#Heartweek

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#Heartweek Reel by @dolphlundgren (verified account) - Some of my 30 min cardio circuit I do once a week, trying to push my heart rate up to 80% of max. Also good for mobility and a throw back to my Kyokus
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@dolphlundgren
Some of my 30 min cardio circuit I do once a week, trying to push my heart rate up to 80% of max. Also good for mobility and a throw back to my Kyokushin Karate days. Remember to stretch👊✨
#Heartweek Reel by @tomhardyvariations - In case you're having a rough start to the week - this is for you. Nothing like words of encouragement from Tom to lift the heart. This was his beaut
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@tomhardyvariations
In case you’re having a rough start to the week — this is for you. Nothing like words of encouragement from Tom to lift the heart. This was his beautiful message to Rachel, the winner of a Prince’s Trust Award. Originally shared by the @/princestrust, now @kingstrust, in March 2019. “Everyone in The Prince’s Trust community is so proud of Rachel and what she has achieved - including our ambassador Tom Hardy!” Rachel Smyth was the 2019 Rising Star Award winner. Read about her achievements on https:// www.kingstrust.org.uk Tom Hardy CBE has been an ambassador of The Trust since 2008. He’s also a Patron of REORGcharity. #tomhardy #motivation #positivevibes #inspiration #upliftothers
#Heartweek Reel by @mrs.wandrum - I'll go first: POTS (Neurology → referred from Cardiology): • TILT Table test • QSART test (autonomic testing) • 2-week heart monitor → These togethe
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@mrs.wandrum
I’ll go first: POTS (Neurology → referred from Cardiology): • TILT Table test • QSART test (autonomic testing) • 2-week heart monitor → These together confirmed POTS Mast Cell Activation Syndrome (Allergist): • Tryptase test (came back negative) • Diagnosis was based on symptoms + response to treatment • Trial of loratadine & montelukast → symptoms improved → Diagnosis followed clinical response, not just labs Endometriosis (Endometriosis specialist — not just a gynecologist): • Multiple scans (MRI & CT) & tests → all negative • Only definitive test was laparoscopic surgery → Endometriosis confirmed surgically EDS / Hypermobility (Clinical exam): • Physical exam indicating hypermobility • Blood work currently in progress → Still in the diagnostic process. They know I’m hypermobile. They just don’t know if I have benign hypermobility syndrome or EDS type three Fibromyalgia (Rheumatology): • No single confirming test • Diagnosis based on symptoms + exclusion • Confirmed by three separate rheumatologists Obstructive Defecation & Pelvic Floor Dysfunction: • Anorectal manometry test → Confirmed both Slow Motility: • SITZ marker study → Confirmed delayed colonic transit Treatment outcome (for the above GI diagnoses): • Ileostomy #pots #chronicillness #endometriosis #disability #eds
#Heartweek Reel by @danbuettner (verified account) - The best longevity habits are the ones you enjoy. A 20 minute nap five times a week is linked to a lower risk of heart disease. More rest and a few ex
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@danbuettner
The best longevity habits are the ones you enjoy. A 20 minute nap five times a week is linked to a lower risk of heart disease. More rest and a few extra years doesn’t sound bad.
#Heartweek Reel by @harpersbazaarsg (verified account) - Come get ready with @iamhearte and @mariaceciliaongpauco for the @phanhuy.official show ✨ The mother-daughter duo attended Phan Huy's recent spring/s
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@harpersbazaarsg
Come get ready with @iamhearte and @mariaceciliaongpauco for the @phanhuy.official show ✨ The mother-daughter duo attended Phan Huy’s recent spring/summer 2026 show, titled “Cành Vàng, Lá Ngọc”, which marked the Vietnamese designer’s debut on the official Paris Haute Couture Week calendar. Watch on as Heart shares her go-to makeup products, looks back at the time when she opened for Phan Huy’s very first show at Paris Fashion Week in 2024, and more. Video: @tiiinv . . . #harpersbazaarsg #heartevangelista #PHANHUY
#Heartweek Reel by @theartistreshumalhotra (verified account) - This video has been sitting in my drafts for a week. My heart has felt heavier these past few days, and I couldn't bring myself to post. 🤍🌸 But seei
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@theartistreshumalhotra
This video has been sitting in my drafts for a week. My heart has felt heavier these past few days, and I couldn’t bring myself to post. 🤍🌸 But seeing the unity, love, and strength in our community reminds me that together, we stand for peace and hope. 🤍✨ Sharing this now with love 🌸💞 @hudabeauty
#Heartweek Reel by @mprnews (verified account) - Thousands marched through the cold and snow Saturday in Minneapolis' Powderhorn Park neighborhood to protest the killing of Renee Macklin Good by an I
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@mprnews
Thousands marched through the cold and snow Saturday in Minneapolis’ Powderhorn Park neighborhood to protest the killing of Renee Macklin Good by an ICE officer last week. Among them were artists and puppeteers from local theater In the Heart of the Beast (@intheheartofthebeast), bringing creatures and characters of all sizes. “It’s a way to be creative and joyful, even when in moments of extreme fear and pain,” said Jessie Merriam, one of the operators of a massive bird puppet. For more coverage of the ICE protests in the Twin Cities, visit mprnews.org. Story, video capture and photos by Alex V. Cipolle | MPR News Video edited by Payton Whaley | MPR News
#Heartweek Reel by @robbieofarabia (verified account) - Heartbreaking scenes across terminal 2 this week. I don't think my heart can take many more scenes like this. 😂
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@robbieofarabia
Heartbreaking scenes across terminal 2 this week. I don’t think my heart can take many more scenes like this. 😂

✨ #Heartweek Discovery Guide

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The massive #Heartweek collection on Instagram features today's most engaging videos. Content from @mprnews, @harpersbazaarsg and @dolphlundgren and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Heartweek reels instantly.

What's trending in #Heartweek? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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Content Performance Insights

Analysis of 12 reels

✅ Moderate Competition

💡 Top performing posts average 1.3M views (2.3x above average). Moderate competition - consistent posting builds momentum.

Post consistently 3-5 times/week at times when your audience is most active

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✍️ Detailed captions with story work well - average caption length is 338 characters

📹 High-quality vertical videos (9:16) perform best for #Heartweek - use good lighting and clear audio

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