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YAGetting back with your ex? Let’s talk about it. 💙
In counselling, I won’t shame you for considering reconnecting — but I will help you slow this down.
We’ll talk about what’s working now, what’s changed, and what hasn’t.
We’ll look at whether your needs are being met, how conflict shows up, and how this decision aligns (or doesn’t) with your relationship standards.
We’ll notice patterns — especially the ones where you start doing more, hoping things will feel different this time.
We’ll pay attention to shifts in your mood, your body, and that quiet part of you that keeps asking for clarity.
And if there are concerns around safety, dismissiveness, or not feeling heard, we don’t brush past that — we talk about it.
Relationships like this are complex.
They’re often tied to hope, attachment, history, fear, and a real desire for things to finally change.
The goal isn’t to tell you what to do.
It’s to help you make an informed, grounded decision that actually works for you.
👇 If this resonates:
What’s the hardest part for you right now — letting go, setting boundaries, or trusting your own clarity?
Save this if you need it.
Share it with someone who might.
— Yaletown Counselling
@yaletowncounsellingclinic
