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NEYou’re not eating toxic oils on purpose…
But they’re hiding in everything — your salad dressing, your “healthy” granola bar, even your oat milk. 😳
🛢️ Most seed oils (like canola, soy, corn, sunflower, safflower) are:
• Industrially processed with hexane and heat
• High in inflammatory omega-6 fats
• Linked to gut issues, weight gain, hormone imbalance, and brain fog
🧬 Once these oils get stored in your fat and cell membranes, it can take 600 days to fully clear them from your system.
Here’s what to avoid:
❌ Canola
❌ Soybean
❌ Corn
❌ Cottonseed
❌ Safflower
❌ Grapeseed
Here’s what to use instead:
✅ Coconut oil
✅ Avocado oil
✅ Extra virgin olive oil
✅ Macadamia nut oil
✅ Grass-fed ghee/butter
Your hormones, gut, and skin will thank you 🙌🏾
Let’s start reading labels and cooking clean 💚
@highfrequenctea for worm & parasite detox/ heavy metal detox 🙏🏾
#SeedOilFree #HormoneHealth #GutHealing #HighFrequencTea #WholeBodyDetox #ChronicInflammation #HealthHack #HolisticHealing #DetoxYourLife
@neequa_09
