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#Gingerbug Reel by @thehappypear (verified account) - Ever tried making your own natural soda? It all starts with a simple ginger bug! Once you get started, the flavour possibilities are endless! 50g of
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@thehappypear
Ever tried making your own natural soda? It all starts with a simple ginger bug! Once you get started, the flavour possibilities are endless! 50g of grated ginger 50g of sugar 500ml of water Add all ingredients to a jar, stir well, and feed it daily with more ginger and sugar. In just 3-5, you’ll have a bubbly, living culture ready to transform sweet liquids into probiotic-rich, homemade sodas. Check out our Recipe Club for more fermentation recipes and inspiration! LInk in bio! #Fermentation #GutHealth #HomemadeSoda #WildFermentation #Probiotics #HealthyDrinks #GingerBug #DIYFerments #NaturalFizz #TheHappyPear
#Gingerbug Reel by @nehadeepakshah (verified account) - 🫚 Ginger bug ! This is your magic gut healthy food. You can make natural fruit sodas with low sugar & it is the perfect alternative to sugary carbona
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@nehadeepakshah
🫚 Ginger bug ! This is your magic gut healthy food. You can make natural fruit sodas with low sugar & it is the perfect alternative to sugary carbonated drinks. This is Komboucha’s cousin & does the same job. It’s a lot easier to make & once you make the bug, you can use it for your sodas. 1 tbsp Sugar / Jaggery 1 tbsp Grated Ginger 1 cup Warm Water Keep adding 1 tbsp Jaggery + 1 Ginger everyday for about 5 to 6 days until the solution is frothy & smells fermented. 🌟 Vishesh Tippani - Clean the Glass Jar with HOT water to sterilize it. - The water that you will use needs to be boiled & cooled. Only then use. - Use this bug to make sodas as instructed Should I share a fruit soda recipe today ? #GingerBug #NaturalSoda #NaturallyCarbonated
#Gingerbug Reel by @mamiseelen (verified account) - Sauerteig, Kefir, Ginger Bug & Sprossen leben aktuell bei mir 😇 Was interessiert dich am meisten davon? Sauerteig ersetzt Hefe. Damit backe ich mein
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@mamiseelen
Sauerteig, Kefir, Ginger Bug & Sprossen leben aktuell bei mir 😇 Was interessiert dich am meisten davon? Sauerteig ersetzt Hefe. Damit backe ich meine Brote und alle anderen Gebäcke. Aus Ginger Bug mache ich super leckere healthy probiotische Limonaden. Kefir kann man ganz einfach selber machen. Sie enthalten Probiotika, die super gut für den Darm sind. Sprossen geben Vitamine und Mineralstoffe in Salate, Bowls, Shakes etc. 🌱 #sauerteig #sourdough #sourdoughstarter #kefir #gingerbug #ginger #microgreen #healthy #probiotics #fermentedfoods #mikroorganismen #ingwer #food #essen #lecker #homemade #family #reels #kochen #fermentation #routine #gingerbeer #kombucha
#Gingerbug Reel by @thefeedfeed.cocktails (verified account) - This Naturally Fermented Ginger Bug Orange Soda by @reclaimedhealthjayde is fizzy, refreshing, and made with real ingredients-no store-bought soda nee
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@thefeedfeed.cocktails
This Naturally Fermented Ginger Bug Orange Soda by @reclaimedhealthjayde is fizzy, refreshing, and made with real ingredients—no store-bought soda needed 🍊✨ Lightly sweet, citrusy, and naturally carbonated, this homemade soda uses a ginger bug starter to create bubbles while supporting gut-friendly fermentation. Comment ‘RECIPE’ to have the details sent to your DMs and keep tagging #feedfeed for a chance to be featured. INGREDIENTS: 1 ½–2 cups fresh orange juice 2 cups filtered water 3 tbsp active ginger bug (make this first) 1 tbsp honey (adjust sweetness to taste) Quick Ginger Bug Recipe: (full details have been shared in another reel on @reclaimedhealthjayde page) GINGER BUG RECIPE: 2 tbsp fresh grated ginger 2 tbsp organic cane sugar, honey, or maple syrup 2 cups filtered water https://thefeedfeed.com/reclaimedhealthjayde/naturally-fermented-orange-soda #fermenteddrinks #homemadesoda #mocktail #gingerbug
#Gingerbug Reel by @wendythefoodscientist (verified account) - This is how a ginger bug makes natural soda in any flavour you like. By @wendythefoodscientist Through wild fermentation, using just raw ginger, suga
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@wendythefoodscientist
This is how a ginger bug makes natural soda in any flavour you like. By @wendythefoodscientist Through wild fermentation, using just raw ginger, sugar, and water, you can create your own probiotic soda at home. On the skin of ginger live wild yeasts and lactic acid bacteria. Feed them sugar, and the magic begins: ✨ Yeasts turn sugar into carbon dioxide and a little ethanol ✨ Lactic acid bacteria create lactic acid for tang and preservation Seal it in a bottle to trap the carbon dioxide and you’ve got real, naturally carbonated soda. My favorite flavours: 1. just ginger 2. black currants to make cassis (from my garden) 3. red currants (from my garden) 4. cranberry 5. green tea How start a ginger bug? A ginger bug is like a sourdough starter. You need to feed it to keep it alive. Ginger bug starter 🍹✨ Ingredients: 350 ml clean water 1 tbsp unpeeled fresh ginger, chopped (important: must be organic!) 1 tbsp cane sugar Method: Chop the unpeeled ginger into small pieces (don’t peel, because the skin has wild yeasts!). Add the water, ginger, and sugar to a clean glass jar. Stir vigorously to dissolve the sugar and introduce oxygen. Cover loosely with a cloth or lid and keep at room temperature. Every 24 hours, feed with 1 tbsp chopped ginger and 1 tbsp sugar. Stir well. Repeat daily until you see bubbles, a slightly yeasty smell, and fizz when stirred — usually after 3–5 days. ✨ Once active, store in the fridge and feed once a week. #Gingerbug #ginger #homebrewing #probiotics #guthealth
