12.2K
MIFull Protein After Workout 🍳
@milliumri
#Fullprotein
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36.2K
JUMi almuerzo express full protein 😂😂😂 para subir algo🫶🏻❤️😂 2 huevos - 1 lata de lomitos de atún - 1 cucharadita de polvo de hornear - tomates en cubitos (use el de la lata) - muzzarela
Me acordé la versión del pancito sin harinas de atún, y salió esto… para las que me piden cositas fit jajajajjaj
#recetasinharinas #recetaexpress
@juuuuli_ju
7.4K
COI dont always want a full protein shake in the morning ⚡️🙂↔️
#proteincoffee
@courtney.hollidayy
71.5K
AKFull Protein 🍗
@akfoodvlogg
553
N.من الاكسبلورر منقولة الوصفات اللذيذة والصحية يليق بكم …. لاتنسون فولو ولايك بأناملكم الجميلة 😘😘
______________________________
حساب متخصص جميع الوصفات اللذيذة والصحية لاصحاب للكيتو والدايت🥗🔥 والبدائل الصحية بدون حرمان 👍🏼💕
وصفات عربية ومترجمة اللغة الانجليزية
تابعوني على حسابي 👇🏼👇🏼👇🏼
@n.aa0990 @n.aa0990 @n.aa0990 @n.aa0990 @n.aa0990 @n.aa0990
——————————————————-
فطور صحي ولذيذ ومرررررررة سهل 😋😋👍🏻
ملئ بالالياف والبروتين 💪🏻💪🏻👏🏻 … لا يفوووووتكم 👏🏻👏🏻😋 … من المبدعة 👏🏻/ @coach_fatima23
نقطع تفاح مربعات صغيرة ونخليهم بطاوة غير لاصقة ونضيف عليهم سيرب او عسل ورشه قرفة ونتركه يتكرمل بعدها نضيف الشوفان ونضيف وياه حليب ونخليه يستوي على نار هادئة ومن يستوي نخليه بكاسه ونضيف نصف من التفاح المكرمل اللي بقى وبعدها ملعقه صغيرة زبدة الفول وبذور اليقطين
Apples with oats🍎🍎😋 and SO FULL PROTEIN
Delicious and healthy
Ingredient :
Cut the apples into small squares and put them in a non-stick pan. Add syrup or honey and a sprinkle of cinnamon and leave it to caramelize. Then add the oats and milk and leave it to cook on low heat.
put it in a cup and add half of the caramelized apples, a teaspoon of peanut butter and pumpkin seeds.
@n.aa0990
26.3K
ROComment “LEAN” for the full protein guide I use myself to ditch belly fat
👉🏻When I want to burn a bit of extra belly fat, I revert to this meal plan
✅ 5-10min meals
✅ simple ingredients
✅ Builds muscle & burns belly fat
♻️send this to a friend
@robjsharpe
28.2K
DIAmerica માં આજે healthy homemade ice cream બનાવ્યું. (with recipe) full protein.
America ma Aaje Healthy Homemade Ice Cream Banavyu | Full Protein | With Recipe
Healthy Protein Ice Cream in United States
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#Japan is turning footsteps into electricity! Using piezoelectric tiles, every step you take generates a small amount of energy. Millions of steps together can power LED lights and displays in busy places like Shibuya Station. A brilliant way to create a sustainable and smart city
@divyadudhat343
6.9K
BIFull Protein Packed Sunday of Eating.
Honestly, no complaints from the day… minus the flour I accidentally dumped all over the kitchen when making the frangipane cake.
••••••••••
#movewithleo #protein #whatieatinaday #whatieat #dayofeating #goodfood #foodie #healthycooking #nyc #fyp #explorepage
@biettetimmons
2.1K
HALebih sehat, full protein dan mengenyakan #resepayamgiling #ayamgilingkukus #ayamkukus
@hani.hajamal20
16.4K
AL🦐 UDANG JIMBARAN HEALTHY STYLE!!!
Full protein, full rasa, tanpa nyiksa diet 💪🔥
Cuma butuh bumbu dapur & airfryer, kamu bisa nikmatin versi clean dari salah satu menu seafood terenak Indonesia 🇮🇩✨
✨ Bahan (1–2 porsi):
▫️ Udang 250 gr
▫️ Bawang merah 8 butir
▫️ Bawang putih 3 siung
▫️ Cabe keriting 5
▫️ Cabe rawit 5 (boleh skip kalau gak kuat)
▫️ Ketumbar 2 sdt
▫️ Terasi 1 sdt
▫️ Kunyit bubuk 1 sdt
▫️ Garam Himalaya 1 sdt
▫️ Minyak canola/olive (1 sdm untuk menumis)
▫️ Wijen sangrai (opsional, taburan)
🔪 Tumis bumbu sampai matang dan wangi
🖌️ Oles ke udang, tabur wijen
♨️ Panggang di airfryer 150°C selama 25 menit
⸻
🔥 Total Nutrisi (1 porsi):
• Kalori: ±280–300 kkal
• Protein: ±40 gr
• Lemak: ±10 gr
• Karbohidrat: ±6 gr
📌 Cocok buat menu diet tinggi protein, rendah kalori, dan tetap nendang di lidah! Mau sehat tapi gak hambar? Ini jawabannya!🤤
#healthylifestyle #bodypositive #bodytransformation #viral #fyp #healthyfood #healthy #bodybuilding #bodygoals #makanandiet #diet #dietwhatdiet #dietalami #makanandietmurah #dietwhatdiet #dietmulaibesok
@alsya.mci13
66.8K
AINot like HEALTHY per se, but 44g of protein+ fiber? I'm down.
📍Best Employee Fried Chicken
16 Enggor St, #01 -01/01 ICON VILLAGE, Singapore 079717
🍗 Dino Set: Full Protein (Thigh or breast) + 2 sides = $12
@bestemployeesg
@aikenchia
3.3K
FO🔥 *Sprouted. Squeezed. Supercharged.*
हर बीज फूटा नहीं… फूटा है Protein 💥
🥄 *10-in-1 Desi Super Sprout Mix* – by **Food Artist1227**
अब सिर्फ soak नहीं…
अब उग आया है India का asli Superfood 🌱
💚 Moong + Chana + Gehun + Badam + Soybean + Methi
💪 Full Protein | 💯 Clean Nutrition | 🧠 Brain Fuel
🍋 नींबू का touch – Taste भी, Detox भी!
📦 ₹99 for 200g – Desi Bodybuilders का Secret Weapon
📩 *Order now – DM karo, Health उगाओ!*
#FoodArtist1227 #10in1DesiSuperSproutMix
#SproutKeSipahi #ProteinUgaao #SproutedPower
#DesiFitness #NoSupplements #IndianSuperfood
#NaturalMuscleFuel #LemonAndLegends #GymWaliBite
@food_artist1227
✨ #Fullprotein Discovery Guide
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💡 Top performing posts average 50.7K views (2.2x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✨ Many verified creators are active (50%) - study their content style for inspiration
✍️ Detailed captions with story work well - average caption length is 427 characters
📹 High-quality vertical videos (9:16) perform best for #Fullprotein - use good lighting and clear audio
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