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THTwo months on an elimination diet and there’s no improvement? Eek!
There’s so much misinformation out there about how long it takes non-IgE allergy symptoms to resolve. I’ve had so many clients told it takes weeks to months.
And while that may be true to see total resolution, you should be seeing some noticeable improvement within 7-10 days. If you’re not, there are a couple of reasons why:
1. The symptoms aren’t caused by food allergies.
2. You ate hidden sources/had an accidental exposure.
3. The food(s) you cut are not the ones your baby is allergic to!
If this sounds familiar - don’t feel bad. You can’t know what you don’t know.
But now that you know, please reach out! You do not have to navigate this alone. I help guide my clients through an elimination diet with a plan. No more random guessing. No more wasting time. No more f-words! 😂
@the.lactation.dietitian
