72.0K
KAtime moves slower while you’re trying to balance 😅
#ballet #balletdancer #balletclass #ballerina #pointe
@katelynonpointe
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MIThis trending filter was cracking us up! Luckily, our students know the ways to prevent actual tears! Read below for ways to make pointe feel better (and safer):
• Get properly fitted shoes
• Build strength (ankles, feet, calves)
• Don’t skip pre-pointe training
• Use the right amount of padding
• Keep nails short + manage calluses
• Lift UP out of your shoes
• Engage turnout + core
• Break shoes in correctly
• Tape pressure points if needed
• Rest when something feels off
If you’re a beginner or working toward pointe, you need the right foundation first.
My Pointe Shoe Handbook covers: readiness test, strengthening, exercises, shoe anatomy, sewing, and exactly how to start safely.
Comment POINTE and I’ll send it to you.
#pointe #pointe #ballet #ballerina
@miss_natasha_jade
8.8M
BEOne feels significantly harder anyways 😂
#pointe #enpointebottlewalking
@bekahburke
22.1K
NZIf only it were this easy to prepare a pair of pointe shoes 🩰🪡🧵
Our dancers are well practised at sewing, darning, and manually customising their pointe shoes before they wear them, with many of our dancers going through a pair of pointe shoes per week (or more!) depending on the repertoire the company is performing. That’s a lot of pairs of pointe shoes per year!
You can support the RNZB Pointe Shoe Appeal under the ‘Support Us’ section on our website, or via the link in our bio – you’ll be helping keep our dancers on their toes (literally)!
🎥 Tessa Karle
#Pointe #PointeShoes #Ballet #Bloch
@nzballet
472.9K
AYyou never forget the day you get your first pointe shoes 🩰 I was 10! What about you? 👇🏽 #ballet #pointe #training #dance #lifestyle
@ayshaydin
66.9K
HOVersion 2 🩷
Wearing Head to toe @blochau - use code HOL10
.
#hollydolly #hd #hollydollydancer #viraltrend #pointe
@hollydolly.dancer
72.7K
MIBallet isn’t always understood and that’s okay, but anyone can appreciate the beauty, athleticism, and discipline that dancers put into their work.🩰
#ballet #dancer #dance #pointe #artist
@michellequiner
210.2K
BACAN ADULT DANCERS GO ON POINTE? ✨👇
This comes up A LOT. We’ve all seen those posts where the dander just simply isn’t ready to be on pointe or in fact shouldn’t be thinking about it at all.
The feedback is “yes but it’s their dream” Whilst I totally understand that, it’s up to you the teacher to change that narrative and perception in their minds that as adult dancers that is the ultimate goal or else we haven’t gotten to where we need to.
Firstly, as a young student we only ever go on pointe when we are deemed ready ( or at least you’d hope so ) we then spend literally decades perfecting our craft and trying to master dancing on pointe.
Not only this but by then one bodies, and feet in particular are accustomed to pointe work and are genetically dispositions to do it.
We have pointe at my intensives, especially out advanced group, but anyone who is in the classes who isn’t ready or isn’t suited for pointe either right now or in general will do on flat. They aren’t made to feel bad about that, it’s not the end goal!
There is SO much to work on that doesn’t even include pointe shoes. Fundamentals, turnout, line, transitions, extentions, ports de bras, musicality, artistry, everything!!!
Don’t worry or get FOMO if you aren’t on pointe, if you don’t have desire to go on pointe or if you are facing never going on pointe.
You still matter, you’re still seen and still greatly valued as a dancer. Especially if you’re on my class!
If you’re looking to get stronger for pointe or anything else for that matter - join our community! Link in my profile 🤍
————
#ballet #ballerina #adultballet #pointe
@balletwithisabella
1.5M
THHitting the brief #tutumaker #ballet #tutu #pointe #yagp
@the.bunheads
366.9K
CHHappy Greek Easter!🥰💗🧚#ballerina #ballet #pointeshoes #dance #pointe #dancetrend #pointeshoe
@christinapapav
141.8K
LYthis has no context. #fy #fyp #foryou #ballet #pointe #ballerina #dancer #dancerlife #viral #famous
@lyviabaldner
107.8K
ARDo you think you know how to point your foot? Think again!
In my next Substack newsletter (dropping in your inbox for FREE tomorrow) I’ll discuss how to actually point your foot.
So head to the link in my bio and subscribe to my Substack.
And if you are already a loyal subscriber, please like and share this post with someone who wouldn’t want to miss this free information!
#ballet #balletmaster #pointe #balletdancer #ballerina
@arleensugano
✨ #Pointe Discovery Guide
Instagram hosts 9.4 million posts under #Pointe, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
Discover the latest #Pointe content without logging in. The most impressive reels under this tag, especially from @bekahburke, @the.bunheads and @ayshaydin, are gaining massive attention. View them in HD quality and download to your device.
What's trending in #Pointe? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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🌟 Featured Creators: @bekahburke, @the.bunheads, @ayshaydin and others leading the community
FAQs About #Pointe
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Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 2.8M views (2.7x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✨ Many verified creators are active (42%) - study their content style for inspiration
📹 High-quality vertical videos (9:16) perform best for #Pointe - use good lighting and clear audio
✍️ Detailed captions with story work well - average caption length is 360 characters
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