#Gingerbug Reel by @snewland97 - I've made my first ever ginger bug soda. This is part of my goal to eat (and drink) as healthily as I can. I'm trying to add lots of fermented foods
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@snewland97
I’ve made my first ever ginger bug soda. This is part of my goal to eat (and drink) as healthily as I can. I’m trying to add lots of fermented foods into my diet. I used rhubarb juice from some of my own forced rhubarb, and a ginger bug that I only started making a week ago. A little bit of sourdough starter might have accidentally fallen into the mix too 😉 After only three days in the bottle it’s fair to say it’s quite a lively little number 🤣 I’m so happy with the result I’ve already made more. Not my normal garden content but I thought you’d like to see it all popping off. Have you made your own soda ferments - I’m looking for new flavour ideas please ?? #soda #ferment #gingerbug #healthydiets #pop
#Gingerbug Reel by @reclaimedhealthjayde (verified account) - Mango Ginger Fermented Soda Gut-friendly, naturally fizzy, and made with real ingredients. If you've been curious about fermentation, this is one o
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@reclaimedhealthjayde
Mango Ginger Fermented Soda Gut-friendly, naturally fizzy, and made with real ingredients. If you’ve been curious about fermentation, this is one of the easiest places to start. The ginger bug recipe can be found on my page. Ingredients: 1 cup ripe mango (fresh or thawed frozen) 4 cups filtered water 1 tbsp fresh grated ginger 2–4 tbsp natural sweetener (raw honey or maple syrup) ¼ cup fresh ginger bug liquid (strained) Instructions: Blend mango with 1 cup of water and ginger until smooth. Strain using a cheese cloth. Pour into pressure safe swing top bottles and add remaining water sweetener and, ginger bug liquid. Rotate the bottle back and forth to ensure everything is evenly mixed. Ensure 1 inch of head space is left at the top. Seal the bottle and place on the counter to ferment for 2-3 days or until it becomes fizzy. Burp bottles daily to avoid too much pressure. Place in the fridge once it has finished fermenting. Save this for later and follow along for more fermentation recipes in my series. Disclaimer: this is a traditional homemade fermented beverage. Fermentation times and results may vary. Use clean equipment and proper food handling practices. A small amount of alcohol can be formed during fermentation. Not intended for pregnant, nursing women, or children. Content on this page is for educational purposes only and is not medical advice. Full disclaimer, linked in bio. #guthealthrecipes #fermentation #healthysodarecipe #probioticdrinks #gingerbug
#Gingerbug Reel by @itsalisonjo - This is the third time I've made the rose and strawberry soda combo and it is a winner for sure! The addition of rose hips adds vitamin c and antioxid
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@itsalisonjo
This is the third time I've made the rose and strawberry soda combo and it is a winner for sure! The addition of rose hips adds vitamin c and antioxidants and did not alter the flavor, it was wonderful! Strawberry rose soda Makes 3 16 oz bottles If you are used to making my ginger bug sodas, sAme procedure, we essentially have a rose tea, 1 cup of strawberries and it should ferment relatively quickly because of the fresh fruit. 1. Brew a concentrated rose tea, I did 1/3 cup of rose petals, and 1/3 cup of rose hips. Let steep for at least a half and hour, the longer the better. 2. While its still warm dissolve 1/2 cup of raw sugar to your tea, stir to dissolve. 3. Pour your tea into a half gallon mason jar. 4. Add 1 cup of diced strawberries. I used frozen that I let thaw for a few hours. You can honestly use fruit of your choice here, and adjust increment as you please. 5. Now dilute your drink with filtered (not tap) water up to where the glass starts to curve. (You can see im video my jar and after adding 1/2 ginger bug to this its almost full). 6. Strain 1/2 cup of your ginger bug liquid. Add to your sweet tea mixture (as long as its room temp, cant be hot). Mix. 7. Add a loose lid, cheese cloth, etc. And let sit on the counter until its nice and bubbly. Once i have a nice stream of bubbles and my soda tastes good, STRAIN the solids from your drink. 8. Second stage of fermentation, your drink is ready it just needs to have its carbonation trapped so its nice and bubbly. The safest way to do this is to use a 2 liter plastic bottle, you can also use regular mason jars and lids, i use swing top bottles. Be aware of the risks before proceeding (before starting this journey i watched an hour of tutorials on YouTube on fermentation). This stage is highly variable but you saw your bubbles rolling and fermentation going, so from here it should only need a few hours, 6-12 tops to carbonate. You can burp periodically. REFRIDGERATE before opening. Transfer to fridge and let cool before drinking. Are you going to try this soda? What recipes should I try next? #fermenteddrink #fermentation #soda #gingerbug #gingerbugsoda
#Gingerbug Reel by @digitalgardengirl - REAL ASS GINGER ALE 🥤🫚 who would've guessed that ginger ale is supposed to be a perfect balance of sweet + spicy… and actually taste like ginger??
