165.8K
ERmy first meal with you guys after jaw surgery :) on the road to recovery! tbh it’s been rough though. I haven’t had much of an appetite but at least I’m not really in pain anymore #jawsurgery #idiopathiccondylarresorption #tmj
@erica.syl
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#Tmj
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154.7K
COEveryone has a TMJ. Two of them, actually.
TMJ stands for temporomandibular joint — it’s just the hinge that connects your jaw to your skull. Saying “I have TMJ” is like saying “I have a knee.” Yes. You do. So does everyone else.
What you actually have, or might have, is TMD. Temporomandibular disorder. That’s the dysfunction. The pain, the clicking, the locking, the headaches, the clenching, the grinding that’s slowly wearing your teeth down while you sleep.
And here’s where it gets interesting: TMD is rarely just a jaw problem. It’s connected to airway. To sleep. To posture. To how your bite developed over years, or decades. To nervous system patterns you’ve been running since childhood.
So what has your dentist actually done about it?
Sent you to a chiropractor? Given you a nightguard? Offered Botox injections? Maybe. Those things might take the edge off. But did they ever diagnose the problem with real data? Beyond bite paper what did they actually measure?
Bite paper tells you where your teeth are touching. It doesn’t tell you how much force, which muscles are compensating, or what’s actually driving the dysfunction.
At Vios, we use T-Scan and EMG together
… bite force technology and muscle activity mapping to see what’s actually happening in real time. Not guessing. Not assuming. Diagnosing.
There’s a difference between managing a problem and understanding it. We’re interested in the second one.
Drop a comment if you want to know more about our process.
#tmj #tmd #jawpain #biologicaldentistry #tscan
@codykriegeldds
16.8M
JEin honor of this gem being two years ago today😂 #tmj #lockjaw
@jenna.sinatra
191.6K
KRRAHANG NGUNCI 👀👀
JADWAL TERAPI KRETEKINDIE
📍SALATIGA 1-8 APRIL
📍SOLO 10-12 APRIL
📍SALATIGA 14-15 APRIL
📍MAGELANG 17-19 APRIL
📍SALATIGA 21-29 APRIL
INFO RESERVASI
WA 085225767670
ATAU KLIK LINKTREE DI BIO
#kretekindie #bonesetting #tmj #chiropractors #hvla
@kretekindie
117.5K
EXThis is why you have a clicking noise in your jaw 😨👇
That “click” usually comes from your TMJ (temporomandibular joint) — the hinge that connects your jaw to your skull.
Inside that joint is a small disc that helps your jaw move smoothly. If the disc slips slightly out of place, your jaw can “pop” or “click” when you open or close your mouth.
Common causes:
• Teeth grinding (especially at night)
• Jaw clenching from stress
• Chewing gum too much
• Nail biting
• Sleeping on your jaw
• Misaligned bite
If it’s painless, it’s often harmless.
But if you have pain, locking, headaches, or difficulty opening your mouth — it could be TMJ disorder and you should get it checked.
Your jaw isn’t “breaking” — it’s just moving out of sync. 🦷✨
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DM for credit. / Removal
#TMJ #JawClicking #JawPain #TeethGrinding
#sp
@explaining.biology__
176.6K
HUYour jaw is usually the first place your body stores tension when life gets heavy. 🤐 @garrylineham works with a woman to facilitate a deep Jaw Release. You can see the exact moment her system finally feels safe enough to let go. It’s not just about the face—when the jaw unlocks, it sends a signal to the rest of the body that it’s okay to exhale. 🌊
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If you feel like you’re constantly clenching or holding your breath, your body is looking for a way to reset. This maneuver is the fastest way to start that process. ⛩️
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Do you want to try this maneuver for yourself? 👇
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Comment JAW and we’ll DM you the tutorial! 🚀
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#humangarage #fascialmaneuvers #jawrelease #tmj #stressrelief #selfhealing #nervoussystem
@humangarage
1.3M
IAWhat the actual? I was just trying to fix my earache and tinnitus ended up getting rid of TMJ pain and realigned my teeth to where they used to be. Only a mm but every mm counts!
