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THOne of the smartest boundaries you can set during divorce?
Create a separate email address used ONLY for divorce.
Not your work email.
Not your personal email.
Not the one tied to your kids’ school and Amazon and Netflix.
Because here’s what happens when you don’t:
You’re resetting a password.
You’re answering work emails.
You’re sitting at dinner with your kids.
And suddenly — there it is.
An email from your ex.
Or their attorney.
And now your entire mood shifts.
Your night is ruined.
Your focus is gone.
Your nervous system is lit up.
That’s not strategy. That’s self-sabotage.
When you have a divorce-only email, you control when you step into that world.
You choose when to open it.
You prepare yourself mentally.
You respond — not react.
Boundaries are structure.
Build them.
If you didn’t do this and wish you had, tell me below.
Know better. Do better. #DivorceTips #HighConflictCoParenting #DivorceStrategy #BoundariesMatter #SingleMomStrong
@theuglytruthofdivorce