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@digitalgardengirl
REAL ASS GINGER ALE 🥤🫚 who would’ve guessed that ginger ale is supposed to be a perfect balance of sweet + spicy… and actually taste like ginger?? once I started making homemade soda, I realized how different ginger ale can be. now there’s no turning back. THE RECIPE (makes four 17oz bottles) - 1 cup of ginger (fresh, frozen) - juice from 2 lemons - 10 cups of water - 8 tbsp of honey - 1/4 cup of sugar (*optional* for extra sweetness!) - 1 cup of active ginger bug 🤎 comment SODA and I’ll send you my free ginger bug guide! #homemadesoda #gingerbug #naturalsoda #fermenteddrinks #homemadegingerale
#Gingerbug Reel by @zerowastechef (verified account) - The hibiscus soda is ready! My ginger bug starter carbonates this. The bacteria and yeast in the ginger bug eat the sugar in the sweetened hibiscus in
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@zerowastechef
The hibiscus soda is ready! My ginger bug starter carbonates this. The bacteria and yeast in the ginger bug eat the sugar in the sweetened hibiscus infusion, releasing gases and acids. Those gases build up in the bottle and viola, a delicious carbonated drink without fancy equipment or microplastic-shedding plastic bottles. Link in profile for the ginger bug instructions, which includes links to the hibiscus soda recipe and ginger beer.
#Gingerbug Reel by @vinitamungi_plantbased - Grape 🍇 Ginger 🫚 Bug 🐛 Sodas 🥤 Made using my homemade ginger bug starter + a mix of green & red grapes! goodness = naturally fizzy, gut-friendly
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@vinitamungi_plantbased
Grape 🍇 Ginger 🫚 Bug 🐛 Sodas 🥤 Made using my homemade ginger bug starter + a mix of green & red grapes! goodness = naturally fizzy, gut-friendly magic! ✨ To make the ginger 🫚 bug, check out the reel linked in this reel. Once it’s ready, strain about 1 cup of the ginger bug liquid, refeed the bug, and refrigerate it. Pour equal amounts of this strained liquid into two flip-top bottles. First juice about 4 cups of grapes 🍇 (any kind you like!). Strain the juice and divide it into the flip-top bottles, finish the bottles off with filtered water. (Just up to the neck of the bottles) Gently shake the bottles to combine everything, then set them aside in a warm and dark place to ferment. 🫧 Check daily to avoid over-fermentation. P.S. If it doesn’t seem to be fermenting, add a little sugar (any sugar alternative works but not monkfruit or stevia, since the bacteria needs real sugar to feed on). Once you’ve reached your desired level of fizzy goodness, refrigerate and serve chilled! A #FermentedDrinks #GingerBug #GrapeSoda #FermentedDrinks #NaturalSoda
#Gingerbug Reel by @chefmaxallen - Everyday ferment: ginger bug. The base for naturally fermented sodas. #everydayferment #fermentation #homeferment #fermenteddrinks #gingerbug
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@chefmaxallen
Everyday ferment: ginger bug. The base for naturally fermented sodas. #everydayferment #fermentation #homeferment #fermenteddrinks #gingerbug

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#Gingerbug is one of the most engaging trends on Instagram right now. With over 109K posts in this category, creators like @thehappypear, @nehadeepakshah and @zerowastechef are leading the way with their viral content. Browse these popular videos anonymously on Pictame.

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