#chronicpainrelief #TMJ #hypermobilityehlersdanlossyndrome #hypermobility #tinnitus
@iamnotbroken_iamjustme
79.7K
MADay 4 post op funny ✌🏻 #jawsurgery #TMJ #recovery #surgery
@makeupbyceri
423.8K
DRJaw clicking or stiffness when you open?
Comment “QUIZ” and I’ll send you my Root Cause Quiz!
If your jaw feels stiff, clicks, or shifts when you open, the problem might not just be tightness—it could be limited side-to-side movement.
💡 What’s happening?
Your jaw should be able to move side to side about 25% of how wide you can open.
When you open your mouth, the joint first rotates, then translates (slides forward). Many people with pain or stiffness struggle with that forward movement.
🔥 Why this matters
If your jaw can’t translate properly, opening becomes restricted or uneven.
Instead of moving smoothly, the joint compensates. This leads to clicking, shifting, or discomfort.
So let’s work on side-to-side motion to help restore the missing translation.
🛠️ Exercises to improve jaw mobility
1️⃣ Lateral shifts (range of motion)
Place a pen or pencil between your teeth and shift your jaw fully side to side. Focus on smooth, controlled movement to restore full range.
2️⃣ Resisted open + shift
Add light resistance with your fingers as you shift side to side while opening your mouth. Then resist as you close. This builds control through the full motion.
3️⃣ Diagonal resisted movement
Shift your jaw to one side while opening against resistance. This combines side-to-side and opening movement to fully train the joint. Repeat on both sides.
Restoring this movement helps your jaw open more smoothly, reduces compensation, and can decrease clicking and discomfort.
If you want help figuring out the exact root cause of your jaw pain, comment “QUIZ” on this video and I’ll send you my Root Cause Quiz.
#jawpain #tmj #jawexercises #mobility #physicaltherapy
@drjoedamiani
373.1K
_DJAW RELEASE- REIKI 4 TMJ
Full video on YouTube
Sending love.
#reiki #tmj #release #reikiasmr #spiritualhealing r
@_dorothywinter_healer
127.5K
YOYour jaw might be overcompensating for a weak core.
That’s why I work on this deep jaw muscle for more than jaw pain.
This is the medial pterygoid. When the body is missing stability, the jaw can become a compensator because the neurology for the jaw is closely tied to the neurology for motor control.
So what happens?
The jaw starts compressing.
The head gets pulled forward.
The neck and face stay tense.
The core does less.
The hamstrings work harder to help protect the spine.
Then when that overworking jaw muscle relaxes, the core can start turning back on again.
And when the core starts doing its job, the hamstrings can finally back off.
That’s why this is not just a jaw release.
Sometimes it changes the whole pattern.
#jawpain #tmj #posture #hamstrings #motorcontrol
@youngeryoudoc
234.9K
MASay goodbye to restricted jaw movement! 🚫🤐
Are you or someone you know struggling with a limited mouth opening or constant jaw pain? This is a glimpse into our specialized manual therapy for OSMF (Oral Submucous Fibrosis) and TMJ disorders
Our non-surgical approach focuses on:
✅ Releasing fibrous bands
✅ Improving jaw flexibility
✅ Relieving TMJ tension
✅ Restoring your natural smile
Don’t let OSMF or TMJ affect your quality of life. Start your recovery journey today! 🦷✨
Contact for Appointments: [081426 42051]
Location: [A/1, 12-2-715, Nanal Nagar Rd, behind Olive Hospitals, Rethibowli, Gudimalkapur, Hyderabad, Telangana 500006]
#OSMF #TMJ #JawPain #MouthOpening #OralSubmucousFibrosis
@malikholistichealer
✨ #Tmj Discovery Guide
Instagram hosts 19 million posts under #Tmj, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Tmj is one of the most engaging trends on Instagram right now. With over 19 million posts in this category, creators like @jenna.sinatra, @iamnotbroken_iamjustme and @drjoedamiani are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
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💡 Top performing posts average 4.7M views (2.8x above average). Moderate competition - consistent posting builds momentum.
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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
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