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AB❌ WHAT NOT TO DO
1. ❌ Touch your face throughout the day
2. ❌ Pick or pop pimples (especially closed comedones)
3. ❌ Use harsh physical scrubs with abrasive particles
4. ❌ Overdry your skin with alcohol-based products
5. ❌ Use too many products at once (overloading your routine)
6. ❌ Change your skincare too often (skin needs time to adjust)
7. ❌ Cleanse your skin until it feels “squeaky clean”
8. ❌ Skip SPF
9. ❌ Use heavy, pore-clogging textures
10. ❌ Sleep with makeup on
11. ❌ Constantly check or touch your skin in the mirror
12. ❌ Use dirty brushes or sponges
13. ❌ Squeeze “blackheads” (they’re often sebaceous filaments, not dirt)
14. ❌ Use strong acids every single day
15. ❌ Rub your skin with a towel
16. ❌ Use very hot water
17. ❌ Apply moisturizer on completely dry skin (important!)
18. ❌ Skip moisturizing if you have oily skin
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@abcd.skin
