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PAWhen your water breaks, it’s rarely like the movies.
For most people, it’s a slow trickle - not a dramatic gush.
And for many, labour hasn’t even started yet.
Research shows:
• Only ~10% of labours begin with waters breaking
• Contractions usually come first
• Clear or pale fluid is normal
• You don’t need to panic - but you do need to check in
Once membranes rupture, the clock isn’t about rushing -
it’s about monitoring for infection, baby’s movements, and wellbeing.
Your body often knows exactly what it’s doing.
Support, information, and calm decision-making matter more than speed.
Did your labour start before or after your waters broke?
#BirthEducation
#LabourAndBirth
#PregnancyFacts
#InformedBirth
#PositiveBirth
@parents2be.intl
