31.2K
PAWax Scraping ASMR 💚 #paraffinwax #relaxing #scraping #sound
@paraffinwaxcraft1
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FESi sufrís de dolor de cuello, está técnica de #scraping puede ayudarte mucho.
Que es el Scraping❓
✅ El raspado de fascia (o scraping) es una técnica de movilización asistida de tejidos blandos que utiliza herramientas (metal, piedra, cerámica) para masajear y raspar la piel, liberando adherencias, nudos y tejido cicatricial en la fascia.
• Qué beneficios tiene❓
✅ Mejora la circulación, reduce la tensión muscular, aumenta el rango de movimiento y acelera la recuperación.
• Cómo hacerlo ❓
Primero de todo lo ideal es tener un diagnóstico de un médico o fisio y saber qué es lo que tenes.
Si tenes tensión en la fascia lo ideal es conseguir a alguien con experiencia como 1 era opción y de ni poder conseguir a nadie, ya que es una técnica muy segura, pedirle a alguien que te ayude a hacerlo o hacerlo por ti mismo.
Se aplica aceite y se utiliza un tenedor o cuchara haciendo el raspaje que se ve en el video, de manera controlada sin generar dolor, sintiendo que liberas la tensión en la fascia suavemente. Podes empezar con unas 20 o 30 pasadas y ver cómo te sentis y reaccionas.
• En qué casos puede ayudarme❓
✅ Puede que no sea solo tu postura; podría ser tu fascia tensa que sobrecarga tus trapecios y restringe tu movimiento. Un tenedor y un poco de aceite pueden ayudar a liberar esas restricciones profundas, reducir la tensión e incluso aliviar dolores de cabeza. Probalo, tu columna te lo va a agradecer.
#drfernandomontero #medicina
@fernandomontero_oficial
42.0K
PE❌Breaking up fascia❌ here’s what’s actually happening ⬇️
🔍 Under diagnostic ultrasound, scraping creates visible sliding between layers of tissue rather than permanently changing them
↔️ This shear force helps different tissue layers glide on each other, which can temporarily improve how they move together
🧠 It also changes how the nervous system perceives tension and irritation in that area, often reducing sensitivity
🩸 You may also get a short-term increase in local blood flow and fluid movement, which can make the area feel less stiff
🔄 The tissue returns to baseline after, but the response from your body is what can make it feel helpful
✨ That’s why scraping works best when paired with movement—using that window to reinforce better motion and control
#myofascialtherapy #softtissuetherapy #sportschiropractor #scraping #diagnosticultrasound
@pete_the_chiro
193.9K
KIBecause Sometimes, an Adjustment Is Just the Beginning 🙌🤌
In this session, we went beyond the adjustment with scraping, manual therapy, and cupping to release deep tension, improve circulation, and restore full-body balance. One adjustment can be the start of a total reset. 💆♂️🔥
At Elevate Chiropractic, we use a combination of techniques to help you move better, feel better, and live pain-free.
Book your personalized session today with Dr. Sayegh or Dr. Andrew and experience the difference. ✅
📍 Rancho Cucamonga, CA
📞 Call (909) 989-6980 or Book Online Now at www.myelevatechiro.com (Link in bio!)
#Chiropractor #Chiropractic #ManualTherapy #Scraping #CuppingTherapy #ASMR #PainRelief #KingOfCracks #RanchoCucamonga #SpineHealth #FeelingBrandNew
@kingofcracks
10.9K
ST#scraping #mamalonas #takuache #truckin #statik
@statiktruckinn
990.1K
CH🌺🙏महादेव आयुर्वेदिक थेरपी सेंटर चाकण 🌺🙏
for appointment call 9561691975
#instagood #instagram #insta #scraping #massage
@chiro_ajay_karbhari233
51.0K
KIWhen You Need a Little Extra Work to Get That Stubborn Knot Behind Your Shoulder Blade 💪
Sometimes an adjustment isn’t enough on its own. For deeper relief, we combine manual therapy, scraping, and cupping to break up tight tissue, improve circulation, and release stubborn tension that just won’t quit.
