1.9M
TEWhen swimmers have to translate whatever their coaches are doing on deck…😅🏊
#swimteam #swimcoach #swimmerlife #swimming
@techniqgroupswimming
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71.2K
SWNot the distance swimmers literally living in the pool
#swimming #dubai #swimmer #armenia #swimcoach
@swimsako
159.1K
ATHow the best improve #swimming #swimcoach
@athleecom
323.6K
CEIn open water, lifting your whole head to sight will slow you down.
When you raise your head too high, your hips drop, your legs sink, and you lose speed and rhythm. That’s what creates unnecessary fatigue over distance.
The goal isn’t to stop looking forward — it’s to look smarter.
Lift just your eyes to sight, then breathe to the side to stay aligned and keep momentum.
Small adjustment.
Big difference in open water swimming.
#triathlon #openwater #swimtechnique #swimcoach
@celiayourswimcoach
152.3K
THThe 200 Free doesn’t ask if you’re tired. It just waits for the third 50.
#agegroupswimming #clubswimming #200free #swimcoach #swimculture
@theafish1
501.2K
MADolphin kicking in Masters Swimming is encouraged, but not required. 😉 (Nobody tell my swimmers that I’m the biggest hypocrite they know.)
#swimcoach #swimming #swimmer #mastersswimming #swim @U.S. Masters Swimming
@malgrace
355.4K
SWThe struggle is real at CCS Nationals ‼️
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#swimming #swimteam #swimmer #swimcoach #swimlife
@swimcoachsyd
66.1K
SPTechnique today, speed tomorrow 🏊♀️
#swimmingtips
#swimtraining
#swimcoach
#swimminglife
#swimpractice
#swimschool
#swimmingworkout
#warmupexercises
#sportswarmup
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@splashswims
145.2K
YY水を感じよう。
"手のひら"だけじゃなく、肘・肩・胴体全身で伝える技術が大切だね👀
みんなもレッツスイミング(｀・ω・´)
#swimcoach #swimtechnique #スキルコーチ
@yy___yamazaki
178.7K
COIN N’ OUT🍟🍔
These Tuck Rolls are a great drill for working the cues needed in open turns (fly and breast).
Swimmers float holding the lane line for balance. On “go”, they rip their knees to their chest and roll away from their extended hand, mimicking the moment in a turn when the feet snap to the wall and the hand(s) release.
The full roll exaggerates the core control and speed needed to change direction through the turn.
Key cues🔑:
1) Tuck the knees
2) Crunch into a tight ball
3) Pop hands off the wall
After a few tuck roll reps, immediately apply it to full open turns at the wall. This pairs well with jumpstart turns (starting 5m out and jumping into an overspeed turn).
•
#swim #swimming #swimmer #swimworkout #swimcoach
@coach_jake_swim
519.2K
SWDive start or push start??
#swimming #dubai #swimmer #armenia #swimcoach
@swimsako
5.2M
SWTired of choosing one or the other..
Better Underwaters ⬇️
swimbridgebuoys.com
Patent Pending
#swimming #swim #swimmer #swimcoach #swimteam
@swimbridgebuoys
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