109.6K
HA& don’t even think about taking a breathe in or out of your turn🤯 #swimmer #swimming #swimlife #swimtraining #swimmerthings
@hannahmoore.fitness
#Swimtraining
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1.3M
SIThe 4 swimming strokes:
Freestyle • Breaststroke • Backstroke • Butterfly
Which one is your favorite? 🤍
#profadeinot #swimming #swimtraining #swimmingtechnique #swimmingstrokes
@simona_savastita
412.4K
DAfollow @daniilsokols for more swimming🏊♂️
Save this drill for your next swim practice!
#swimming #swimtraining #drill #underwater #athlete
@daniilsokols
52.0K
THIf I showed you every turn… how many could you do?
Open turns. Flip turns. Backstroke turns. Back-to-breast. Crossover turns.
Different rules. Different mechanics. Details matter!
To learn more about flipturns, comment “TURNS”!
#swimturns #flipturn #swimtraining #competitiveswimming #swimtechnique #swimmerlife #swimpractice #swimcoach #swimmingreels
@theafish1
442.3K
SW💥 Спина: вкладывание руки в воду
✔️ Вход мизинцем первым
✔️ Рука тянется по линии плеча
✔️ Тихий, контролируемый вход
✔️ Ладонь сразу разворачивается наружу
✔️ Корпус помогает ротацией
❌ Не шлёпай ладонью
❌ Не заводи руку за ось тела
📌 Чистый вход в воду = стабильность и скорость
💥 Back: putting your hand in the water
✔️ Entrance with your little finger first
✔️ The hand stretches along the shoulder line
✔️ Quiet, controlled entrance
✔️ The palm immediately turns out
✔️ The body helps with rotation
❌ Don’t slap your hand
❌ Don’t put your hand behind the body axis
📌 Clean water entry = stability and speed
@swimcoach_ivan @swimtrainingusa @swimtraining
#плавание #плаваниемосква #пловец #swimtraining #swimtechnique
@swimtraining
1.4M
4S#swim #swimlife #swimtraining #coach #athlete
@4stylesforyou
64.4K
BLWe teach specialized swimming techniques in a short time, with top-quality training.
Your satisfaction and trust are our top priorities at the Bluefin Swimming School.♥️👌🏻 #BluefinSwimmingSchool #SwimTraining #SwimmingSkills #ProfessionalSwimming #QualityFirst
@bluefinswim.ca
258.7K
MAThis drill is all about body position and core control ✅
Bow hold kick drill is great for learning how to stay long, balanced, and connected in the water while breathing.
Focus on:
• holding your line
• keeping the hips up
• engaging the core
• not falling apart when you breathe
Simple drill, but really good feedback.
Comment “swim” if you want to 10x your swim technique 👇
Follow @mashaswims for more drills. ⚠️
#swimtechnique #freestyleswimming #swimmingtips #swimtraining #swimcoach
@mashaswims
86.8K
GAThe harder you work, the better you win 🏊♀️ #swimtraining #SwimReels#strenghtandconditioning #reeloftheday #hilightseveryonefollowers
@galvezsak
65.9K
SPTechnique today, speed tomorrow 🏊♀️
#swimmingtips
#swimtraining
#swimcoach
#swimminglife
#swimpractice
#swimschool
#swimmingworkout
#warmupexercises
#sportswarmup
#swimtechnique
#learnswimming
#durbanfitness
#swimdrills
#pooltraining
#fyp
#reelsviral
#tiktokfitness
@splashswims
304.6K
ARAnyone else feel dizzy when trying new goggles?
@huubdesign
@millygracejewellery
@speedo
#triathletelife #swimmerlife #swimtraining #endurancesport #triathlon
@aram1nta_active
62.4K
PRStill struggling to pull more water while swimming?
Here’s how to actually learn a high-elbow catch 👇
🧠 Set the catch before you pull
Think elbow up, fingertips down.
Your forearm should become the paddle — not your hand alone.
🐢 Slow it way down
High-elbow catch is a skill, not a strength test.
If you rush the stroke, your elbow drops. Control first, power later.
🧱 Feel pressure on the full forearm
If you only feel it in your hand, you’re slipping water.
You want resistance from fingertips to elbow before you drive back.
🔁 Practice it in short, focused sets
25s > 100s. Quality > fatigue.
Stop the set the moment your elbow starts to collapse.
Save this and review it before your next swim.
👉 Follow @presleymfitness for more swim, bike, and run breakdowns
👉 Save this so you actually apply it
#swimtraining #triathlontraining #endurancemindset
@presleymfitness
✨ #Swimtraining Discovery Guide
Instagram hosts thousands of posts under #Swimtraining, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Swimtraining is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @4stylesforyou, @simona_savastita and @swimtraining are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
What's trending in #Swimtraining? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 869.0K views (2.3x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✨ Many verified creators are active (33%) - study their content style for inspiration
📹 High-quality vertical videos (9:16) perform best for #Swimtraining - use good lighting and clear audio
✍️ Detailed captions with story work well - average caption length is 314 characters
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