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#Shouldersurgery

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#Shouldersurgery Reel by @kassmartin (verified account) - Tales from the surgical center. πŸ˜‚ Anesthesia is like truth serum. And my confidence is showing! Haha!🩷 Surgery went well. It was a lot looser in th
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KA
@kassmartin
Tales from the surgical center. πŸ˜‚ Anesthesia is like truth serum. And my confidence is showing! Haha!🩷 Surgery went well. It was a lot looser in there than the doctor had anticipated so it took longer to tighten everything up. This makes sense bc for the last number of years I’ve been feeling like my shoulder is literally hanging on by a thread and turns out I was right. 🀣 For those who are wondering why I went under-I’ve dislocated my shoulder 10 times and it was high time to get it fixed! It was very loose and if I reached back, reached up, reached out it felt like it was going to come out again. I have been putting this off for years as my career has been in the fitness industry with Zumba and wasn’t in a position to take time off. I also didn’t have the courage to do it-my daughter got her ACL and meniscus repaired in September and she really inspired me to take care of this. Especially since I ain’t no spring chicken and I want to fix this while I still have some sort of youth on my side. πŸ˜† Have you been under before? Did the truth come out when you woke up? #surgery #anesthesia #shouldersurgery #surgical
#Shouldersurgery Reel by @ironwillironjill (verified account) - Today (Day 3 Post Op) is a tough day for me. But my boys made it a little easier for me by washing and blow drying my hair!
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@ironwillironjill
Today (Day 3 Post Op) is a tough day for me. But my boys made it a little easier for me by washing and blow drying my hair!
#Shouldersurgery Reel by @kassmartin (verified account) - This is what I call baby steps! I may look and feel like a frumpy dumpy but I'm up, I'm feeling the music and I'm alive! There you have it folks! πŸ’ƒ
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@kassmartin
This is what I call baby steps! I may look and feel like a frumpy dumpy but I’m up, I’m feeling the music and I’m alive! There you have it folks! πŸ’ƒπŸ» πŸ™ŒπŸ»πŸ€©β€οΈ #surgery #shouldersurgery #dance #behappy
#Shouldersurgery Reel by @amberkitchen (verified account) - Recovery journey #surgery #shouldersurgery #laterjet #recovery #muaythai #fighter
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@amberkitchen
Recovery journey #surgery #shouldersurgery #laterjet #recovery #muaythai #fighter
#Shouldersurgery Reel by @thegymnurse (verified account) - Try doing your hair with one arm 😝 #rotatorcufftear #shouldersurgery #rotatorcuffrepair #postop #rotatorcufftear
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@thegymnurse
Try doing your hair with one arm 😝 #rotatorcufftear #shouldersurgery #rotatorcuffrepair #postop #rotatorcufftear
#Shouldersurgery Reel by @kassmartin (verified account) - Do you even recognize me without my sling? I hardly do! I got the " all clear" from my doctor and physical therapist yesterday!! WOOHOO!!! Remember
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@kassmartin
Do you even recognize me without my sling? I hardly do! I got the β€œ all clear” from my doctor and physical therapist yesterday!! WOOHOO!!! Remember how I showed up on the wrong day for my doc appt? Turns out he needed to reschedule and so I talked over the phone and they said I can ditch the sling! My arm definitely needs a LOT of work on mobility and stability but I feel like a free woman! First time sleeping without a sling in 6 weeks!!!! Wow! I’m in heaven! #freedom #shouldersurgery #recovery
#Shouldersurgery Reel by @patrickdenardmd (verified account) - If you want to protect your rotator cuff and keep your shoulders strong, exercise selection matters. I'm a much bigger fan of abduction-based movemen
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@patrickdenardmd
