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MEGentlemen, let’s keep encouraging each other to speak up about stress and remind ourselves that seeking help is a sign of strength. 🧠
#NeverAlone because We as #MenTELL Health 🗣️
@mentell.ca
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CAThank you for the inspiring message @sach.in.motion
I’m a very curious person. I always ask questions so I can make more sense of things. My curiosity has allowed me to truly understand myself better. In understanding myself better, I am able to engage my curiosity in areas that pique my interest, which ultimately leads me to cultivate passion.
*Below is an excerpt from Pam Laricchia article found at www.livingjoyfully.ca*
“Engagement is all about being genuinely curious and actively exploring whatever has caught your interest. When your mind is engaged in an activity, it is making observations, analyzing options, making connections, and figuring things out. In other words, learning.”
#MenTell
#Mensmentalhealth
#junemensmentalhealthmonth
@canadianpodcast
2.3K
MUPosted @withregram • @mentell.ca Life is hard. But it’s worth it to try. Because who I get to be as a result of trying is worth it. - @richroll
Even in the darkest moments, there exists the potential for redemption, rebuilding, and the reclamation of one’s life...
Today’s guest is a living embodiment of this truth.
This week Osher Günsberg (Australia’s most prominent television host) goes deep and gets vulnerable on his struggles with substance abuse, his hard-fought journey back to sanity and well-being after a terrifying break from reality, and his ongoing commitment to raising mental health awareness.
Episode 776. Link in bio of @richroll
#mentell #mentellhealth 🧠
@multiplecallspodcast
2.4K
SAI'm a very curious person. I always ask questions so I can make more sense of things. My curiosity has allowed me to truly understand myself better. In understanding myself better, I am able to engage my curiosity in areas that pique my interest, which ultimately leads me to cultivate passion.
*Below is an excerpt from Pam Laricchia article found at www.livingjoyfully.ca*
"Engagement is all about being genuinely curious and actively exploring whatever has caught your interest. When your mind is engaged in an activity, it is making observations, analyzing options, making connections, and figuring things out. In other words, learning."
#MenTell
#Mensmentalhealth
#junemensmentalhealthmonth
@sach.in.motion
563
MFThrowback to EP:31 with Zak, host of
@CanadianPodcast. Zak shares the inspiration behind the Me tell.ca campaign. A safe space for men to relook at the silent suffering...#MiddleFingersUp #MFUpodcast #podcaster #podcasts #podcastmovement #podcastlife #yyc #yvr #yycpodcast #podcastersofinstagram #yycpodcasting #southasian #mentalhealth #calgarypodcast #wellbeing #Canada #canadianpodcast #canadianinfluencer #selfhelp #mentalhealthawareness #explore #interview #selfawareness #middlefingersuptostigma #endthestigma #mentalhealthmatters #mentalhealthstigma #menTELL#mentellhealth
@mfupodcast
1.8K
RETurn every street into your playground with the Scrambler XC in Yellow.
Bold looks, rugged heart — and a 10-year warranty backing your wild rides.
💥 Plus, get ₹5,000 worth of free accessories to amp up your adventures.
Because when you ride XC, routine roads don’t stand a chance.
🔑 Ready when you are.
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#ScramblerXC #GoScramble #AdventureUnchained #YellowBeast #FreeSpiritRiders #BikerLife #RideFreeRideBold #UnleashTheScrambler #fyp #mentell
@retrotriumph
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MEMy name Dallas Alexander (@iamdallasalexander) and I speak up for #MenTELLHealth 🧠
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#mensmentalwellbeing #JTF2 #mensmentalhealthawareness #MenTELL #unmaskingmentalhealth #mensmentalhealthmatters
@mentell.ca
2.3K
TAJune is #mensmentalhealthawareness month. Join us on this episode #6 of @uponthehorizonpodcast with @jason.sobkowicz and @shauntaylors1 and special guest @slavccmdr Today’s talk surrounds men and Love. Maybe men need love for their wellness. Maybe men need to call love something else in order to feel comfortable serving others. How do men define love? And what is it anyways? Enjoy this Part 1 of a two part series about “Men and Love” for Men’s Mental Health Awareness Month
#mentell
#mensmentalhealth
#mensmentalhealthmatters
#loveistheanswer
#uponthehorizonpodcast
#podcast
#podcastersofinstagram
#podcastlife
#podcaster
#levelup
#wisdomseeker
#truthteller
@talkingtohorses_thepodcast
1.6K
CAIt’s Men’s Mental Health Month and #PTSDawarenessmonth 🧠
We’re thrilled to launch the @MenTELL.ca 🧠 #MenTELLHealth awareness campaign to break the stigma and support each other. Ready to get involved?
