17.9K
YUSome days you bloom, some days you grow roots.
Both matter.🤪
#diving #diver #dive #springboarddiving #platform #training #junior
@yulia.la.lei_diving
#Springboarddiving
Watch Reels videos about Springboarddiving from people all over the world.
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Trending Reels
(12)
14.3K
KRMastering the hardest part of springboard diving isn’t easy—but that’s exactly why I’m here.
Working through a progression for my front approach today.
The front approach is one of the most challenging parts of springboard diving, especially as I make my return to the sport. Breaking it down step by step helps me rebuild confidence and precision with every movement.
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#springboarddiving #progression #athletetraining #athletelife #athletemotivation
@krishayden
34.7K
STEven if the hurdle is bad…SEND IT 😤
Hurdles have been one of my biggest downfalls with springboard diving. I’m working to make them better, but regardless I have to still do the dives. 💪🏻
#diving #divetraining #fail #slowmo #athletemotivation
@steele_johnson
3.1K
CLDive into spring with confidence! 🌊 Feel the adrenaline rush as you soar through the air, mastering every twist and turn. Springboard diving isn’t just about perfecting form, it’s about building courage and conquering fears. Take the plunge and discover a fun, exhilarating way to boost your fitness level while mastering the art of fear management. 💪 #SpringboardDiving #Courage #FitnessFun #UpsideDown #tribe #divetribe #CPDiveClub #diving #PlatformDiving #trampoline #ClaremontPomonaDiveClub #USADiving #Courage #DivingLessons #DivingTeam #LearnToDive #Tumbling #gymnastics #CollegeScholarship #gymnastics #arete #LifeLessonThroughSports
@claremontpomonadiveclub
1.3K
NE🚨Some say…
🔵 Gymnastics is not a sport of longevity…
🔵 Gymnastics at any age is very dangerous…
🔵 Gymnastics causes lifelong injuries…
🔵 Gymnastics won’t let you have a social life growing up…
…but what I say, after coaching it for over 15 years and competing for over 8, is that it’s not entirely true. It may not be a sport you can do for your whole life, physically, yes. However, it forms a strong foundation for the rest of your life. How?
🔵 Goal-setting practices
🔵 Team camaraderie
🔵 Foundational muscle strength
🔵 Visualization techniques
🔵 Work ethic and resiliency
💙 These are life lessons. They are with you forever. And, although I wanted to quit many times throughout my gymnastic career, I’m so glad I stuck with it for as long as I have. 💙
💪 I am humbled physically as I age. Yes, I remember being able to do all of the skills and how it felt but I know that it is not in my body to do anymore.
🔵 And so, I found the world of yoga, springboard diving, dancing, hula hooping and other forms of fitness to be a physical challenge that fills my desire of athleticism. And these CAN be done throughout the entire life.
What activities do you enjoy that you feel you can do your whole life?
@nel_yoga
3.7K
MI#dive #diving #springboarddiving #diverecruitment
@mic_haeldives
78.0K
TRI think of Myofunctional Therapy just like I think of fitness training, or training for a sport.
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I grew up an athlete.
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Also spent the majority of my adult life as a Springboard Diving and CrossFit Coach, before making my way into Dentistry and Myofunctional Therapy.
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Myofunctional Therapy is based on the principles of Neuroplasticity.
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Where things like time, consistency, repetition, intensity, specificity, and salience are 🔑.
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Sometimes with kiddos this gets tricky - but we find fun ways to keep them engaged and understanding the end game.
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And the ultimate reward is priceless - it’s like winning the championship of life when you can breathe optimally. It affects literally every aspect of your life.
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#breathingexercises #breathingtechnique #breathingtechniques #kidshealth #kidsoralhealth #myofunctionaltherapy #kidsdental #kidsdentalcare #kidsoralhealth #kidsdentist #kidsdentistry #airway #airwayhealthdentistry
@trianglemyo
8.3K
DI#diving #springboarddiving #highdiving #fypシ #usadiving
@diving_dani
4.3K
ITExcitement is an understatement!!! Which Olympic events are you looking forward to?
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-artistic gymnastics
-rhythmic gymnastics
-double mini/trampoline
-platform/springboard diving
-synchronized swimming
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#aestheticphotography #collegeyoutuber #emisemandms #igreels #lifestyleyoutuber #simplysupporting #smallyoutuberscommunity #thecreatorcorner #youtubersofinstagram #tokyo2021 #olympics2021 #tokyoolympics2021 #simonebiles #imsoexcited #34moredays #letthegamesbegin #artisticgymnastics #rhythmicgymnastics #doubleminitrampoline #trampoline #platformdiving #springboarddiving #synchronizedswimming
@its.emma.official
219
JEThe work is easy if you love what you do! Ember is in advanced tumbling and she loves springboard diving. Please like and comment and show her some love and push that like and follow button. She is reaching for the stars and works hard to get there! #tumbling #bigcatdiving #hardworking #dreams #eightyearsold #dreambig #cypressacademy
@jefferyestabrook
25.8K
KRFive categories in springboard diving! At Senior competitions women have to compete all five and men have to do the same plus one more! ✨
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#springboarddiving #athletetraining #training #flip #explorepage #skills
@krishayden
2.2K
AGDoglympic Doodles Day 3
Athlete: @kassidycook13
Sport: Springboard Diving
Pet: Cooper
Which athlete should I do next?
@agemade_
✨ #Springboarddiving Discovery Guide
Instagram hosts thousands of posts under #Springboarddiving, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Springboarddiving is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @trianglemyo, @steele_johnson and @krishayden are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
What's trending in #Springboarddiving? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 39.1K views (2.4x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✨ Many verified creators are active (25%) - study their content style for inspiration
✍️ Detailed captions with story work well - average caption length is 420 characters
📹 High-quality vertical videos (9:16) perform best for #Springboarddiving - use good lighting and clear audio
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