Reel by @thekougar (verified account) - TRANSFER YOUR WEIGHT! When clamping it's never bad to focus on hands first, however, we need to finish THROUGH our clamp when we do get our hands to
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@thekougar
TRANSFER YOUR WEIGHT! When clamping it’s never bad to focus on hands first, however, we need to finish THROUGH our clamp when we do get our hands to the ball. This is where transferring your weight into the ball becomes so important. This will aid in finishing through and gaining 100% of the ball.
#Foarmy Reel by @thekougar (verified account) - TOP EDGE TIP! A lot of guys think the only way to turn top edge down on the ball is that right hand thumb crashing into the turf. You need to realize
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@thekougar
TOP EDGE TIP! A lot of guys think the only way to turn top edge down on the ball is that right hand thumb crashing into the turf. You need to realize the left is just as, if not MORE IMPORTANT. With the left hand over grip you have 2 things: 1. More strength 2. Further range of motion Use this to your advantage when turning down and it will greatly improve your top edge motion!
#Foarmy Reel by @thekougar (verified account) - DOWN THE LINE Too often guys clamp and the ball ends in the middle of their stick. We want it in the throat! The best tip I have for achieving this i
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@thekougar
DOWN THE LINE Too often guys clamp and the ball ends in the middle of their stick. We want it in the throat! The best tip I have for achieving this is focusing on your thumb going to your opponents shooter. This will give you a great focal point to track when executing your clamp!
#Foarmy Reel by @thefaceoffacademy - Tis the season where a coach will pull a wrestler off the wrestling mat and throw him at the stripe. Important so stay balanced and not over extend ou
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@thefaceoffacademy
Tis the season where a coach will pull a wrestler off the wrestling mat and throw him at the stripe. Important so stay balanced and not over extend ourselves . A good offense is a solid defense when you are a newer faceoff athlete #FOArmy

✨ #Foarmy Discovery Guide

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The massive #Foarmy collection on Instagram features today's most engaging videos. Content from @thefaceoffacademy, @athletesadvantagellc and @thekougar and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Foarmy reels instantly.

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