Here’s a simple 3-step guide: 📝
📽️ Record a Video
Share a favourite activity, quote, song, or book that has helped you through tough times.
⚡️ Tag Us
Post your video on Instagram, tag/invite/collab @MenTELL.ca, and use the hashtag #MenTELLHealth.
🗣️ Engage and Support
Comment on and share other men’s posts to build a supportive network.
Your story has the power to inspire and help others.
Let’s make this month impactful together. 💬
#MensMentalHealthMonth #BreakTheStigma #MenSupportingMen #MentalHealthAwareness #MenTELL
@canadianpodcast
1.9K
SADay 11/52 running 60km a day, done.
Jordan Peterson Rule 3:
"Make friends with people who want the best for you."
#veterans
#firstresponders
#Mensmentalhealth
#mentalhealth
#MenTell
#DEEDSNOTWORDS
@sach.in.motion
676
METhank you @virtualgregor 🧠
Almost all of us speak too quickly. If you’re anything like me, it sounds fine in our brain, but it’s rarely the right pace for others.
I love helping people to slow down because the effect is immediate and dramatic. It’s a simple way to reduce anxiety, and it’s the key to achieving clarity of thinking when we speak. Filler words disappear, precise word selection is improved, and we tend to ramble less.
Here’s how you can practice this. Record yourself talking for two to three minutes about a current initiative at work, or about a book that you’re reading, or about something that’s going on in the world that you’re passionate about.
Then try it again but force yourself to speak at half speed. Like ridiculously slow. It will feel really uncomfortable but try it anyway! Play it back and skip the first 30 awkward seconds and then listen to it. It’s almost always an improvement both in terms of delivery and content - and if you don’t believe it yourself, play both versions to someone and ask them which one they prefer!
#cognitivediversity
Join my free community newsletter - link in bio.
@mentell.ca
1.3K
TABruce Lee is quoted as saying, “Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and they cast spells, that’s why it’s called spelling. Change the way you speak about yourself, and you can change your life.” Be open enough to try this out. Crack some vulnerability and allow yourself to speak well inside. It’s ok to speak well about yourself, men. #mensmentalhealthawareness #mensmentalhealthmonth #mentell
MensHealth
#MensMentalHealth
#MentalHealthMatters
#MentalHealthAwareness
#MentalHealthSupport
#MentalHealthAwarenessMonth
#MensMentalHealthAwareness
#MensHealthMonth
#ShowUsYourBlue
#Soulpreneur
#InstaMentalHealth
#InstaMentalHealthMatters
#InstaMentalHealthAwareness
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#InstaSelfCare
#InstaMindfulness
#InstaStress
#InstaLife
#InstaWellness
#InstaSelf
#MentalHealth
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#MentalHealthMatters
#Love
#MentalHealthAwareness
#Support
#SelfCare
@talkingtohorses_thepodcast
✨ #Mentell Discovery Guide
Instagram hosts 15K posts under #Mentell, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
The massive #Mentell collection on Instagram features today's most engaging videos. Content from @sach.in.motion, @talkingtohorses_thepodcast and @multiplecallspodcast and other creative producers has reached 15K posts globally. Filter and watch the freshest #Mentell reels instantly.
What's trending in #Mentell? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
Popular Categories
📹 Video Trends: Discover the latest Reels and viral videos
📈 Hashtag Strategy: Explore trending hashtag options for your content
🌟 Featured Creators: @sach.in.motion, @talkingtohorses_thepodcast, @multiplecallspodcast and others leading the community
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Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 2.2K views (1.4x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
💡 Top performing content gets 1K+ views - focus on engaging first 3 seconds
✨ Many verified creators are active (50%) - study their content style for inspiration
📹 High-quality vertical videos (9:16) perform best for #Mentell - use good lighting and clear audio
✍️ Detailed captions with story work well - average caption length is 606 characters
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