If you want to protect your rotator cuff and keep your shoulders strong, exercise selection matters. I’m a much bigger fan of abduction-based movements, especially slow eccentrics with very light weight. This approach builds strength while minimizing unnecessary strain on the tendon. Watch the video to see how I cue these exercises and why less weight often leads to better outcomes. πŸ“Œ Save this for your shoulder-prehab or recovery plan. #RotatorCuff #ShoulderHealth #Prehab #ShoulderStrength #Orthopedics #ExerciseSelection #InjuryPrevention #RehabExercises #orthopedicdoctor #shouldersurgeon #surgeon #shoulder #orthopedics #shouldersurgeryrecovery #wellness #lifehacks #health #rotatorcuff #shouldersurgery #shoulderpain #painfreemovement #activeadults #shoulderhealth
#Shouldersurgery Reel by @drnikkistamp (verified account) - And just like that, we're 12 weeks post-shoulder surgery and getting stronger every day, and I'm slowly adding back skills and movements. Recovery is
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@drnikkistamp
And just like that, we’re 12 weeks post-shoulder surgery and getting stronger every day, and I’m slowly adding back skills and movements. Recovery is not always an overnight process but it’s definitely a team sport. . #shouldersurgery #teamrecovery #crossfit
#Shouldersurgery Reel by @carinakroell (verified account) - π™ΆπšŽπšπšπš’πš—πš πšœπšπš›πš˜πš—πšπšŽπš› πš™πš‘πš’πšœπš’πšŒπšŠπš•πš•πš’ πšŠπš—πš πš–πšŽπš—πšπšŠπš•πš’ ☝🏻 . . . #shouldersurgery#surgery#allthewayup#staypositive#recovery#rkuulm
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@carinakroell
π™ΆπšŽπšπšπš’πš—πš πšœπšπš›πš˜πš—πšπšŽπš› πš™πš‘πš’πšœπš’πšŒπšŠπš•πš•πš’ πšŠπš—πš πš–πšŽπš—πšπšŠπš•πš’ ☝🏻 . . . #shouldersurgery#surgery#allthewayup#staypositive#recovery#rkuulm#comebackstronger#gymnast#gymnastics#turnen#keeppushing#motivationalquotes#motivationpur#dontgiveup#struggling#youcandoit#believeinyourself#nationalteamaustria#curlup#chinups#chinupchallenge#klimmzΓΌge#klimmzugtraining#gymnast#gymnastics#gymgirl#turnen#teveo#timelessleggings#stuttgart#0711#stuttgartgirl#carinakroell
#Shouldersurgery Reel by @anastasia_k_p (verified account) - Always listen to your body! #Athlete #Swim #shouldersurgery Anastasia is swimming in the lap pool getting tapped by the wall and then another vide
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@anastasia_k_p
Always listen to your body! #Athlete #Swim #shouldersurgery Anastasia is swimming in the lap pool getting tapped by the wall and then another video of her in a sling after shoulder surgery
#Shouldersurgery Reel by @kassmartin (verified account) - Seriously debating on running away at this moment. Getting checked in and signing lots of papers and documents and basically putting my life in the do
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KA
@kassmartin
Seriously debating on running away at this moment. Getting checked in and signing lots of papers and documents and basically putting my life in the doctors hands isn’t something I’m used to. My heart was racing and I felt a little sick to my stomach. I wonder how many people schedule a surgery and then back out. I bet it’s high. #surgery #shouldersurgery #nopainnogain #surgical
#Shouldersurgery Reel by @tboy61915 (verified account) - I can't thank you all enough for being with me on this journey β™₯️i can't even express how heavy this recovery , pain, and depression has been. Today t
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@tboy61915
I can’t thank you all enough for being with me on this journey β™₯️i can’t even express how heavy this recovery , pain, and depression has been. Today taking my first shower without a sling since surgery felt like breathing again 😭 #shouldersurgery #crps #latarjet

✨ #Shouldersurgery Discovery Guide

Instagram hosts 586K posts under #Shouldersurgery, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

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Analysis of 12 reels

βœ… Moderate Competition

πŸ’‘ Top performing posts average 2.2M views (2.8x above average). Moderate competition - consistent posting builds momentum.

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✍️ Detailed captions with story work well - average caption length is 376 characters

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