Book your appointment today at Elevate Chiropractic. ✅
📍 Rancho Cucamonga, CA
📞 Call (909) 989-6980 or Book Online Now at www.myelevatechiro.com (Link in bio!)
#Chiropractor #Chiropractic #ASMR #ShoulderBladePain #ManualTherapy #Scraping #CuppingTherapy #KingOfCracks #RanchoCucamonga #PainRelief #SpineHealth
@kingofcracks
21.0K
OTA breath of icy, clean Alpine Crystal air! ❄️
@otherlandco
194
BEHope everyone is having a great day! Session started! Two hour Deep Tissue Massage with Scraping.
Deep tissue massage works by targeting the deeper layers of muscle and connective tissue to help release chronic tension, improve mobility, and reduce stiffness that builds up from stress, posture, or overuse. By applying slow, focused pressure, it helps break up adhesions (tight “knots”) and encourages better blood flow to areas that often feel restricted or fatigued.
Scraping—also known as Gua Sha or IASTM (Instrument Assisted Soft Tissue Mobilization)—is used alongside deep tissue work to further assist the body in releasing tight fascia. The tool gently glides over the skin to stimulate circulation, help break up stubborn tissue restrictions, and support the body’s natural healing response. It can also help reduce inflammation and improve range of motion in areas that feel especially locked up.
When combined, deep tissue massage and scraping create a more effective reset for the muscles: deep pressure helps loosen the internal layers, while scraping helps bring circulation to the surface and supports faster recovery and mobility.
#deeptissuemassagetherapy #scraping #inhomemassage #houstonwellness
@beyondbeliefmobilemassage
11.5K
CHCUÁNTO TIEMPO PASA MILEI EN TWITTER (X)?
Un programador de 18 años de usuario @estoesnulo en X (acá no tiene cuenta) hizo este sitio para saberlo: milei.nulo.in/
Desde que Elon Musk es dueño de la red social no es fácil hacer #bots que analicen datos de TW xq este acceso hoy se paga USD 100 al mes.
Entonces, #nulo tuvo una idea y usó una técnica que se llama #scraping que sirve para extraer información de páginas web de forma automatizada 💅🏼
Para más info de Nulo:
GitHub.com/catdevnull
El código de Milei es: GitHub.com/catdevnull/milei-twitter
#developer #twitter #X #milei #elonmusk #api
#scraping
@chulkinet
2.7K
SKUp close and personal with our #CreamHighlighter pigment ✨🤩
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#SkincarebyLaurens #LAURENS #Laurens #skincarebylaurens #laurens #laurensskincare #sorrentino #laurensorrentino #skincare #dermotologistapproved #celebrityskincarebrand #skincarebrand #BeautywithBenefits #beautywithbenefits #creamhighlight #creamhighlighter #scrapingpan #scraping #pigment #highlighterpigment
@skincarebylaurens
459.9K
CRAt the end of the day we do what we have to do and we do it with compassion. This job can be difficult at times but we get through it the best we can.
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#crimescenecleaning #crime #cleaning #scraping #asmr #brainfood
@crimescenecleaning
✨ #Scraping Discovery Guide
Instagram hosts 715K posts under #Scraping, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
Discover the latest #Scraping content without logging in. The most impressive reels under this tag, especially from @fernandomontero_oficial, @chiro_ajay_karbhari233 and @crimescenecleaning, are gaining massive attention. View them in HD quality and download to your device.
What's trending in #Scraping? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
Popular Categories
📹 Video Trends: Discover the latest Reels and viral videos
📈 Hashtag Strategy: Explore trending hashtag options for your content
🌟 Featured Creators: @fernandomontero_oficial, @chiro_ajay_karbhari233, @crimescenecleaning and others leading the community
FAQs About #Scraping
With Pictame, you can browse all #Scraping reels and videos without logging into Instagram. No account required and your activity remains private.
Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 4.2M views (3.0x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
🔥 #Scraping shows high engagement potential - post strategically at peak times
✍️ Detailed captions with story work well - average caption length is 535 characters
📹 High-quality vertical videos (9:16) perform best for #Scraping - use good lighting and clear audio
✨ Many verified creators are active (67%) - study their content style for inspiration
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