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OMMany parents notice their child humming quietly, flapping their hands near their eyes, rocking back and forth, or repeating certain sounds or movements. These behaviours are known as stimming (short for self-stimulatory behaviour).
Stimming is a natural way for children — particularly those with Autism or sensory processing differences — to help their bodies and brains feel calm, organised, and regulated. It can help children manage big emotions, overwhelming environments, or sensory input.
Common forms of stimming include:
• Auditory stimming: humming, repeating words or phrases, making rhythmic sounds
• Visual stimming: staring at lights, spinning objects, or moving hands near the eyes
• Vestibular stimming: rocking, jumping, or spinning to seek movement
• Olfactory/Gustatory stimming: sniffing, licking, or chewing objects
Stimming is often misunderstood, but it can play an important role in sensory and emotional regulation. In therapy, the goal is not to simply stop stimming. Instead, we work to understand the purpose behind the behaviour and support children in developing safe, functional ways to regulate themselves and communicate their needs.
At Omonx Speech Therapy, we support children through sensory regulation, communication development, and social interaction, helping them feel safe, understood, and confident in their world.
This Our team is here to help. Send us a message or book an assessment today.
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