2.1K
CONo Hype. No Crash. Just Clean, Natural Performance.
I’ve tried the commercial pre-workouts.
Most left me flat, wired or jittery.
So I built my own.
This is what I take before I train — and it works.
Here’s what’s in it, and why:
🥄 L-Citrulline
Pump + blood flow. More oxygen, more volume, more performance.
🌱 Beetroot Powder
Nitrates for vascularity and endurance. Enhances nitric oxide the natural way.
🧠 Alpha-GPC
For brain-to-muscle connection and sharp, dialed-in focus.
🍄 Lion’s Mane
Mental clarity and clean energy. Helps me stay present, not hyped.
🧠 L-Tyrosine
Boosts dopamine + focus under fatigue or stress. Great with or without caffeine.
🧂 Himalayan Pink Salt
For hydration, better nutrient uptake, and pump support.
🌿 Rhodiola Rosea (200–300mg, 3% rosavins)
Endurance + stress resilience. Helps me push when I don’t feel 100%.
☕️ Green Tea Extract (Optional)
If I want a caffeine lift, this gives it clean and steady — no crash.
I take this 20–30 min before I train.
No artificial flavors. No BS. Just performance.
Want the full breakdown?
DM me “PRE” and I’ll send you the exact mix with measurements.
#PreWorkoutStack #NaturalFuel #ReclaimYourself #MensFitness #RiseRelentlessly #BuiltToLead
@coachcarterwalls
